Clinical Dietitian Nutritionists and Dietitians near Round Lake Park, IL

Every person is unique and my goal is to support your personal health & performance goals with a customized plan. Sessions can be scheduled in person or remotely. I believe in Testing, Not Guessing! Micro-nutrient Levels, Microbiome Test or our Food & Chemical Sensitivity Testing can be completed when local or when on the move. Onsite services also include Body Composition & Metabolic Testing, workshops & seminars and camp support! NEW! Respiratory Training will help you achieve your personal best at altitude or in the gym!. Personalized Probiotics and Supplement Recommendations to match your body type and goals!

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

Kara Blohm, MS, RD, CSSD, LDN, CDCES is a Chicago area Registered Dietitian, she holds two Master of Science degrees from San Diego State University - one in Nutritional Science and one in Exercise Physiology. Kara is a Diabetes Care and Education Specialist (CDCES) providing clear and concise education for diabetes management, helping you create healthy habits so diabetes fits into YOUR desired lifestyle. She also holds a Board Certification as a Specialist in Sport Nutrition (CSSD), working with recreational athletes and professional athletes alike helping them shatter their performance goals.