Katrina Zhang
Nutritionist/Dietitian, MPH, RD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Fremont, CA 94536
Let's Connect (510) 214-4039
You have the best intention to take care of your body, yet often feel anxious, frustrated, and overwhelmed with being unable to stick with the best diet or achieve the ideal weight deemed desirable by diet culture. Or, you have a list of "forbidden" food you don't trust yourself around them. You feel out of control, so you always restrict yourself from eating these "unsafe" food. You are tired of fighting with eating. You dream of having a peaceful relationship with food, where you enjoy the food you love without any negative emotional impact.
I am a Health At Every Size (HAES)-informed Dietitian. I believe wellness begins with rejecting the unrealistic image from societal and cultural standards; instead, it's accepting and honoring your body with self-compassion and tuning in with internal cues. I am committed to helping Asians achieve optimal health by building a positive relationship with food.
My approach is trauma-informed, non-diet and weight-inclusive. I am here to provide support, look within, and practice self-compassion with you. Through my practice, you will work with me in a non-judgmental environment, focusing on your overall well-being based on your personal needs other than the number on the scale.
Call or Email Katrina Zhang now for a free 15 minute consultation - (510) 214-4039
Let's Connect (510) 214-4039
Finances
Fees
- Individual Appointments $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (510) 214-4039
Katrina Zhang
Nutritionist/Dietitian, MPH, RD
Qualifications
- Verified by HealthProfs.com Certificate from CDR Katrina Zhang
- In Practice for 7 Years
- Board Certification by Commission on Dietetic Registration
- CUNY School of Public Health in Public Nutrition, MPH, Graduated 2019
Specialties and Expertise
Top Specialties
- Diabetes
- Eating Disorders
- High Blood Pressure
- Emotional Eating
Expertise
- Cholesterol
- Diet and Nutrition
- Gastrointestinal (GI)
- Geriatric
- Lifestyle
- Wellness Counseling
Client Focus
Age
Elders (65+) ,
Adults
I also speak
Cantonese ,
Mandarin
Age
Elders (65+) ,
Adults
I also speak
Cantonese ,
Mandarin
Treatment Approach
Style/Type
- Clinical Dietitian
- Consultant Dietitian
- Registered Dietitian
Treatment Techniques
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
- Nutrition Therapy
Location
Nearby Areas
Call for a free consultation now - (510) 214-4039
Katrina Zhang
Nutritionist/Dietitian, MPH, RD