Kira Minot

Nutritionist/Dietitian, RD, BS, AA

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Kira Minot, RD, BS, AA, Nutritionist/Dietitian in Laguna Beach
(949) 541-8570 Website

Kira Minot

Nutritionist/Dietitian, RD, BS, AA


Location

NuWell
Laguna Beach, California 92651
(949) 541-8570
Other Location +

Additional Location

NuWell
Oceanside, California 92054
(949) 541-8570

Lasting change comes from nourishing the body from the inside, out. By integrating mind, body, spirit and environment, I strive to help you find the confidence and competence to thrive as your healthy self. I provide a whole-body, holistic approach to nutrition and wellness, helping you overcome obstacles to achieve long-term health. I am a Registered Dietitian that is here to listen, understand, and help heal your ailments, while working towards your goals. My private-practice, NuWell, offers nutrition consulting via a secure, HIPPA compliant virtual chat to give you freedom while rebuilding your relationship with food as medicine.

I use a whole-body, integrative approach focusing on nutrition therapy for allergies and food sensitivities, gut health and restoration, enhancing exercise and recovery, pain and inflammation management, and sustaining long-term health. By integrating stress relief practices and an "all foods fit" philosophy, we will nourish your body and mind to success.

We all know diets don't work. They make us feel deprived, confuse our metabolism, and we feel like failures when we're not compliant with its rigid, external set of rules. With a non-diet approach, I help you get in-tune with your internal hunger and fullness cues and work towards health in a way that respects your body and promotes self confidence.

Qualifications

  • Years in Practice: < 2 Years
  • School: California Polytechnic State University San Luis Obispo
  • Year Graduated: 2016

Finances

  • Cost per Session: $70 - $160
Pay By: ACH Bank transfer, American Express, Check, Discover, Mastercard, Visa

Additional Credentials

  • Membership: Commission on Dietetic Registration / 86072113
  • Member Since: 2018
  • Certificate: Abbott Nutrition Health Institute / RO002
  • Certificate Date: 2017
  • Certificate: ServSafe / 13239792
  • Certificate Date: 2016

Location

NuWell
Laguna Beach, California 92651
(949) 541-8570
Other Location +

Additional Location

NuWell
Oceanside, California 92054
(949) 541-8570
Specialties
  • Diet and Nutrition
  • Lifestyle
  • Digestive Issues
  • Cholesterol
  • Pain Management
Issues
  • Chronic Fatigue
  • Diabetes
  • Eating Disorders
  • Enhancing Exercise and Recovery
  • Food Allergies
  • Food Sensitivity
  • High Blood Pressure
  • Irritable Bowel Syndrome
  • Sleep
  • Sports Nutrition
  • Stress Management
  • Vegan
  • Vegetarian
  • Weight Management

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Preferences

Style/Type
  • Clinical Dietitian
  • Consultant Dietitian
  • Holistic Dietitian
  • Integrative Registered Dietitian
  • Registered Dietitian
Treatment Techniques
  • Diet Therapy
  • Grocery Store Tours / Shopping
  • Kitchen "Clean-Out"
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
  • Stress Relief Practices

Links

My Website
Last Modified: 06 Nov 2018
Kira Minot, RD, BS, AA, Nutritionist/Dietitian in Laguna Beach

Kira Minot

Nutritionist/Dietitian, RD, BS, AA