Intuitive Eating Nutritionists and Dietitians near Westport, MA

Are you fed up with feeling like food is running your life? For many of us, chronic dieting and food fears have severely damaged our relationships with food by creating a disconnect between our minds and our bodies. Alysha works to help you rebuild your mind-body connection, overcome your food fears, and guide you towards living a more fulfilling life without constantly worrying about what you are or aren't eating. She also has extensive knowledge of GI conditions and food intolerances, and she can help you navigate through these tricky conditions to find a way of eating that works for both you and your body.

Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.

Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.

Are you someone who wants to improve their relationship with food once and for all? Are you sick of the chronic dieting cycle?

Are you tired of dieting, only to gain it all back? Are you confused on what to eat/not eat due to all the confusing information from friends and social media? Are you frustrated with why you tend to binge eat at night when you think you've been "good" all day? Are you tired of suffering from an IBS diagnosis with constant bloating and constipation? The good news is that I can help you with all these issues and help you to finally start feeling better!

Kellie Steele, MS, RD, LDN is a registered dietitian with over 7+ years of experience in outpatient nutrition counseling. She has a passion for helping people create real and lasting lifestyle changes that lead to significant improvements in health and overall quality of life. She firmly believes healthy eating should be as easy and flexible as it is enjoyable.

Are you looking to break free of diet culture and start pursuing health right now? Or you need support to prevent or manage a chronic disease like diabetes, high blood pressure or high cholesterol, and are tired of being told to “just lose weight”? Or maybe you need support for your family- to help improve your child’s eating habits, or to get excited about mealtimes again? At Hand in Hand Nutrition, Molly Warner is here to help. As a weight-neutral, non-diet dietitian, she is passionate about helping you feel good in your body and feel confident in your habits.