Nutritionists and Dietitians near Lake Oswego, OR

Sol Food Nutrition, LLC is your home for nutritional support. The company is owned by Iris Briand, RDN, LD. Ms. Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.

I work with adults looking to take a food-first approach to balance hormones, optimize fertility, improve gut issues, support autoimmunity, increase energy, and reduce cravings, aches, and pains. While trained in functional nutrition, I focus on treating the whole person with not only nutrition, but other evidence-based health practices such as movement, stress management, and sleep hygiene to address root causes. My goal is to leave you with less confusion and cravings, and more energy to live your life day-to-day, confidence in your ability to maintain your health, and excitement around food!

Do you suffer from an incurable chronic illness? Have you tried multiple treatment options with limited success? Are you tired of feeling sick and tired? If so, please consider adding me to your team! Some of the conditions I typically treat are: Chronic migraine and other headaches, Irritable Bowel Syndrome, Crohn's Disease, Ulcerative Colitis, Lupus, Fibromyalgia, Arthritis, Joint/Muscle Pain, Chronic Fatigue Syndrome, ADD/ADHD, Austism/ASD, Epilepsy, Narcolepsy, Cancer and Cyclic Vomiting syndrome. If you have not found success with treating these or other chronic illnesses then I would love to work with you!

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

Let's get real! What's the ONE barrier making you feel stuck in perimenopause's whirlpool? Is it the sleepless nights sapping your vitality? Unexplained weight shifts shaking your confidence? Or mood swings turning your days into a rollercoaster? These aren't just surface problems. They're symptoms of a deeper issue: navigating the challenging journey of perimenopause without guidance. What's really causing you to feel out of balance and unrecognizable is the lack of a clear roadmap through these turbulent times.

Are you looking for an experienced dietitian/diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions? My name is Jeremy Thararoop and having been help clients for 20 years transform their health. I have partnered with Fay Nutrition to accept insurance for medical nutrition therapy. So if you, a family member, or a friend is in need of a registered dietitian or a diabetes educator, you could pay as low as $0, but it would depend on your insurance plan.