Are you ready to take charge of your health but have a busy lifestyle and you're not sure where to begin? Do you have abnormal blood panels and you need help managing these numbers? It's not your fault and you are in the right place. I guide clients who are worried, worn-down, and confused with a step-by-step process that revamps their nutrition and physical activity so they feel energetic, successful, and in control of their health. You can live the life that you deserve! As a team, we can create a unique and sensible plan to achieve YOUR optimal health goals. I am licensed in both Massachusetts and New Hampshire.
I offer Nutritional Counseling, Medical Nutrition Therapy, and Lactation Counseling with a specialization in cardiovascular health, women's health, and family nutrition. I am qualified to offer guidance with a plan of physical activity that best suits your lifestyle with a master's degree in Exercise Science; Strength and Conditioning.
Reach out to me for a discovery call - I have a warm, caring, and non-judgmental approach to helping people achieve a healthy and active life to enjoy for many years to come!
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- BlueCross and/or BlueShield
- Harvard Pilgrim Health Care
- NH Healthy Families
- Well Sense Health Plan
- Out of Network
We can check your insurance coverage and benefits for you. Often dietitian's services are covered.
Email us or call (603) 383-5741 with questions.
- License: New Hampshire / 1133
- Board Certification: Certified Lactation Counselor
I have many years of lactation counseling and love to help new moms and babies succeed with the first step in healthful nutrition.
- Degree: Keene State College / BS Public Health: Nutrition
- Year graduated: 2019
- Degree: Merrimack College / Masters Exercise and Sport Science; Strength and Conditioning
- Year graduated: 2020
- Diet and Nutrition
- High Blood Pressure
- Weight Management
- Health Coaching
- Plant Based Diets
- Postpartum Nutrition
- Prenatal Nutrition
- Wellness Counseling
- Toddlers / Preschoolers (0 to 5)
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Family Nutritionist
- Registered Dietitian
- Grocery Store Tours / Shopping
- Medical Nutrition Therapy
- Menu Planning
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Jennifer Messer Nutrition