Ketogenic Diet Nutritionists and Dietitians near Bastrop County, TX

I specialize in evolutionary health - using a hunter-gatherer diet, primal exercise, and gut health to lose weight and heal disease. Our ancestors ate mostly meat, fruit, honey, eggs, raw dairy, and some root vegetables for 99% of our evolution and by adopting this historic human diet, we can not only lose weight but also heal autoimmune, digestive, and chronic diseases. I also specialize in gut health which includes killing harmful bacterial and fungal infections in the gut, introducing beneficial bacteria, and healing the gut lining. I am a Licensed Nutritionist, both nationally (CNS) and in the State of MN (LN).

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Navigating the path to optimal health can be daunting, especially for those battling weight issues and health concerns for years. If you're feeling discouraged about the future, feeling like you've tried it all, know that you're not alone. I want you to envision a future where health is not just a destination but a journey filled with victories, both big and small, focusing on living a full and energetic life. My goal is not only to guide you in achieving a healthy weight but also to instill the knowledge and habits that will empower you to maintain your well-being for the rest of your life.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.