Ketogenic Diet Nutritionists and Dietitians near Irvine, CA

Does your relationship with food cause you stress? Are you unsure about what to eat for your body, or feel like you start over every Monday morning because you tend to binge on the weekends? Do you simply want to get healthier, but not have to feel restricted in the process? Then congratulations...you're in the right place. Let's work together to help you achieve balance and master consistency when it comes to your lifestyle and leave the "diets" at the door.

Are you suffering from cancer, cardiovascular disease, high blood pressure, elevated cholesterol, chronic pain or degenerative conditions? Have you been diagnosed with an auto-immune disorder and are ready to tackle it? If you have a simple or complicated problem - we help you to break the cycle of chronic disease. We offer evidence-based clinical nutrition, specializing on preventive, functional, integrative and personalized nutrition. We help optimize pregnancies, children's health, hormones, methylation, detoxification, energy, concentration, memory, mood, digestion, quality of life, work performance, skin conditions, joint pain, digestive issues, immune defenses, headaches, migraines, anxiety, stress, emotional support and general well-being.

I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.

My philosophy is to treat each individual as a unique case, focusing on you as a whole entity, and addressing the root of the problem. I want to help you reach your wellness goals, not just focus on symptom management. If you’re tired of feeling like you’re doing everything “right” and hearing that your lab results are “normal”, but you still feel “off” and can’t pinpoint it, then it’s time to schedule your 15 min consultation to see how I can support you.

HHL meets the needs of every couple TTC, those pregnant & postpartum. Their goal is our goal; conceive, carry, birth, nurse and raise a happy healthy little! Whether infertility, multiple miscarriages, pregnancy complications like morning sickness, GDM, HELLP or postpartum concerns like PPD/PPA or colic in baby Dani's 10 years of practice have seen it all. Her extensive experience has been compiled into HHL's online Nutrition Packages so that you as a mom have access to better nutrition forever. To get started with us today use code hhl50 to save 50% on any and all nutrition packages - we've helped thousands let us help you too!

Are you struggling to lose weight, develop muscle tone, or heal your relationship with food ? Or maybe you need help managing a health condition like diabetes or kidney disease , lowering your cholesterol /blood pressure . My goal is help you feel good through focusing on what works for YOU.

A personalized, root-cause approach designed to empower you and let fatigue, gut symptoms, periods issues, and skin issues be a thing of the past.

If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.

Now we provide only virtual consulting from our office. No in-person appointments. Health and vitality can be created with an integrative approach to health. Personalized nutrition, stress management, addressing environmental toxins, physical activity, sleep and other lifestyle factors are important aspects of integrative nutrition. Correcting imbalances between all the pillars of health can help you to get health and vitality. By listening and learning about you, the program will be designed based on your needs. You will get support along the way and directed on the right path of your health journey.