Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN

Jessica Roy

Nutritionist/Dietitian, MS, RD, LDN

Verified by HealthProfs.com Verified by Psychology Today
198 Littleton Road, Suite 202, Westford, MA 01886
Let's Connect (978) 678-3623
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Balanced nutrition serves as the foundation for a happy and healthy lifestyle. Working together with me, I will help you to set realistic and sustainable goals in a supportive environment. I am a registered dietitian and nutrition counselor passionate about helping people to create a positive relationship with food. With more than 15 years of experience, I work with a diverse set of nutrition concerns, such as diabetes, heart disease, weight management, digestive health, picky eating/eating together as a family, and sports nutrition for optimal performance.
I provide individual counseling sessions as well as group sessions for interested families. Being mom to two great kids, I have lots of fun and practical tips on eating together as a family, supporting picky eaters, and finding the fun in cooking and eating a variety of foods. I also enjoy working with youth athletes on proper fueling to prevent injury.
I love all food (ice cream, cannoli, beets, carrots, and almonds are my top 5 faves), and I love working with people. My counseling style is to reach each individual where he/she/they is currently at, and to make small steps towards consistent behavior change. I am confident that I can help each individual attain their nutrition goals.
Call or Jessica Roy now for a free 15 minute consultation - (978) 678-3623

My Practice at a Glance

Available both in-person and online

198 Littleton Road

Suite 202

Westford, MA 01886 map

(978) 678-3623
I offer sessions in-person at my office as well as over telehealth which often offers increased flexibility.
I accept insurance 
Let's Connect (978) 678-3623
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN

My Practice at a Glance

Available both in-person and online

198 Littleton Road

Suite 202

Westford, MA 01886 map

(978) 678-3623
I offer sessions in-person at my office as well as over telehealth which often offers increased flexibility.
I accept insurance 

Finances

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Empire BlueCross
  • Harvard Pilgrim
  • Harvard Pilgrim Health Care
  • Highmark
  • Horizon Healthcare
  • Medicare
  • Premera
  • Tufts
  • WellPoint
  • Out of Network
"
I accept most major health plans, which often cover the entire cost of sessions with me. I also accept self pay and offer discounted rates for seniors.
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Call or for a free 15 minute consultation now - (978) 678-3623
"
I accept most major health plans, which often cover the entire cost of sessions with me. I also accept self pay and offer discounted rates for seniors.
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Call or for a free 15 minute consultation now - (978) 678-3623

Qualifications

  • Verified by HealthProfs.com License: Massachusetts / 3058 Jessica Roy
  • Education and Years In Practice

  • In Practice for 15 years
  • Framingham State University , Master's of Science in Food and Nutrition , Graduated 2010
  • Additional Credentials

  • Board Certification by Commission of Dietetic Registration
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Feel free to ask about qualifications and training experience. or (978) 678-3623
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Feel free to ask about qualifications and training experience. or (978) 678-3623

Specialties and Expertise

Expertise

  • Cholesterol
  • Diet and Nutrition
  • Sports Nutrition
  • Weight Loss/Weight Management
  • Wellness Counseling
"
I especially focus on working with youth athletes to support optimal fueling for training and injury prevention.
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Call or for a free 15 minute consultation now - (978) 678-3623
"
I especially focus on working with youth athletes to support optimal fueling for training and injury prevention.
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Call or for a free 15 minute consultation now - (978) 678-3623

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Family Nutritionist
  • Integrative Nutritionist
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
"
I help my patients find a happy and healthy relationship with food that increases their overall nutritional health, We work on behavior change, create meal templates, and have 1-2 working goals to focus on between sessions to build support and accountability.
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Call or for a free 15 minute consultation now - (978) 678-3623
"
I help my patients find a happy and healthy relationship with food that increases their overall nutritional health, We work on behavior change, create meal templates, and have 1-2 working goals to focus on between sessions to build support and accountability.
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Call or for a free 15 minute consultation now - (978) 678-3623

Location

Primary Location

198 Littleton Road

Suite 202

Westford, MA 01886

(978) 678-3623
"
I offer sessions in-person at my office as well as over telehealth which often offers increased flexibility.
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Call for a free consultation now - (978) 678-3623
"
I offer sessions in-person at my office as well as over telehealth which often offers increased flexibility.
Photo of Jessica Roy, Nutritionist/Dietitian, MS, RD, LDN
Jessica Roy
Nutritionist/Dietitian, MS, RD, LDN
Call for a free consultation now - (978) 678-3623