Intuitive Eating Nutritionists and Dietitians near Venice, FL

If you're a millennial woman who wants to quit chronic dieting and HEAL your relationship with food & body, I'm here to support you! Are you frustrated by feeling low energy, out of control with food, unintentional about nutrition & movement? (Surviving, not thriving.) Perhaps you find yourself frequently "checking out" with food, stress-eating, or binging in the evening(s) after a long day of trying to eat "good." Establish a healthy sense of balance with all foods. Understand what your body needs nutritionally & activity-wise in order to really THRIVE! And begin to view your body with kindness and a greater sense of self-care.

I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.

Are you ready to change your relationship with food? We provide compassionate nutrition counseling with tools tailored to the individual needs of each client. We strive to empower others to reconnect with themselves, free themselves from dieting, and achieve optimal health and well-being. Our philosophy is to provide supportive and nonjudgmental treatment, which is flexible and guides you slowly but surely toward better health. Our nutritionists are Certified Eating Disorder Dietitians, Certified Intuitive Eating Counselors and Certified Yoga teachers embracing nutrition and mindfulness which promotes balance, variety, and choice.

Frustrated by the lack of progress despite your best efforts in diet and exercise? You're not alone—and it's not your fault! The overload of conflicting information and adulterated food supply has made healthful living more complex than ever. I've been there myself, and it's why my mission is to offer you a clear, evidence-based road map to achieving your health and weight goals. I employ cutting-edge BIA technology to precisely focus on body composition, ensuring that you're shedding fat while preserving muscle. The outcome? Long-lasting results and the skills to maintain for good! Are you ready to make the transformation?

Do you wonder if you will ever be able to stop obsessing over food? After years of restricting and dieting without any progress feeling comfortable and at home in your body, the next step may feel unclear and you may doubt your ability to do it. Sometimes you think this is just your burden to carry and there is not an answer. Hope is too powerful to give up. The peace you are seeking does exist. It’s been inside you all along, it’s just been buried under the many layers of judgment and self-doubt. And you can show your kids the strength I know is inside.

My Approach … Holistic, Scientific, & Supportive. I believe nutrition should be simple. You should feel confident about the food you put on your plate and how you nourish your body. In order to do that, you need a partner to help sort through all the information. That’s why I have invested in the education and training necessary to support you on your wellness journey. Together we’ll create a plan that not only elevates your plate, but that is also realistic and sustainable to meet your health goals.

You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.

Are you experiencing digestive issues, hormone imbalances, or disordered eating? Do you feel stuck and unsure of what step to take to reach your health goals? With so much noise surrounding diet and health, it can feel stressful and overwhelming to discern what to eat. I get it.

Emily Stewart is a compassionate, Master's level Registered Dietitian and Nutrition Therapist with over 9 years of experience specializing in the treatment of Eating and Feeding Disorders such as anorexia, bulimia, binge eating disorder, ARFID, orthorexia, and more. In addition to addressing these disorders, Emily is well-versed in managing commonly co-occurring gastrointestinal issues like IBS, IBD, GERD, food allergies/sensitivities, and hormonal dysfunctions such as PCOS, Hashimoto's, and Diabetes.