I believe having a healthy relationship with food is the key to attaining any nutritional goal. People are born with the ability to maintain health and weight without following strict diets. The body and the brain work together sending rich messages back and forth enabling us to sustain health while feeling satisfied. Over time many of us stop listening to our bodies. We impose rules and make judgments about the foods we eat distorting our relationship with food and our bodies. By restoring the natural body mind connection and gaining factual nutrition knowledge, you can be the healthy person you were born to be.
Call or Email Jessica Sides for a free phone consultation now - (410) 648-4524

Qualifications

  • Years in Practice: 4 Years
  • School: State University of New York in Oneonta
  • Year Graduated: 2010
  • License No. and State: DX3167 Maryland

Finances

  • Avg Cost (per session): $60 - $120

Accepted Insurance Plans

  • Out of Network

Specialties

  • Eating Disorders
  • Pediatric Nutrition
  • Weight Management
  • Diet and Nutrition
  • Wellness Counseling

Treatment Preferences

Style/Type

  • Family Nutritionist
  • Registered Dietitian

Treatment Techniques

  • Intuitive/Mindful Eating
  • Nutrition Counseling, Non-Diet Approach
  • Shopping, Meal planning, Cooking
Last Modified: 21 Nov 2016

Jessica Sides

Nutritionist/Dietitian, MS, RD, LDN