Nutritionists and Dietitians near Fort Lee, NJ

To eat is a necessity, but to eat intelligently is an art. I’m here to teach you the art. Ever wonder why people try dieting time after time, but can't find something that works for them? The issue is, they don't understand their body. I help you discover the best means to understand your body and provide it with the best personalized nourishment for enhanced well-being, increased vitality, and symptom relief. I get to know you so I can give you exactly what you need to be successful. I provide custom meal plans, grocery lists, hand-outs, recipe guides, & lab testing to get to the root cause of your health issues.

Hello! I'm an integrative nutritionist, herbalist, and home chef who helps women understand what their symptoms are telling them and how to use food, herbs, and life habits to come back into balance. Clients come to me for a wide range of issues, but mainly fatigue, weight loss, constipation, IBS, anxiety, mild depression, as well as women wanting to age healthily and feed their families well (i.e. nourishing food without stress!). We use tools such as my in-depth lab work analysis, visual meal planner with 1000s of recipes, voice chat in between sessions, personal cookbooks and more.

Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.

You have tried every diet, and you are not eating because of your chronic disease; you have to avoid certain foods; you are scared!! You want to take control of your health and manage your chronic health issues; you want to keep your blood sugar in the target range to prevent the onset of type 2 diabetes or manage your current diagnosis. No matter what you eat, you are bloated and gassy with digestive discomfort. If that sounds like you, then I am here to help. I am a compassionate dietitian that will work with you to alleviate those fears through virtual or in-person nutrition coaching and counselling.

At LWN, we take pride in guiding you towards reaching your goals without the need for extreme measures like counting calories or adhering to strict diets.

Annette's nutrition practice focuses on a personalized, mindful, holistic approach to learning the secrets to healthy living. Together we will create an individualized program based on your unique lifestyle and demanding schedule to achieve long-term, sustainable results. Annette has worked with adults and children of all ages in conjunction with their doctors and other specialists with excellent results - helping them obtain healthy weights, as well as healthy cholesterol, blood pressure, and blood sugar levels. She has helped athletes, individuals with disordered eating, diabetics, and other populations to gain, lose, or maintain weight in a healthy, personalized manner.

My name is Julien, and I am a Registered Dietitian with a masters in nutrition education. I have extensive experience working in a clinical setting with all age groups, ethnicities, genders, and medical conditions. In the outpatient facility, we can discuss in great detail what it will take to get you on the right path towards your personal goal.

My name is Rachel Wilson and I'm a registered dietitian. I started out in the hospital setting and have a strong clinical background. Now having moved on to the outpatient setting I work with patients developing personalized meal plans that are realistic, sustainable, and tailored to each patient's unique needs and preferences. I believe in a holistic approach to nutrition, considering not only the physical aspects but also the emotional and social factors that influence one's relationship with food. I am avid advocate for evidence-based nutrition and stays up-to-date with the latest research in the field as much as possible.

I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.

Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.

Welcome, I am so glad you're here! I am a Registered Dietitian located in New Jersey. I specialize in providing nutrition counseling for individuals who have eating disorders and disordered eating. I am also thrilled to work with those who might not fall into the previous categories but are looking for a better way to explore nutrition, their health and find a way of eating and living that is individualized and feels best for them. I provide primarily virtual services at this time. I am an anti- diet dietitian! This means I don’t prescribe diets unless you have a medical condition that requires specific medical nutrition therapy.

If you suffer from diabetes, heart disease, kidney disease, arthritic pain, migraines, fibromyalgia, digestive disorders, thyroid disorders, other autoimmune disorders or would like to lose weight, having the right approach to your diet and health is essential to feeling better. As an integrative nutritionist, I combine the most updated scientific research with a natural/holistic approach in my practice to help you increase your quality of life by improving your energy level, weight, focus and reducing inflammation.

With nearly 20 years experience, I believe that being a great dietitian means more than just telling people what to eat, it is about becoming their guide to better nutrition and overall wellness. I believe nutrition should be tailored to the individual and fit into their life. Serving the NJ/NY Metro area, as well as all the US over telehealth and video, I work primarily with women suffering from PCOS and struggling with MENOPAUSE. I also have extensive experience with disordered eating, pre and postnatal nutrition, endometriosis, fertility issues, hormone balancing, and migraines.

I create individualized, realistic, and sustainable diet and exercise plans to reach your health and fitness goals. Along the way, I will support you in a way to make you feel empowered to make the changes needed, and help you develop the behavior modification techniques to overcome your personal barriers.

For about 20+ years, many patients have come to me with issues around emotional/stress eating, weight management, skin problems, digestive health concerns, mood/energy shifts, blood sugar irregularity, and lab abnormalities. Usually, the culprits of these issues include disordered eating habits, choosing foods that aren’t fueling you, inactivity, poor hydration & stress. Does this sound like this might be your vicious cycle?

Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.

You are my client if you are motivated to make a change for yourself. Are you all in? I give you what you need to be successful in your body composition goals, performance goals, and general health goals. This is anything but the quick fix. I mean that. I'm not a fad diet or a meal plan. After working together I want you to tell me, "I don't need you anymore". When you are able to say those words you will feel liberated and in control of your life. Nutrition doesn't need to be as hard as it's been made out to be. I'll help you silence the noise and focus on what will support you personally.

I am a private practice RD specializing in disordered eating and eating disorder treatment. I work with women and adolescents to help heal their relationship with food and their body. You no longer have to live your life under the restraints of your diet. I help clients take their life and power back and regain trust in their body. I educate and inspire each of my clients to live a life free of restriction and food stress. Learn how to nourish your body for the rest of your life to live your happiest, strongest, and healthiest life. Learn more about me by following @Daniellemusto.nutrition

Megan Wolf is a New York City based Registered Dietitian. She holds a Masters degree in Clinical Nutrition from New York University and a Bachelors degree in Anthropology from Bates College. She believes no food is off limits, but rather there is room in your diet for all of your favorites. Simply put: eat better, feel better, live better. Megan is an avid cook, public speaker, and cookbook author. She is the author of the plant based cookbook, Great Meals with Greens and Grains.