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Allyson Terpstra
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
Photo of Allyson Terpstra, RDN, LD, Nutritionist/Dietitian in Grimes

Allyson Terpstra

Nutritionist/Dietitian, RDN, LD (she, her)

Verified by HealthProfs.com Verified by Psychology Today
Grimes, IA 50111
Let's Connect (515) 420-1562
Do you find yourself thinking about food all day, "overeating" at night, not being able to keep that one food in the house, and preoccupied about your weight? You are not alone in these struggles. Unfortunately, these things feel normal in our culture, but you don't have to have a bad relationship with food any longer. As a registered dietitian and nutrition and body image coach, I've helped so many women step out of the obsession and chaos and into peaceful food freedom. Imagine a life where you can trust your body, eat food you love and not feel guilty, and respect and value your body as it is.
I specialize in providing non-diet nutrition coaching and body image healing that teaches women to leave behind dieting for good and to trust their bodies. Through a supportive and intuitive eating approach I work with each client individually to provide the techniques they need to live a life that is full, nourished, and joyful.
Wanting freedom from the stress and overwhelm of food is a great first step and is never easy. Or even if you're not there yet, that's okay too. That's why I am here to support you every step of the way and together we will step into food freedom and joyful living.
Call or Allyson Terpstra now for a free 15 minute consultation - (515) 420-1562

My Practice at a Glance

Available in-person

The Joyful Life

Grimes, IA 50111

(515) 420-1562
I specialize in Health Coaching, Diet and Nutrition and Behavior Modification 
Let's Connect (515) 420-1562

My Practice at a Glance

Available in-person

The Joyful Life

Grimes, IA 50111

(515) 420-1562
I specialize in Health Coaching, Diet and Nutrition and Behavior Modification 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
"
I am an out of network provider meaning I can provide a Superbill for clients to submit to their insurance for potential reimbursement.
Call or for a free 15 minute consultation now - (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
"
I am an out of network provider meaning I can provide a Superbill for clients to submit to their insurance for potential reimbursement.
Call or for a free 15 minute consultation now - (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD

Qualifications

  • Verified by HealthProfs.com License: Iowa / 094151 Allyson Terpstra
  • In Practice for 6 Years
  • Certificate from Commission on Dietetic Registration 86113166 / 2018
  • Iowa State University, Bachelors in Dietetics, Graduated 2017
Feel free to ask about qualifications and training experience. or (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
Feel free to ask about qualifications and training experience. or (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD

Specialties and Expertise

Top Specialties

  • Health Coaching
  • Diet and Nutrition
  • Behavior Modification
  • Emotional Wellbeing
  • Stress Management

Expertise

  • Celiac Disease
  • Diabetes
  • Disordered Eating
  • Eating Disorders
  • Intuitive Eating
  • Lifestyle
  • Wellness Counseling
Do these issues align with your needs? or (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
Do these issues align with your needs? or (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD

Client Focus

Age

Elders (65+)
Adults

Age

Elders (65+)
Adults

Treatment Approach

Style/Type

  • Nutrition Coach
  • Registered Dietitian

Treatment Techniques

  • Health At Every Size
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
Ask about what different forms of therapy will be like. or (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
Ask about what different forms of therapy will be like. or (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD

Location

Primary Location

The Joyful Life

Grimes, IA 50111

(515) 420-1562
Call for a free consultation now - (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
Call for a free consultation now - (515) 420-1562
Allyson Terpstra
Nutritionist/Dietitian, RDN, LD
Last Modified: 27 Oct 2023