Do you ever find yourself consumed with thoughts of what you should and should not be eating? Are you struggling to differentiate between fact and fiction when it comes to nutrition? I want to provide my clients with the tools necessary to create lifestyle changes that are balanced and sustainable. With social media, it seems as though everyone is the "nutrition expert" these days. I am here to help you wade through the sea of conflicting advice and increase your overall quality of life.
I take an individualized approach in order to cater to the specific needs of my clients. My experience includes working with adolescents and adults at the inpatient, residential, partial hospitalization, and outpatient levels of care.
I have a passion for helping others live their best lives free from the constraints of eating disorders and nutrition myths. I believe that food is meant to nourish the body and also be enjoyed. After all, kale is good but so is cake :)
- License: Texas / DT85433
- School: Texas Christian University
- Diet and Nutrition
- Eating Disorders
- Registered Dietitian
- Registered Nutritionist