Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians in Tippecanoe County, IN
I love to help people develop a healthier relationship with food.
I love to help people develop a healthier relationship with food.
Online Dietitians and Nutritionists
I specialize in binge eating, and chronic conditions (like diabetes, heart disease, IBS).
I work with individuals navigating binge eating, chronic health conditions, and those interested in improving the quality of their diet. I offer a practical approach grounded in respect, compassion, and behavior change principles. I invite clients into a supportive space where you can untangle past food experiences, understand how food impacts your health, and engage in self-reflection - exploring and challenging beliefs about food, body, and self.
I specialize in binge eating, and chronic conditions (like diabetes, heart disease, IBS).
I work with individuals navigating binge eating, chronic health conditions, and those interested in improving the quality of their diet. I offer a practical approach grounded in respect, compassion, and behavior change principles. I invite clients into a supportive space where you can untangle past food experiences, understand how food impacts your health, and engage in self-reflection - exploring and challenging beliefs about food, body, and self.
Managing gastrointestinal and autoimmune issues can be overwhelming. I see clients with a variety of GI and autoimmune issues, but I don't take a one size fits all approach. I start with what has been found to help most individuals with specific GI/autoimmune issues, then make changes from there. I work in collaboration with my clients to develop a plan that works to help with symptom management. Majority of my clients are frustrated with the length of their struggle, so I am available for questions, concerns and overall support.
Managing gastrointestinal and autoimmune issues can be overwhelming. I see clients with a variety of GI and autoimmune issues, but I don't take a one size fits all approach. I start with what has been found to help most individuals with specific GI/autoimmune issues, then make changes from there. I work in collaboration with my clients to develop a plan that works to help with symptom management. Majority of my clients are frustrated with the length of their struggle, so I am available for questions, concerns and overall support.
I believe every person deserves the chance to live a happy, healthy life. That's why I do what I do and live to inspire change by teaching foundational holistic health principles paired with a highly individualized integrative lens I take into every client conversation. Nutrition & Health doesn't have to be complex and complicated, confusing and frustrating... but yet far too many people are suffering from poor health, a broken standard healthcare system, and a society that doesn't help them live their life to the healthiest of their abilities. It's not easy going against the status quo, but IT IS necessary. Are you ready?
I believe every person deserves the chance to live a happy, healthy life. That's why I do what I do and live to inspire change by teaching foundational holistic health principles paired with a highly individualized integrative lens I take into every client conversation. Nutrition & Health doesn't have to be complex and complicated, confusing and frustrating... but yet far too many people are suffering from poor health, a broken standard healthcare system, and a society that doesn't help them live their life to the healthiest of their abilities. It's not easy going against the status quo, but IT IS necessary. Are you ready?
She also uses HAES and mindful eating to support heart health and GI concerns like IBS, GERD, and celiac/gluten sensitivity.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
She also uses HAES and mindful eating to support heart health and GI concerns like IBS, GERD, and celiac/gluten sensitivity.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Yuhan is a Registered Dietitian who specializes in working with adults dealing with Eating Disorders, Disordered Eating, Digestive Conditions (including IBS and Low FODMAP).
Yuhan's specialties include clients with a history of Eating Disorders, Disordered Eating, and Digestive Conditions (such as IBS and Low FODMAP). She also has expertise in women's health conditions like PCOS and endometriosis. Her areas of expertise extend to general healthy eating, intuitive eating, addressing body image issues, and promoting heart health.
Yuhan is a Registered Dietitian who specializes in working with adults dealing with Eating Disorders, Disordered Eating, Digestive Conditions (including IBS and Low FODMAP).
Yuhan's specialties include clients with a history of Eating Disorders, Disordered Eating, and Digestive Conditions (such as IBS and Low FODMAP). She also has expertise in women's health conditions like PCOS and endometriosis. Her areas of expertise extend to general healthy eating, intuitive eating, addressing body image issues, and promoting heart health.
Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome (IBS) is a general term that refers to a collection of symptoms associated with poor gut mobility and function, including abdominal pain, bloating, gas, and diarrhea. IBS is very common, with some estimates suggesting that as many as 10-15% of adults within the United States have IBS. Although the two conditions sound similar and share many symptoms, such as abdominal pain and diarrhea, IBS differs from irritable bowel diseases (IBDs), such as ulcerative colitis and Crohn's disease. In contrast to IBS which is caused by issues in the functioning of the colon, IBDs are inflammatory conditions caused by overactive immune cells within the intestine. IBDs are much less common than IBS and typically more medically severe, occasionally requiring intensive medical treatment and/or surgery. IBS, in contrast, can usually be managed effectively with lifestyle changes and less intense medical intervention.
What are the subcategories of IBS?
Medical professionals generally identify four main types of IBS: IBS-C (constipation-predominant subtype), IBS-D (diarrhea-predominant subtype), IBS-M (mixed bowel subtype), and IBS-U (undefined subtype). Identifying the predominant type of IBS an individual has can be important for determining the type of treatment that is best for them, such as the lifestyle and dietary changes that may be most appropriate, as well as any medications that may be necessary. However, individuals may also experience multiple subtypes over time, as well as experience cycles of flare-ups and symptom relief.
What causes IBS?
The causes of IBS are not well understood, but symptoms are generally attributed to issues with gut muscle contraction and changes in the gut microbiome, both of which can lead to the characteristic symptoms of IBS. These issues can be caused by a variety of lifestyle factors, such as diet and stress. While lifestyle modifications may not completely cure IBS symptoms, identifying symptom-triggering foods, consuming a balanced diet, and reducing stress have all been shown to greatly reduce symptoms. IBS can also be caused by bacterial or parasitic infections within the intestine, in which case the syndrome is referred to as "post-infectious IBS." In contrast to non-infectious IBS, post-infectious IBS is less chronic in nature and symptoms will often resolve once the infection has subsided.
What foods should I avoid if I have IBS?
Specific foods that may trigger symptoms of IBS can vary person-to-person. However, common foods that may exacerbate symptoms include high-fat foods (such as fatty meats), wheat, dairy products, highly acidic foods (such as citrus), beans, cabbage, milk, and carbonated drinks. Over time, individuals with IBS are often able to identify which foods cause their symptoms to worsen and learn to avoid such foods to manage their symptoms.