Jessica Stamm

Nutritionist/Dietitian, RDN

Verified by HealthProfs.com Verified by Psychology Today

Sacramento, CA 95814

Photo of Jessica Stamm, Nutritionist/Dietitian, RDN

If managing food feels exhausting, you’re not alone. You might be dealing with ADHD, gestational diabetes, emotional eating, or burnout from trying every plan that just didn’t stick. Maybe you struggle to find time to eat or feel like your routine is always one step away from falling apart. You want support that fits your brain, your schedule, and your real life. You’re looking for flexible, judgment-free guidance to feel better in your body and more confident with food. Something sustainable that actually works for you.

I work with busy moms and neurodivergent clients to create simple, realistic routines for managing blood sugar, emotional eating, and nutrition struggles. I utilize intuitive eating, support executive function challenges, and create plans that make life feel less overwhelming and more manageable.

You deserve support that feels kind, practical, and grounded in your lived experience. We will take things step by step, celebrate the small wins, and create a plan that actually works for you. If you're looking for nutrition guidance that feels supportive instead of stressful, I’d love to be part of your team.

Call or Email Jessica Stamm now for a free 15 minute consultation - (916) 432-2453

My Practice at a Glance

Available online only

Diabetes Digital CA Office

Sacramento, CA 95814

(916) 432-2453

Diabetes Digital NY Office

New York, NY 10001

We are registered dietitian nutritionists & certified diabetes educators with a passion for helping people improve their glycemic control.

I specialize in Diabetes, ADHD and Eating Disorders

$150 Per Appointment, I accept insurance

Let's Connect (916) 432-2453

My Practice at a Glance

Available online only

Diabetes Digital CA Office

Sacramento, CA 95814

(916) 432-2453

Diabetes Digital NY Office

New York, NY 10001

We are registered dietitian nutritionists & certified diabetes educators with a passion for helping people improve their glycemic control.

I specialize in Diabetes, ADHD and Eating Disorders

$150 Per Appointment, I accept insurance

Finances

Fees

Individual Appointments $150

Payment Methods

Mastercard, Paypal, Visa

Insurance

Aetna
American Specialty Health
Anthem
BlueCross and/or BlueShield
Cigna
Empire BlueCross
Health Net
Medicare
Oxford
TRICARE
TriWest
United

We are in-network with Anthem, Aetna, BCBS, Cigna, United, Oxford, Healthnet and Medicare. Most patients pay $0 with their health benefits. If you are out of network, our self-pay fee is $150 per session.

Jessica Stamm

Nutritionist/Dietitian, RDN

Call or Email me for a free 15 minute consultation now - (916) 432-2453

Jessica Stamm

Nutritionist/Dietitian, RDN

Call or Email me for a free 15 minute consultation now - (916) 432-2453

Qualifications

Verified by HealthProfs.com Membership with Commission on Dietetic Registration Jessica Stamm

Jessica Stamm

Nutritionist/Dietitian, RDN

Feel free to ask about qualifications and training experience. Email or (916) 432-2453

Jessica Stamm

Nutritionist/Dietitian, RDN

Feel free to ask about qualifications and training experience. Email or (916) 432-2453

Specialties and Expertise

Top Specialties

Diabetes
ADHD
Eating Disorders
Emotional Eating
Women's Health

Expertise

Prediabetes
Thyroid Condition
Weight inclusive (HAES) & Culturally humble care

Diabetes Digital is revolutionizing diabetes care for modern life. Gone are the days of neglect, chaos and confusion, the blame game, and a "one size fits all" approach to living life with diabetes. Modern life demands a lot. We want more for you: more life, more love, more freedom to live your life, your way.

Jessica Stamm

Nutritionist/Dietitian, RDN

Call or Email me for a free 15 minute consultation now - (916) 432-2453

Jessica Stamm

Nutritionist/Dietitian, RDN

Call or Email me for a free 15 minute consultation now - (916) 432-2453

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

Clinical Dietitian
Clinical Nutritionist
Community Dietitian
Consultant Dietitian
Integrative Nutritionist
Medical Nutrition Therapy (MNT)
Registered Dietitian
Registered Nutritionist

Treatment Techniques

Diet Therapy
Intuitive Eating
Meal Plan
Mindful Eating
Non-Diet Approach
Nutrition Counseling
Nutrition Therapy

Our approach is rooted in compassion, cultural inclusivity, and evidence-based practices. We believe in meeting you where you are and tailoring our guidance to fit your unique lifestyle and preferences. Our techniques are centered around a non-diet, Health at Every Size (HAES) philosophy, which focuses on promoting health through nourishing behaviors rather than restrictive eating.

Jessica Stamm

Nutritionist/Dietitian, RDN

Call or Email me for a free 15 minute consultation now - (916) 432-2453

Jessica Stamm

Nutritionist/Dietitian, RDN

Call or Email me for a free 15 minute consultation now - (916) 432-2453

Location

Primary Location

Diabetes Digital CA Office

Sacramento, CA 95814

(916) 432-2453

Email me

My website

Additional Location

Diabetes Digital NY Office

New York, NY 10001

(916) 432-2453

Nearby Areas

Cities

Counties

Zips

We are registered dietitian nutritionists & certified diabetes educators with a passion for helping people improve their glycemic control.

Jessica Stamm

Nutritionist/Dietitian, RDN

Call for a free consultation now - (916) 432-2453

We are registered dietitian nutritionists & certified diabetes educators with a passion for helping people improve their glycemic control.

Jessica Stamm

Nutritionist/Dietitian, RDN

Call for a free consultation now - (916) 432-2453