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Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS

Kierston Mills

Nutritionist/Dietitian, RD, LDN, CSCS

Verified by HealthProfs.com Verified by Psychology Today
202 E. Pershing Blvd., (Located inside Spine + Fit Clinic), Cheyenne, WY 82001
Let's Connect (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Drop all the trends, fads, and detoxes. At Proactive Nutrition Consulting, we value the importance of creating an evidenced-based program unique to your nutritional and lifestyle needs so you can win in health, fitness, and life! With you in the driver's seat, we will work together to create sustainable change to ensure lifelong success. From dietary patterns and stress management, to physical activity, you will learn to proactively make decisions that improve health, performance, and quality of life in our program.
With nutrition, knowledge is power. Kierston works to reconnect you with the basics, while empowering you to become well versed in nutrition information and healthy choices. Kierston has experience teaching a wide range of ages, from adolescents to older adults, in both athletic, clinical, and corporate settings.
Whether you lack confidence in the weight room or feel like you are constantly falling "off track" with your eating habits, you are not alone and I am here to help! Together we will transform your outlook on how you fuel and train by incorporating a safe, evidence-based program unique to your needs so you can improve health and enjoy life to the fullest!
Call or Kierston Mills now for a free 15 minute consultation - (307) 227-2453

My Practice at a Glance

Available in-person

Proactive Nutrition Consulting

202 E. Pershing Blvd.

(Located inside Spine + Fit Clinic)

Cheyenne, WY 82001

(307) 227-2453
I specialize in Weight Loss/Weight Management, Sports Nutrition and Gastrointestinal (GI) 
I accept insurance 
Let's Connect (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Proactive Nutrition Consulting

202 E. Pershing Blvd.

(Located inside Spine + Fit Clinic)

Cheyenne, WY 82001

(307) 227-2453
I specialize in Weight Loss/Weight Management, Sports Nutrition and Gastrointestinal (GI) 
I accept insurance 

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Cigna
  • Medicaid
  • United
"
I also offer telehealth services to clients in California, Colorado, and Arizona.
Call or for a free 15 minute consultation now - (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS
"
I also offer telehealth services to clients in California, Colorado, and Arizona.
Call or for a free 15 minute consultation now - (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS

Qualifications

  • Verified by HealthProfs.com License: Wyoming / 373 Kierston Mills
  • In Practice for 3 Years
  • Certificate from National Strength and Conditioning Association- Certified Strength and Conditioning Coach 2020
  • Degree/Diploma from University of Wyoming Kinesiology and Health Promotion / 2016
  • University of Wyoming
Feel free to ask about qualifications and training experience. or (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS
Feel free to ask about qualifications and training experience. or (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS

Specialties and Expertise

Top Specialties

  • Weight Loss/Weight Management
  • Sports Nutrition
  • Gastrointestinal (GI)
  • Lifestyle
  • Corporate Wellness

Expertise

  • Behavior Modification
  • Celiac Disease
  • Cholesterol
  • Crohn's
  • Diabetes
  • Diet and Nutrition
  • Eating Disorders
  • Food Allergy
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Plant Based Diets
  • Postpartum Nutrition
  • Pregnancy
  • Stress Management
  • Vegan
  • Vegetarian
Do these issues align with your needs? or (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS
Do these issues align with your needs? or (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Clients must combine exercise with our programs
  • Consultant Dietitian
  • Health Coaching
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Accountability programs offered
  • Food Journal Reviews
  • Grocery Store Tours / Shopping
  • Meal Plan
  • Mindful Eating
  • Nutrition Counseling
  • Sports Performance
Ask about what different forms of treatment will be like. or (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS
Ask about what different forms of treatment will be like. or (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS

Location

Primary Location

Proactive Nutrition Consulting

202 E. Pershing Blvd.

(Located inside Spine + Fit Clinic)

Cheyenne, WY 82001

(307) 227-2453
Call for a free consultation now - (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS
Call for a free consultation now - (307) 227-2453
Photo of Kierston Mills, RD, LDN, CSCS, Nutritionist/Dietitian
Kierston Mills
Nutritionist/Dietitian, RD, LDN, CSCS