In Person Nutritionists and Dietitians in Saint Clair County, IL
I believe each client deserves a tailored approach that speaks to their unique needs. By weaving integrative nutrition with principles from Intuitive Eating and Health at Every Size, I help clients cultivate a more peaceful relationship with food and their bodies while addressing specific health conditions they may have. My approach involves developing practical skills to reconnect with your body and embracing gentle nutrition to nourish it.
I believe each client deserves a tailored approach that speaks to their unique needs. By weaving integrative nutrition with principles from Intuitive Eating and Health at Every Size, I help clients cultivate a more peaceful relationship with food and their bodies while addressing specific health conditions they may have. My approach involves developing practical skills to reconnect with your body and embracing gentle nutrition to nourish it.
Sarah Volling
Nutritionist/Dietitian, MS, RD, LDN, CLT
Verified Verified
1 Endorsed
O Fallon, IL 62269
Finding foods that help you meet your health goals can be challenging. Hormonal imbalance, nutrient deficiencies, or autoimmune conditions can muddy the waters. With 80% of the body’s immune system residing in the gut, working with a practitioner that understands how food effects the microbiome and hormones, is essential to creating a practical path to wellness. Do you suffer from chronic health conditions such as lupus, IBD, fibromyalgia, RA, MS, or others? Do you have signs of poor digestion such as IBS, bloating, diarrhea, constipation, or struggle with stubborn weight? The type of food you are consuming could be to blame.
Finding foods that help you meet your health goals can be challenging. Hormonal imbalance, nutrient deficiencies, or autoimmune conditions can muddy the waters. With 80% of the body’s immune system residing in the gut, working with a practitioner that understands how food effects the microbiome and hormones, is essential to creating a practical path to wellness. Do you suffer from chronic health conditions such as lupus, IBD, fibromyalgia, RA, MS, or others? Do you have signs of poor digestion such as IBS, bloating, diarrhea, constipation, or struggle with stubborn weight? The type of food you are consuming could be to blame.