Primary Location
Currently offering sessions virtually and in-person in Irvine!
Kali Gilday currently has a waitlist for new clients.
About
Do you want to ditch the diet mentality and find food freedom? I can help you to achieve this with individualized, personalized 1:1 nutrition support. I work with those with eating disorders and disordered eating heal their relationship with food by guiding them to their internal wisdom in what, when, and how to eat. My passion is helping my clients gain the freedom in life that comes when they release the power that food has over their mind and body. I believe that our bodies are fearfully and wonderfully made, so all bodies are good bodies that deserve love and care, even if you desire to change it.
I utilize a Non-Diet approach, which will help you learn how to make eating choices from a place of self-care and connection to your body, instead of from a place of self-punishment or culturally-influenced food "rules." My hope is that you rediscover the pleasure in eating, stop chronic dieting, and make peace with food.
I have seen the incredible healing power that comes with confessing our struggles in our relationships with food. It can be so difficult and awkward at first to bring this into the light! So, I promise you an open and non-judgmental space to feel comfortable to share your issues and concerns.
Call or Email Kali Gilday for a free 15 minute consultation now - (657) 325-8561
Finances
- Session Fee: $170 per session
- Sliding Scale: Yes
Pay by
American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Anthem
- United
- Out of Network
I am in-network with Anthem and United, or I can provide you a superbill at the end of our session to submit to your insurance.
Email me or call (657) 325-8561 with questions.
Qualifications
- Years in Practice: 2 Years
- Membership: Commission on Dietetic Registration
- School: California State University, Long Beach
- Year Graduated: 2016
- Board Certification: Registered Dietitian
Almost 3 years of professional experience at Eating Disorder Treatment Centers at the Residential, PHP, and IOP levels of care.
Primary Location
Specialties
- Eating Disorders
- Disordered Eating
- Intuitive Eating
- Digestive Issues
- Behavior Modification
Issues
- Depression
- Food Allergies
- Food Sensitivity
- Irritable Bowel Syndrome
- Lifestyle
- Plant Based Diets
- Vegan
- Vegetarian
Client Focus
Age
- Adolescents / Teenagers (14 to 19)
- Adults
Treatment Preferences
Style/Type
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
Last Modified: 28 Feb 2023
(657) 325-8561