Rheumatoid Arthritis Nutritionists and Dietitians in Fayette County, KY
Are you tired of dieting, guessing, and hoping to get well or reach your goal? Do you suffer from digestive issues, emotional distress, weight control, autoimmune disease, IBS/IBD, migraines, arthritis, or skin issues? There is a good chance you have inflammation going on! So, are you ready to take control of your life and learn how to heal your body by saying yes to real food and find an anti-inflammatory diet that works for you? As a Registered Dietitian Nutritionist and Certified LEAP Therapist I help you get well by looking at the whole body and how nutrition plays a role.
Are you tired of dieting, guessing, and hoping to get well or reach your goal? Do you suffer from digestive issues, emotional distress, weight control, autoimmune disease, IBS/IBD, migraines, arthritis, or skin issues? There is a good chance you have inflammation going on! So, are you ready to take control of your life and learn how to heal your body by saying yes to real food and find an anti-inflammatory diet that works for you? As a Registered Dietitian Nutritionist and Certified LEAP Therapist I help you get well by looking at the whole body and how nutrition plays a role.
Online Dietitians and Nutritionists
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
If you've tried everything to get rid of your IBS, migraines, or fibromyalgia (or other inflammatory conditions) and nothing has worked for you, then you've come to the right place. I use food sensitivity testing and diet counseling to help you get rid of your symptoms and reclaim your life. Sometimes your food can be making you sick (even if it's a "healthy" food). I can help you uncover your food and chemical triggers and then create a diet that works for your body. Everyone needs to eat, why not eat the right foods for your body?
If you've tried everything to get rid of your IBS, migraines, or fibromyalgia (or other inflammatory conditions) and nothing has worked for you, then you've come to the right place. I use food sensitivity testing and diet counseling to help you get rid of your symptoms and reclaim your life. Sometimes your food can be making you sick (even if it's a "healthy" food). I can help you uncover your food and chemical triggers and then create a diet that works for your body. Everyone needs to eat, why not eat the right foods for your body?
Rheumatoid Arthritis Nutritionists and Dietitians
What is arthritis?
Arthritis is a condition characterized by pain, swelling, stiffness, and movement difficulties in the joints. With over 100 different types, arthritis varies widely in severity and symptoms. The most common type is osteoarthritis, often affecting older adults due to the aging process and "wear and tear" of joints. Another category is autoimmune arthritis, which includes conditions like rheumatoid arthritis (RA). Although the causes of most autoimmune arthritis conditions are unknown, they are marked by the immune system's abnormal activation, leading to severe joint inflammation. The type of treatment an individual should receive depends on the type of arthritis they have, as well as the severity of their symptoms.
What is the link between arthritis and nutrition?
Since arthritis is characterized by inflammation, diet plays a significant role in either exacerbating or alleviating its symptoms. Foods known to promote inflammation, such as sodas, processed meats, white flour, sugary snacks, and deep-fried items, can worsen arthritis symptoms. Conversely, anti-inflammatory foods—such as leafy greens, nuts, fatty fish like salmon, and fruits—can help alleviate symptoms of arthritis. In general, a healthy diet rich in plant-based and whole foods supports joint health and can help reduce or prevent arthritis symptoms, while also contributing to healthy weight maintenance.
Can arthritis be cured with nutrition?
While there is little evidence to suggest that arthritis can be completely cured through nutrition, diet can significantly alleviate its symptoms. One major contributing factor to osteoarthritis in adults is obesity, as excess weight places considerable strain on the joints. Therefore, a healthy diet that supports weight loss can be transformative in reducing arthritis symptoms for many individuals. Additionally, certain foods with anti-inflammatory properties can significantly decrease arthritis symptoms. Omega-3 fatty acids, commonly found in fish like salmon, and various fruits and vegetables high in antioxidants, have been shown to reduce inflammation. Furthermore, gout—a specific form of arthritis caused by the buildup of uric acid in the joints—can be particularly improved through dietary and lifestyle changes, such as reducing or eliminating alcohol consumption.
When is it useful to see a registered dietitian for arthritis?
Consulting a registered dietitian (RD) can be beneficial for managing arthritis, especially if other therapies have not alleviated symptoms or if weight loss is a goal to reduce arthritis-related discomfort. RDs specializing in arthritis can help clients identify foods that alleviate symptoms and those that may trigger arthritic flares. They can also recommend foods that support the anti-inflammatory process and assess the need for dietary supplements. For older adults with osteoarthritis, an RD can be particularly helpful in developing a nutrition plan that promotes overall longevity.