Intuitive Eating Nutritionists and Dietitians near Jacksonville, FL

I love to work with clients who are ready to change their relationship with food. I love helping individuals find their balance, discover body peace, and learn to honor and love their body. I want to help you lose the judgement and stress that surrounds dieting, food and nutrition. Your goals are my goals - you are the priority here!

Are you ready to change your relationship with food? We provide compassionate nutrition counseling with tools tailored to the individual needs of each client. We strive to empower others to reconnect with themselves, free themselves from dieting, and achieve optimal health and well-being. Our philosophy is to provide supportive and nonjudgmental treatment, which is flexible and guides you slowly but surely toward better health. Our nutritionists are Certified Eating Disorder Dietitians, Certified Intuitive Eating Counselors and Certified Yoga teachers embracing nutrition and mindfulness which promotes balance, variety, and choice.

I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS

I am a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults with eating disorders, PCOS, pre/postpartum nutrition, Diabetes, and fertility nutrition. I am passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle. I believe that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well.

God is very attentive to reproductive disorders. Throughout scripture, we see him opening the womb of the barren, protecting the womb during pregnancy, curing menstrual disorders, and allowing couples to conceive under the most likely conditions. It goes to show you how important it is to include God on your journey of reproductive health. That is why at 3 In 1 Nutrition, we not only apply the latest evidence in nutrition science to help you manage reproductive disorders, but we also incorporate Christian lifestyle coaching to ensure you are putting your trust in God's will, and following God’s template for a healthy life.

Are you struggling with chronic gastrointestinal issues or chronic dieting? I am here to help!

Likely, you are here because you are ready to make a change and really start your wellness journey. But you are finding that you need a bit of help to get there. And not just anyone to help you, but an expert who will create tailored recommendations to meet your needs. If this is you, then you are not alone. Elevated members often come to my practice after having battled with fatigue, emotional eating, weight gain, decreased mental and physical performance. They, like you, are ready to reprioritize their self care, sharpen their skills in the kitchen and improve their wellbeing nutrition and lifestyle interventions.

Every client is my ideal client! I love learning about personal nutrition obstacles and challenges, seeking out nutrition "opportunities".

****TEMPORARILY NOT TAKING NEW CLIENTS. ****I am a Registered Dietitian... passionate about my field. My passion comes from my own journey with weight challenges, eating disorders, and a genuine desire to use food and nutrition to change lives. I have been a dietitian for almost 20 years and have worked in many areas including long term care, sports nutrition, weight management and overall wellness. I love what I do and want to work with my clients to help improve overall health and performance. I have been increasing my expertise in sports nutrition, food sensitivities and ways to help women with lymphatic disorders.

Are you experiencing digestive issues, depression and anxiety, autoimmune conditions, or rigidity around food? Have you felt like every turn leads to a dead end? With so much noise surrounding diet and health, it can feel stressful and overwhelming to discern what to eat. I get it.

Together we will explore you and YOUR uniqueness to determine which integrative solutions will help move you into better health. We will use food, supplements and lifestyle changes to help reduce symptoms like bloating, IBS, migraines, joint pain, anxiety, diarrhea/constipation, reflux and more. What is healthy and nourishing for one person’s body is not always beneficial for everyone. Through our work together we will do the necessary detective work to figure out what works for YOU, what food may be making your symptoms worse and what YOUR body needs to thrive.

Are you living out a pattern of chronic dieting, weight cycling, poor body image, disordered eating and compulsive exercise? Do you experience weight stigma? Are you ready to stop the diet and binge eating cycle and develop a healthy relationship with your body, food and exercise?

Are you looking to optimize your health and nutrition in 2022? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.

Feeling tired, exhausted, and stressed? Is your weight up - and your health out of whack? Perhaps you know what to do, but just can't stay on the plan - or get motivated in the first place. Or maybe you're overwhelmed with everything you "should" do and don't know where to start. Let me help you wade through the issues so you can feel energized, healthy, and sane.

Are you looking to optimize your health and nutrition this year? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, chronic disease or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.