Nutritionists and Dietitians near Los Alamitos, CA

If you are looking to reshape your relationship with food, mind, and body, look no further. We live in a world obsessed with food, fitness, and figure, which has only led to even more stress in our lives! Allow us to guide you on a journey in rediscovering your joy for eating and movement. Our dietitians specialize in working with clients with eating disorders, addiction, and mental health disorders, but our approach is also uniquely suited for those who are fed up with frequent dieting, disappointed by their bodies, and looking for a new way to find life fulfilling again.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Did you just get diagnosed with Gestational Diabetes and you are overwhelmed and upset and don't know where to begin? Do you struggle with constant fatigue and find it difficult to keep up with mom duties? Is it hard to know what to eat and prepare for your family? Do you want to have energy throughout your pregnancy? Aim To Thrive Nutrition is here to support YOU in being all you want to be by conducting virtual appointments (yep you can do it for anywhere). Come THRIVE with us!

Hi there, I'm the nutritionist to all you millennial moms-to-be out there looking to balance hormones and optimize fertility. Ideally, we begin working together before you're actively trying to conceive or before fertility treatments begin. There is a lot of benefit to ensuring your nutritional "bank accounts" are full before pregnancy to ensure optimal egg quality, hormonal balance, and to minimize complications for you and baby.

Do you have ADHD and feel completely overwhelmed with eating? Are you struggling to prepare healthy meals and find it difficult to manage time, plan, & organize? Do you find yourself stuck in an endless cycle of dieting only to end up back in the same place each time? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You are not alone! I can help you simplify eating, get rid of food "rules," and help you find joy, balance, and health for your ADHD brain! I approach counseling with a non-diet, non-judgmental mind-set to help you improve your relationship with food and body image long-term.

Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed, and are wondering how to eat? If you answered "yes" to any of these questions know that you are not alone. So if you’re tired of skipping events to avoid the food, binging after a date, checking the scale multiple times a day, feeling like you are addicted to sugar, feeling anxious shopping for clothes, or if you're a little curious about what intuitive eating is - I am here to help!

Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.

I’m Carly - a RD-N specializing in eating disorders, disordered eating, mental health, & body image. My clients and I work 1:1 at the outpatient level to support their individual health concerns. Not all of my clients have diagnosed eating disorders - some of them have developed habits over the years that they'd like to change, need accountability for their health and wellness goals, or thanks in part to media representations about how we "should" look or "should" eat or "should" exercise, they just got confused along the way of how to relate to their own body. We fix that here.

The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!

Are you stuck bingeing or overeating, thinking about food 24/7, feeling stuck with food guilt & shame, or struggle with negative body image thoughts? I'm a Registered Dietitian and before I discovered Intuitive Eating, I never thought a "normal" relationship with food was possible. I thought I would always be fighting cravings, bingeing, constantly thinking about food, and hating my body. Everywhere I turned for guidance, I was told I just needed to have more discipline and self control. I was trapped in this cycle for 10+ years and desperate for a way out. If this is YOU, I want you to know you are not alone and there is a way out.

Our bodies are our first homes. And yet, the struggle to belong in our skin and bones is widespread. From an early age, we are taught to mistrust our bodies; tune out its sensations and longings. We exile the parts of us that society deems unsavory to the point where the pain, grief, and loneliness of not belonging feel like our only option. You are here because you know you deserve to belong in your body. I am here to witness your journey toward building a loving and embodied relationship with yourself and the world around you.

It can be difficult to put your health goals first when you are busy with work, family and life in general. Maybe you've slowly started to notice some weight gain, you're more irritable and anxious than usual and your family has commented that you don't seem like yourself. The overwhelm of a long to daily to do list can cause you to miss meals during the day to then feel intense cravings in the evenings. You may be thinking, how am I ever going to find the time to take care of me with such a busy schedule?

Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.

Health is a journey, not a destination. At my practice, Holistic Nutrition Center, we find the root cause of your health issues then we create a customized nutrition program that includes labs, in-depth health coaching, and whole food supplements.

Catherine provides a safe, nonjudgmental environment to cultivate a relationship with food that nourishes and heals the body while supporting mental wellbeing. Specialties include weight neutral care, eating disorders, intuitive eating, integrative and functional nutrition, medical nutrition therapy, gerontology, trauma informed care, diabetes, heart disease, kidney disease and more.

Registered Dietitian Nutritionist & Personal Trainer specializing in nutrition counseling for sports performance, gut health, mental health, substance use, and eating disorders. I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement. Please note: I can see clients in-person in my San Diego office and Nevada clients virtually via Zoom video call. I do not accept insurance.

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.

Are you tired of the endless cycle of diets that just don't work? It's time to shift towards a more nourishing approach. My passion lies in guiding you to redefine your connection with food and your body. Whether you're battling with food guilt or grappling with chronic health issues, I'm here to support you every step of the way. Through a unique blend of Intuitive Eating, positive psychology, and body image work, we can tackle the root causes of your struggles, without compromising your relationship with food, or with yourself.

Whether you desire to lose weight, manage diabetes, lower cholesterol, reduce FODMAPS, manage IBD/SIBO, navigate food allergies, increase energy, or enhance sports performance, I can help. Eating well isn't about "boring" foods. I enjoy helping people discover ingredients that provide nutritional benefits & also pack flavor. I realize that we all have lives to live and not everyone has hours to devote to food prep. Through ongoing nutrition counseling, I provide you with a nonjudgmental space to help make sense of the abundant nutritional information and to collaboratively develop a personalized eating plan with your health goals.