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Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN

Kristen Ziesmer

Nutritionist/Dietitian, MS, RDN, CSSD, LDN

Verified by HealthProfs.com Verified by Psychology Today
Taylors, SC 29687
Let's Connect (803) 349-4172
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Are you a female athlete who struggles with disordered eating, body dysmorphia and are unsure of how to put together a solid sports nutrition plan that will help you get healthier and boost performance? Are you sick of counting every calorie, weighing yourself multiple times a day, and afraid to eat out of fear of gaining weight? I understand, I've been there! As a former swimmer and multi-sport athlete, I understand the fueling and body image challenges associated with being a female athlete.
I specialize in working with female athletes by offering personalized sports nutrition coaching combined with intuitive eating therapy. I will walk you through every step of healing and learning how to fuel your body correctly so you can finally feel confident and get stronger, faster and healthier.
I struggled for 10 years with disordered eating and it literally consumed my life while losing muscle, ruining my health and performance. I don't want you to waste precious years of your life so please reach out to me so I can help you. The first step is to set up a Free No Obligation Consultation with me.
Call or Kristen Ziesmer now for a free 15 minute consultation - (803) 349-4172

My Practice at a Glance

Available online only

Elite Nutrition and Performance, LLC

Taylors, SC 29687

(803) 349-4172
I specialize in Sports Nutrition, Eating Disorders and Women's Health 
Let's Connect (803) 349-4172
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN

My Practice at a Glance

Available online only

Elite Nutrition and Performance, LLC

Taylors, SC 29687

(803) 349-4172
I specialize in Sports Nutrition, Eating Disorders and Women's Health 

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Check fees and, if listed, ask to verify your insurance coverage. or (803) 349-4172
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Check fees and, if listed, ask to verify your insurance coverage. or (803) 349-4172

Qualifications

  • Verified by HealthProfs.com License: South Carolina / 852 Kristen Ziesmer
  • Education and Years In Practice

  • SUNY College at Oneonta, Graduated 2010
  • Additional Credentials

  • License: South Carolina / 852
  • Board Certification by Board Certified Specialist in Sports Dietetics
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Feel free to ask about qualifications and training experience. or (803) 349-4172
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Feel free to ask about qualifications and training experience. or (803) 349-4172

Specialties and Expertise

Top Specialties

  • Sports Nutrition
  • Eating Disorders
  • Women's Health
  • Anorexia/Binge Eating
  • Female Athletes

Expertise

  • Diet and Nutrition
  • Emotional Eating
  • Food Sensitivity
  • Gluten Free
  • Irritable Bowel Syndrome (IBS)
  • Plant Based Diets
  • Wellness Counseling
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Do these issues align with your needs? or (803) 349-4172
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Do these issues align with your needs? or (803) 349-4172

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Treatment Approach

Style/Type

  • Consultant Dietitian
  • Health Coaching
  • Holistic Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist
  • Sports Dietitian

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Therapy
  • Sports Performance
"
I focus on a non-diet approach while combining the science of sports nutrition with intuitive eating to help female athletes who are struggling with under-fueling, disordered eating and lack of knowledge on how to fuel. Your first session will include an assessment to understand your struggles and goals. Then, I will create a personalized plan with ongoing coaching to boost health and performance.
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Call or for a free 15 minute consultation now - (803) 349-4172
"
I focus on a non-diet approach while combining the science of sports nutrition with intuitive eating to help female athletes who are struggling with under-fueling, disordered eating and lack of knowledge on how to fuel. Your first session will include an assessment to understand your struggles and goals. Then, I will create a personalized plan with ongoing coaching to boost health and performance.
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Call or for a free 15 minute consultation now - (803) 349-4172

Location

Primary Location

Elite Nutrition and Performance, LLC

Taylors, SC 29687

(803) 349-4172
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Call for a free consultation now - (803) 349-4172
Photo of Kristen Ziesmer, Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Kristen Ziesmer
Nutritionist/Dietitian, MS, RDN, CSSD, LDN
Call for a free consultation now - (803) 349-4172