Location
All appointments are conveniently offered over the phone or on Zoom with my password-protected account.
About
Feeling tired, exhausted, and stressed? Is your weight up - and your health out of whack? Perhaps you know what to do, but just can't stay on the plan - or get motivated in the first place. Or maybe you're overwhelmed with everything you "should" do and don't know where to start. Let me help you wade through the issues so you can feel energized, healthy, and sane.
I know what you're going through. After recovering from years with eating disorders (anorexia, bulemia, binge eating), my energy never came back. Doctors couldn't help so I searched the medical literature for solutions. And, I found that just small shifts in the way we eat, sleep, move, and think can power up our energy for better health and happiness.
Let me help you. I've been successfully helping clients for 30+ years to regain their health, feel good about their body, and have boundless energy for doing the things they want to do. In addition to speaking at 1000+ conferences/events, I was a performance coach for executives at Johnson & Johnson's Human Performance Institute for 7 years.
Jo Lichten
“I'm Dr. Jo, the "Energy Doctor" - helping you feel more energized (and healthier) by focusing on the way you eat, sleep, move, and think.”
Call or Email Jo Lichten for a free 15 minute consultation now - (904) 872-7952
Finances
Pay By:
Discover, Mastercard, Paypal, Visa
Qualifications
- Years in Practice: 32 Years
- Membership: Commission on Dietetic Registration
- School: Texas A&M University
- Year Graduated: 1989
After reviewing more than 1000 medical research articles, I wrote my latest book, REBOOT - how to power up your energy, focus & productivity
Additional Credentials
- Degree: Virginia Polytechnic Institute and State University / Master of Science
- Year graduated: 1980
Location
Specialties
- Chronic Fatigue
- Stress Management
- Corporate Wellness
- Weight Management
- Diet and Nutrition
Issues
- Behavior Modification
- Emotional Wellbeing
- Food Allergies
- Food Sensitivity
- Health Coaching
- High Blood Pressure
- Lifestyle
- Osteoporosis
- Sleep
- Wellness Counseling
Client Focus
Age
- Adults
- Elders (65+)
Treatment Preferences
Style/Type
- Registered Dietitian
Treatment Techniques
- Intuitive Eating
- Mindful Eating
- Nutrition Coaching
- Peak performance coach
Last Modified: 11 Mar 2022
(904) 872-7952