Nutritionists and Dietitians in Chicago, IL

From a place of compassion and personal experience, I help people find peace in their relationship with food and body. Whether you have a diagnosed eating disorder or you are trapped in the diet-binge cycle, I can help you find freedom and develop confidence in yourself and comfort in your body. I utilize the power of behavior science and evidence-based nutrition to coach you out of your limiting and critical mindset so that you confidently navigate the world of diet culture and misinformation as you learn to fuel yourself, enjoy food, and be your best self.

Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program. Through my connection with SHIFT, a concierge medical practice in River North, I have access to primary care physicians, best-in-class diagnostics (including our dual-compartment DEXA machine), and other clinical resources that aid in coaching our Fuel U clients.

Clients are often tired of rigid food rules and constant dieting. It can be overwhelming to be expected to change the way you eat overnight. Many times, your doctor gives limited information about what to eat and does not always have the time to go into detail about what the means for your day-to-day life.

I am a Registered Dietitian licensed to practice in Illinois. I received my Bachelors in Nutrition Science with a minor in biological sciences from University of Illinois at Chicago. As an undergrad I participated in research related to diabetes, weight loss, physical activity and public health. I completed 1200 hours of supervised clinical training from Uchicago Medicine Ingalls memorial Dietetic Internship program. During my training I did research on nutrigenomics, diabetes, and weight loss.

Are you struggling with period problems, fertility issues, and/or gut health? I help you have regular, symptom-free periods, get your period back, and/or support fertility to get pregnant. You want a natural solution to find freedom from the symptoms you experience on a daily basis. Together we develop a personalized nutrition and lifestyle plan to support: PCOS, PMS, painful periods, transitioning off of birth control, healthy fertility, optimal gut health, mood/anxiety, and establishing a healthy relationship with food.

Do you feel trapped in an endless cycle of dieting? After each new fad, do you find yourself back in the same place? Are you trying to prepare healthy meals, but struggle with time and organization? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You're certainly not alone. My main goal is to help you simplify eating, get rid of food "rules," and help you find joy, balance and health!

Suzanna is a Board Certified and Licensed Registered Dietitian. She completed her Bachelor of Science degree at Purdue University and completed her clinical internship and Masters of Business Administration at Dominican University. Suzanna has been a RD for almost 4 years and is an expert at pediatric and prenatal nutrition. However, she is the most passionate about helping anyone reach their goal.

I was born and raised in Chicago, attended the University of Dayton for undergrad (Go Flyers!) and received my master's degree at Central Michigan University. I currently work at the University of Chicago as the liver transplant dietitian, specializing in all types of liver disease. I also own my own consulting business which has allowed me to broaden my expertise to serve an even wider variety of patient populations. When I am not working, I am spending time with my family- my husband, Kevin, and my two young (crazy) boys, Marty and Charlie, and have one more on the way!

We are dedicated to empowering hispanics to achieoptimal health through personalized nutrition. Our mission is to bridge the gap between nutrition science and everyday life, offering accessible, evidence-based guidance tailored to each individual’s health journey. We believe in the power of nutrition to enhance quality of life, prevent & manage health conditions, and foster sustainable, positive changes. We strive to inspire, educate, and support our clients at every step, ensuring that health and nutrition are not just goals, but a way of life.

My name is Michel Harris and I have been a Registered Dietitian since 2000 and a Certified Diabetes Care and Education Specialist since 2010. I completed my undergraduate and graduate studies at Benedictine University before by internship at Hines VA Hospital. Some of my past work experiences have included long term care, foodservice management, private practice serving individuals with eating disorders, and inpatient positions in hospitals. My passion for teaching the future generation of nutrition professionals led me to start teaching in 2018.

Meredith Starr is a registered dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past seven years.

I work with clients to customize a nutrition plan based on your specific goals. Be that reduce weight, lower cholesterol, improve IBS symptoms. I use a science-based approach to develop a personalized strategy that helps people meet their goals by making small, achievable changes to their existing diet as I guide them through the process. We work together to find ways to incorporate great nutrition into your lifestyle. I earned my master's degree in human nutrition from UIC in 2016 and have worked in Chicago as a licensed and registered dietitian ever since. I am currently seeing all clients via tele-health during this time.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

Hi, I am Janelle Middleton, MPH, RDN, LDN. I completed my graduate course work at Loma Linda University in California and undergraduate studies at Dominican University in River Forest, Illinois. I have 8 years of RD experience and earned Employee of the Month in my previous clinical nutrition role. Since I would describe myself as very much a people person, naturally inquisitive, and a great listener, you can expect to feel heard and supported in our sessions. I pride myself on being empathetic and encouraging, while effectively holding you accountable to the goals YOU set for yourself.

Ilana has been a Registered Dietitian since 2017. She completed her dietetic internship at Rush University Medical Center in Chicago, IL. She specializes in providing medical nutrition therapy for various neurological conditions including epilepsy, post-traumatic brain injury, stroke prevention and post-stroke management, swallowing difficulty with use of modified diets, alternative routes of nutrition. Additionally, she also provides medical nutrition therapy for gestational diabetes, high cholesterol and weight loss. Ilana enjoys getting to know her patients and working with them overtime to achieve and further goals.

Lyla Joffe, MS, RDN, is a nationally recognized Registered Dietitian and a Yoga Alliance recognized 200hr Registered Yoga Instructor. She has a passion for a holistically healthy lifestyle and has inspired many to alter their habits in a way that encourages optimal functioning with boosted confidence.She specializes in the postpartum period with a strong interest in hormonal changes and disturbances altering various metabolic processes across all lifespans.

Solveig is a Registered Dietitian who specializes in women's health, fertility, and PCOS. She fosters a supportive and non-judgmental environment where clients can explore their relationship with food and learn to make mindful choices that nourish both body and soul. Solveig believes in a holistic, non-diet approach to nutrition counseling, empowering clients to be the expert of their own body. She believes her job as a dietitian is to share evidence-based knowledge, provide nutrition education, and help reframe limiting beliefs while respecting client's autonomy regarding their health choices.

Amy is a Certified Dietitian, with a Bachelor of Nutritional Sciences Degree from the University of Arizona. Amy will use her 10 years of counseling experience with medical nutrition therapy for kidney, cardiac, diabetes and weight management. Amy helps you create realistic, sustainable changes that can go a long way in meeting your unique lifestyle goals. Amy enjoys weight lifting, rucking, hiking and biking in the mountains. Amy chose to study nutrition to help others learn about the connection of nutrition in disease prevention and improving overall health.