Integrative Nutritionist Nutritionists and Dietitians near Asheville, NC

My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.

I'm Calle! Registered Dietitian and owner of Renourished Co. Functional Nutrition. Picture this: living your best life free of gut issues, hormone imbalances, and with glowing, make-up free skin. It’s truly possible. I am so passionate about helping women with their gut, hormone, and skin issues because I have been in your shoes.

I offer a weight neutral, client-centered, non-judgmental, trauma informed and somatically oriented approach to nutrition counseling where we work together to explore and heal your relationship with food and body image. I specialize in working with folks who have eating disorders, disordered eating, diabetes, PCOS and athletes. These experiences help inform my nutrition practice and I’m excited to continue to learn from the clients I have the privilege of working with now.

My ideal client is eager to transform their well-being through mindful eating and nutrition practices. They are seeking a solution that doesn't just address symptoms but nourishes their body from within. They are ready to make changes but need guidance and to be provided the tools to do so.

Aspire is an integrated practice, providing nutrition and mental health counseling, that has created a culture supportive of intuitive eating, using therapeutic interventions and mindfulness practices to enhance the nourishment of individuals. We are a team of social workers, registered dietitians and mental health counselors who are passionate about preventing and treating mental illness and improving overall community health. People easily understand the connection between nutritional deficiencies and physical illness, however few people understand the connection between nutrition, depression and mental illness.

Each patient that comes in to see me has a story to tell. I listen and address the root causes that guides each person towards a path to health and well-being. We will create an individualized program that includes meal planning and recipes, along with a functional approach to feeling better and getting the results you want. If needed, we can test for food sensitivities using LEAP/MRT, hormones, micronutrient deficiencies, cardiometabolic, and stool testing for gut health. This holistic approach assesses someone's body as a whole to bring balance back into one's life.

I am a integrative lifestyle medicine dietitian with over 30 years experience working in a major medical center providing evidence based nutrition therapy approaches. My expertise and passion is in the areas of digestive health, GI nutrition and I am a FODMAP trained dietitian (for IBS) from the Monash University. I provide medical nutrition therapy for IBS, Crohns disease, inflammatory bowel conditions. In addition, I provide medical nutrition therapy for chronic health issues such as, diabetes, weight management, women's health issues, obesity, heart disease, high cholesterol, healthy aging, cancer and autoimmune disorders.

Begin your new journey taking care of you with some new menu and recipe ideas that meet your personal needs. The nutrition guidance that I share is evidence based so that you can be sure that it is safe and effective. We will discuss goals & behavior changes along with the challenges that get in the way of your success. You may already be achieving some progress but want new insight from a supportive team member to encourage you to the find momentum to reach new possibilities! I would love to be a supportive partner so you can feel your best! Check out my Fresh Approach to Eating Programs and my food blog for eating inspiration!

Are you exhausted by feeling out of control around food? Interested in building habits that nourish you based on your individual needs and capacity? While I have experience working with a wide variety of EDs and disordered eating patterns, I especially enjoy working with those experiencing distress from emotional eating, burn-out, ARFID, and Binge Eating Disorder. I am additionally passionate about supporting queer folks and those who identify as neurodivergent.

I'm a functional medicine Registered Dietitian Nutritionist and real food advocate who takes a whole-person, root-cause, evidence-based approach to wellness. I help adults with digestive issues identify the root causes behind their symptoms so they can heal and have vibrant health. Unlike a one-size-fits-all approach filled with guesswork and inconsistent support, I use advanced functional lab tests to create your unique treatment plan focusing on personalized nutrition, targeted supplements, and supportive lifestyle practices.

I work with adults looking to take a food-first approach to balance hormones, optimize fertility, improve gut issues, support autoimmunity, increase energy, and reduce cravings, aches, and pains. While trained in functional nutrition, I focus on treating the whole person with not only nutrition, but other evidence-based health practices such as movement, stress management, and sleep hygiene to address root causes. My goal is to leave you with less confusion and cravings, and more energy to live your life day-to-day, confidence in your ability to maintain your health, and excitement around food!

Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.