Nutritionists and Dietitians near Frederick, MD

Are you confused about health and nutrition? Do you feel frustrated or stuck, but feel deep down, nutrition matters? I help frustrated health-seekers. There is so much information out there on what we should and shouldn't be eating. Recommendations seem to change every month or so! After 15+ years of studying nutrition and implementing various dietary practices on myself and my clients, I have arrived at some fundamental principles which I now share with my clients. I educate and create awareness; I don't fear monger. My recommendations are based on research, physiology, cultural/historical context, individuality, and common sense!

My ideal client is someone seeking optimal health. Have you recently been diagnosed with an issue and told that diet and lifestyle changes could help? Do you have digestive issues? Do you feel fatigued and wonder if the food you're eating is the root of the problem? Do you "know" you "should" eat better but just don't know how? When you read all the news on different diets/foods, are you unsure what is best for you? Do you want to be the healthiest you can at any age? If so, I may be able to help. Schedule a free get to know you call: https://p.bttr.to/3rYfZQZ

Are you tired and frustrated with trying to lose the weight and keep it off? Battling belly weight, feeling deprived, out of control and unsuccessful at dieting? Weight loss and feeling good shouldn’t be so hard. It’s likely no one has helped you personalize a plan that works for your body in your life. That’s the difference between success and failure. A plan that’s built for you and your life. That’s what we build together. I’m passionate about helping those to overcome these challenges so that they can experience more energy, sense of calm optimism and, of course, lose weight.

I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.

Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.

If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms. I specialize in gastrointestinal nutrition and get results for my clients by working with them on highly individualized plans.

Alison was driven to the eating disorder field after her experiences as a competitive gymnast and Division 1 collegiate athlete. She is passionate about helping all individuals with varying backgrounds and all eating disorders through individualized care with a particular interest in pediatrics and athletes. She practices within the Intuitive Eating and Health at Every Size (HAES) principles by walking alongside clients to help them heal their relationship with food and themselves.

Isabelle is a bilingual (Spanish) dietitian who has helped hundreds of patients living with chronic disease improve their relationship with food to aid in their health outcomes. Isabelle’s main focus is on preventing and treating disease through nutrition education and lifestyle changes. Her mantra: Prevention is key in health! ‌ In her free time, Isabelle does photography, goes to new restaurants around the city, plays tennis with her local team, and plans her next destination to travel to. The next place on her list is Japan, for its culture, food, and people. ‌

I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom

I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.

I provide nutrition education and counseling to help you with healthy eating lifestyle which can assist you with weight management, control of diabetes, gestational diabetes and many other health conditions such as hyperlipidemia, kidney disease or any digestive issues to include Crohn's disease, ulcerative colitis, bariatric surgery. I have many years of experience helping patients with tube feedings and assisted patients with Total Parenteral Nutrition. I have over 20 years of experience working in the field of dietetics and nutrition. I offer one on one coaching. Please feel free to call me for a conversation and consultation.

Brittany is a Registered Dietitian Nutritionist and Certified Eating Disorder Registered Dietitian specializing in the treatment of eating disorders with experience in both the outpatient and inpatient level of treatment. After completing her Bachelor’s degree in Biology at the University of North Carolina at Pembroke, she continued her education at the University of North Carolina at Greensboro securing a Master’s degree in Nutrition Science.

Jillian is a registered dietitian that has experience working with both adolescent and adult eating disorder residential patients. Jillian emphasizes building trust with each client to create a safe and comfortable space during each session while meeting them where they are at in the recovery process. She is passionate about teaching the importance of nutrition with the philosophy of balance, variety and moderation to her clients and exploring their relationship with food and work towards food freedom.

Tired of living with the uncomfortable and unwanted symptoms associated with chronic illnesses like IBS and Crohn's? Have you been trying to piece together all the information out there on how to eat for your condition but still feel lost? Being a Registered Dietitian that specializes in digestive disorders, I can help bring clarity to your situation and make eating easier. Let's work together to improve your relationship with food and return to living without the unwanted symptoms of a chronic illness.

Create a plan that is customized for you and your body, find confidence that you’re making the right food choices, and start to feel your personal best! If you are here because you want to eliminate pain - whether it’s in your stomach, head or muscles, etc. caused by food sensitivities, as a Registered Dietitian and Certified LEAP Therapist, Erin can help you! If you are struggling with weight concerns or a recent cardiac or pulmonary diagnosis, Erin also has a certificate of training in adult weight management and has years of clinical experience with cardiac and pulmonary conditions.

I will help you lose 20 lbs or more in 12 weeks. Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults in a healthy and sustainable way. If that's you, I can help you!

I am a Certified Nutrition Specialist and Licensed Nutritionist, working in the Baltimore and Gaithersburg area. I am passionate about enabling my patients to improve their lives through healthful nutritional practices. I do not believe in dieting, but instead I believe in empowering patients to become experts on their own nutritional needs. I aim to provide an environment that motivates patients to make gradual, long lasting changes that can lead to a healthier life style. By applying nutritional principles, supported by the medical literature, I focus on the treatment and prevention of weight problems and chronic disease: