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Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian

Jasmine Swier

Nutritionist/Dietitian, MS, RDN, CDCES

Verified by HealthProfs.com Verified by Psychology Today
Mesa, AZ 85213
Let's Connect (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
As a functional dietitian & mother of two, I understand the unique challenges that parenthood can present. With over 10 years experience, I specialize in the areas of fertility, PCOS, prenatal, postpartum, and pediatric nutrition providing professional and personal expertise. I also help those with diabetes including gestational diabetes and can help keep your blood sugars manageable while still enjoying your your favorite foods. Together, we can transform your mealtime challenges into a nourishing, enjoyable experience for you & your family, while ensuring you feel fulfilled and less overwhelmed in your role as a nurturing parent.
I help clients learn to love food, their body, & teach their children how to do the same. I emphasize a balanced, mindful eating approach to nutrition that is centered around nourishment, pleasure, & overall well-being. Break free from restrictive diets and learn how to instill lifelong habits for you and your family while learning to love your body.
Together, we will explore practical, enjoyable ways to make healthier choices that align with your life. I am committed to being your advocate, educator, & supporter, offering a listening ear & evidence-based guidance every step of the way. You can book a free discovery call with me and learn more and www.buildingblocksrd.com/contact
Call or Jasmine Swier now for a free 15 minute consultation - (480) 568-2176

My Practice at a Glance

Available in-person

Mesa, AZ 85213

(480) 568-2176
I am currently accepting new clients for virtual, 1:1 nutrition coaching.
I specialize in Postpartum Nutrition, Pregnancy and Gestational Diabetes 
$15 Per Session, I accept insurance 
Let's Connect (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Mesa, AZ 85213

(480) 568-2176
I am currently accepting new clients for virtual, 1:1 nutrition coaching.
I specialize in Postpartum Nutrition, Pregnancy and Gestational Diabetes 
$15 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $15
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Humana
  • Optum
  • United
"
Most people who choose to use insurance pay less than $15 per session. If you don't use insurance, the cost is $150 per hour with 3 and 6 month package options that offer a discount.
Call or for a free 15 minute consultation now - (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES
"
Most people who choose to use insurance pay less than $15 per session. If you don't use insurance, the cost is $150 per hour with 3 and 6 month package options that offer a discount.
Call or for a free 15 minute consultation now - (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES

Qualifications

  • Verified by HealthProfs.com Certificate from CDR Jasmine Swier
  • In Practice for 7 Years
  • Certificate from Board for Diabetes Care and Education 2020
  • University of Alabama, Masters of Science Nutritional Sciences, Graduated 2021
"
I have my Master of Science in Human Nutrition, am a Registered Dietitian Nutritionist, and Certified Diabetes Care and Education Specialist. I have over 10 years of experience in PCOS, pregnancy, postpartum, women's health, pediatrics and diabetes.
Call or for a free 15 minute consultation now - (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES
"
I have my Master of Science in Human Nutrition, am a Registered Dietitian Nutritionist, and Certified Diabetes Care and Education Specialist. I have over 10 years of experience in PCOS, pregnancy, postpartum, women's health, pediatrics and diabetes.
Call or for a free 15 minute consultation now - (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES

Specialties and Expertise

Top Specialties

  • Postpartum Nutrition
  • Pregnancy
  • Gestational Diabetes
  • Pediatric Nutrition
  • Fertility

Expertise

  • ADHD
  • Autism
  • Bariatric Diet
  • Bariatric Support
  • Celiac Disease
  • Depression
  • Diabetes
  • Diet and Nutrition
  • Eating Disorders
  • Emotional Eating
  • Food Allergy
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Gluten Free
  • Lifestyle
  • Polycystic Ovarian Syndrome (PCOS)
  • Weight Loss/Weight Management
  • Wellness Counseling
  • Women's Health
"
I offer tailored guidance for expectant mothers, new parents, and growing families. My focus is on nurturing both maternal and child health, providing evidence-based support and personalized strategies for a healthy pregnancy, smooth postpartum recovery, and optimal childhood nutrition. Let me help you and your little ones thrive.
Call or for a free 15 minute consultation now - (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES
"
I offer tailored guidance for expectant mothers, new parents, and growing families. My focus is on nurturing both maternal and child health, providing evidence-based support and personalized strategies for a healthy pregnancy, smooth postpartum recovery, and optimal childhood nutrition. Let me help you and your little ones thrive.
Call or for a free 15 minute consultation now - (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Community Dietitian
  • Family Nutritionist
  • Health Coaching
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
"
My approach centers on empowering individuals through lifestyle changes. I specialize in family nutrition, fostering healthier habits within diverse settings. I advocate a non-diet approach, focusing on intuitive eating and body positivity. My goal is to create a supportive environment where clients can develop sustainable, positive relationships with food for their families through the lifecycle.
Call or for a free 15 minute consultation now - (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES
"
My approach centers on empowering individuals through lifestyle changes. I specialize in family nutrition, fostering healthier habits within diverse settings. I advocate a non-diet approach, focusing on intuitive eating and body positivity. My goal is to create a supportive environment where clients can develop sustainable, positive relationships with food for their families through the lifecycle.
Call or for a free 15 minute consultation now - (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES

Location

Primary Location

Mesa, AZ 85213

(480) 568-2176
"
I am currently accepting new clients for virtual, 1:1 nutrition coaching.
Call for a free consultation now - (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES
"
I am currently accepting new clients for virtual, 1:1 nutrition coaching.
Call for a free consultation now - (480) 568-2176
Photo of Jasmine Swier, MS, RDN, CDCES, Nutritionist/Dietitian
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES
Last Modified: 1 May 2024