Do you want to ditch the diet mentality and find food freedom? I can help you to achieve this with individualized, personalized 1:1 nutrition support. We'll work on healing your relationship with food by guiding you to your internal wisdom in what, when, and how to eat. My passion is helping clients gain the freedom in life that comes when they release the power that food has over their mind and body. I believe that our bodies are fearfully and wonderfully made, so all bodies are good bodies that deserve love and care, even if you desire to change it.
We won't measure health by size or appearance, and we'll expand your food world by finding which foods you actually like, both mentally and physically. We'll also work together to find your healthy weight that you can easily maintain by deconstructing external food rules.
I have seen the incredible healing power that comes with confessing our struggles in our relationships with food. It can be so difficult and awkward at first to bring this into the light! So, I promise you an open and non-judgmental space to feel comfortable to share your issues and concerns.
- Cost per Session: Up to $170
- Sliding Scale: Yes
Pay By: American Express, Discover, Mastercard, Visa
I do not currently accept insurance, but can provide you a superbill at the end of our session to submit to your insurance.
Email me or call (657) 325-8561 with questions.
- Years in Practice: 1 Year
- Membership: Commission on Dietetic Registration
- School: California State University, Long Beach
- Year Graduated: 2016
- Board Certification: Registered Dietitian
- Eating Disorders
- Disordered Eating
- Intuitive Eating
- Digestive Issues
- Behavior Modification
- Food Allergies
- Food Sensitivity
- Irritable Bowel Syndrome
- Plant Based Diets
- Adolescents / Teenagers (14 to 19)
- Registered Dietitian
- Registered Nutritionist
- Intuitive Eating
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling