Weight Loss/Weight Management Nutritionists and Dietitians in Fayette County, KY
I am passionate about many different acute and chronic disease states, including diabetes, heart disease, weight management, and arthritis.
I offer virtual EVENING appointments. With functional nutrition training I understand how to dive deep into your goals and nutrition concerns to help get you the best results! I will provide realistic and sustainable nutrition recommendations as well as be an advocate for you and your health. I am able to help improve labs and assist in functional testing.
I am passionate about many different acute and chronic disease states, including diabetes, heart disease, weight management, and arthritis.
I offer virtual EVENING appointments. With functional nutrition training I understand how to dive deep into your goals and nutrition concerns to help get you the best results! I will provide realistic and sustainable nutrition recommendations as well as be an advocate for you and your health. I am able to help improve labs and assist in functional testing.
We will set action based goals at each appointment that will put you closer to meeting your health and weight loss goals.
I provide nutrition counseling and education that is tailored to your needs! Nutrition is the key to managing chronic conditions successfully. This program is built to mold to your current lifestyle, while implementing subtle changes to improve your overall health. I provide support and accountability to help you reach your nutrition and health goals!
We will set action based goals at each appointment that will put you closer to meeting your health and weight loss goals.
I provide nutrition counseling and education that is tailored to your needs! Nutrition is the key to managing chronic conditions successfully. This program is built to mold to your current lifestyle, while implementing subtle changes to improve your overall health. I provide support and accountability to help you reach your nutrition and health goals!
Now accepting new clients! Nutrition DiscoveRD specializes in eating disorder recovery, enhancing athletic performance, managing PCOS, and improving relationships with food and body image after chronic dieting.
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs. Whether you are seeking support for eating concerns, navigating disordered eating patterns, or looking to optimize athletic performance, our approach emphasizes nutrition education, challenging diet culture, and fostering a positive, sustainable relationship with food and your body.
Now accepting new clients! Nutrition DiscoveRD specializes in eating disorder recovery, enhancing athletic performance, managing PCOS, and improving relationships with food and body image after chronic dieting.
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs. Whether you are seeking support for eating concerns, navigating disordered eating patterns, or looking to optimize athletic performance, our approach emphasizes nutrition education, challenging diet culture, and fostering a positive, sustainable relationship with food and your body.
Hi there! My name is Carolyn and I am a functional registered dietitian and trainer who helps women get to the root of their gut, hormone and metabolism issues. I have also struggled with my nutrition and body image which has allowed me to learn from my mistakes and help you! I take all clients virtually so I am accessible to any location.
Hi there! My name is Carolyn and I am a functional registered dietitian and trainer who helps women get to the root of their gut, hormone and metabolism issues. I have also struggled with my nutrition and body image which has allowed me to learn from my mistakes and help you! I take all clients virtually so I am accessible to any location.
Helping clients with thyroid, inflammation and gut issues to feel better and have more energy and confidence in their day to day lives and leaving behind the missed days of work, fatigue and always having to know where the nearest bathroom is located.
Helping clients with thyroid, inflammation and gut issues to feel better and have more energy and confidence in their day to day lives and leaving behind the missed days of work, fatigue and always having to know where the nearest bathroom is located.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.
Online Dietitians and Nutritionists
Specialties include Weight management, Diabetes, Pre-Diabetes, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, and Prenatal/Post Natal Nutrition, Hormonal Imbalances, Digestive Problems (IBS, IBD), GERD, Hypothyroidism, Hyperthyroidism, and Sports Nutrition.
Michaela is a Registered Dietitian Nutritionist who practices out of Health Loft. She strongly believes that making healthy, sustainable, and nourishing choices take time and a strong partnership between the client and herself. Changes can be difficult and you need a caring partner to help you through them and make them fun. Michaela firmly stands by the idea that being healthy not only includes nutrition, but our mental and physical health as well. Everyone is unique and Michaela believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.
Specialties include Weight management, Diabetes, Pre-Diabetes, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, and Prenatal/Post Natal Nutrition, Hormonal Imbalances, Digestive Problems (IBS, IBD), GERD, Hypothyroidism, Hyperthyroidism, and Sports Nutrition.
Michaela is a Registered Dietitian Nutritionist who practices out of Health Loft. She strongly believes that making healthy, sustainable, and nourishing choices take time and a strong partnership between the client and herself. Changes can be difficult and you need a caring partner to help you through them and make them fun. Michaela firmly stands by the idea that being healthy not only includes nutrition, but our mental and physical health as well. Everyone is unique and Michaela believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.
Specialities include: Type 1 Diabetes, Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.
Specialities include: Type 1 Diabetes, Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.
Specialties include: Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Specialties include: Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
I have helped hundreds of others just like you with my weight management program.
If you've tried everything to get rid of your IBS, migraines, or fibromyalgia (or other inflammatory conditions) and nothing has worked for you, then you've come to the right place. I use food sensitivity testing and diet counseling to help you get rid of your symptoms and reclaim your life. Sometimes your food can be making you sick (even if it's a "healthy" food). I can help you uncover your food and chemical triggers and then create a diet that works for your body. Everyone needs to eat, why not eat the right foods for your body?
I have helped hundreds of others just like you with my weight management program.
If you've tried everything to get rid of your IBS, migraines, or fibromyalgia (or other inflammatory conditions) and nothing has worked for you, then you've come to the right place. I use food sensitivity testing and diet counseling to help you get rid of your symptoms and reclaim your life. Sometimes your food can be making you sick (even if it's a "healthy" food). I can help you uncover your food and chemical triggers and then create a diet that works for your body. Everyone needs to eat, why not eat the right foods for your body?
I help women get healthier and feel better by increasing their gut health and decreasing their chronic inflammation through an anti-inflammatory nutrition wellness program.
I help women get healthier and feel better by increasing their gut health and decreasing their chronic inflammation through an anti-inflammatory nutrition wellness program.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.