Intuitive Eating Nutritionists and Dietitians in Gilberts, IL
Sylvia believes in long term sustainable non-diet approach, working with each individual to understand their goals and needs and helping them incorporate variety, balance, moderation and flexibility. Sylvia is passionate about working alongside each individual to guide and support them on developing a healthy relationship with food and their bodies. Through education, support and accountability Sylvia helps each individual develop a nourishing and nurturing lifestyle.
Sylvia believes in long term sustainable non-diet approach, working with each individual to understand their goals and needs and helping them incorporate variety, balance, moderation and flexibility. Sylvia is passionate about working alongside each individual to guide and support them on developing a healthy relationship with food and their bodies. Through education, support and accountability Sylvia helps each individual develop a nourishing and nurturing lifestyle.
More Dietitians and Nutritionists Nearby
Holly (she/her) is a Registered Dietitian and Certified Eating Disorder Specialist (CEDS) who has dedicated her career to helping individuals with eating disorders, disordered eating, and body image concerns. She also provides support for those with co-occurring conditions with particular interest in diabetes, gastrointestinal issues and mood/anxiety concerns.
Holly (she/her) is a Registered Dietitian and Certified Eating Disorder Specialist (CEDS) who has dedicated her career to helping individuals with eating disorders, disordered eating, and body image concerns. She also provides support for those with co-occurring conditions with particular interest in diabetes, gastrointestinal issues and mood/anxiety concerns.
My ideal client has done everything right, followed plans, taken supplements, read the books, but still feels anxious, exhausted, or disconnected from their body. They often struggle with digestion, hormones, or stress related symptoms and want to understand why. They are ready for a compassionate, science based approach that honors both body and mind. Together, we restore a sense of safety first so energy, digestion, and calm can follow naturally.
My ideal client has done everything right, followed plans, taken supplements, read the books, but still feels anxious, exhausted, or disconnected from their body. They often struggle with digestion, hormones, or stress related symptoms and want to understand why. They are ready for a compassionate, science based approach that honors both body and mind. Together, we restore a sense of safety first so energy, digestion, and calm can follow naturally.
Wholistic, realistic, and sustainable. These three words are at the core of how I live, why I became a registered dietitian, and how I engage with my clients. I have a unique perspective as a registered dietitian: There are a limited number of male dietitians, I am a husband, a father, and significant life experience that allows me to truly understand client’s situations, and provide wholistic, realistic, and sustainable changes that can improve not only their physical health, but their mental and emotional health as well.
Wholistic, realistic, and sustainable. These three words are at the core of how I live, why I became a registered dietitian, and how I engage with my clients. I have a unique perspective as a registered dietitian: There are a limited number of male dietitians, I am a husband, a father, and significant life experience that allows me to truly understand client’s situations, and provide wholistic, realistic, and sustainable changes that can improve not only their physical health, but their mental and emotional health as well.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
Formerly Ashley Evans. I am a Registered Dietitian and an alumna of Northern Illinois University. With over seven years of experience in the eating disorder field, I am deeply passionate about supporting individuals in their recovery journey. I began my nutrition career at a residential eating disorder facility in downtown Chicago and later expanded my expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. My nutrition philosophy emphasizes building a healthy and positive relationship with food, integrating mental, emotional, physical, and social health.
Formerly Ashley Evans. I am a Registered Dietitian and an alumna of Northern Illinois University. With over seven years of experience in the eating disorder field, I am deeply passionate about supporting individuals in their recovery journey. I began my nutrition career at a residential eating disorder facility in downtown Chicago and later expanded my expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. My nutrition philosophy emphasizes building a healthy and positive relationship with food, integrating mental, emotional, physical, and social health.
Hi, I’m Alexis! I am a Health at Every Size-aligned Registered Dietitian specializing in disordered eating, substance use, and medical nutrition therapy. My counseling approach is weight-neutral, client-centered, and grounded in evidence-based practice. I believe every individual has the capacity to live free from the cycle of dieting and the pain of persistent body dissatisfaction. It is my belief that nourishing our bodies can be both empowering and enjoyable.
Hi, I’m Alexis! I am a Health at Every Size-aligned Registered Dietitian specializing in disordered eating, substance use, and medical nutrition therapy. My counseling approach is weight-neutral, client-centered, and grounded in evidence-based practice. I believe every individual has the capacity to live free from the cycle of dieting and the pain of persistent body dissatisfaction. It is my belief that nourishing our bodies can be both empowering and enjoyable.
I am a Certified Eating Disorder Dietitian (CEDS-C) and an approved consultant by IAEDP. I promote self-regulated principles to foster permanent life changes. My goal is to individualize tools necessary to balance normalized eating in everyday life without fears and anxieties over food as fuel. As CEO of Midwest Dietitian, I treat Anorexia and Bulimia, Athletes and Compulsive Exercisers, Food Addiction, Binge Eating Disorder, ARFID, Obesity, Compulsive Overeating, PICA, and Body Dysmorphic Disorder. HIPAA compliant Telehealth provided.
I am a Certified Eating Disorder Dietitian (CEDS-C) and an approved consultant by IAEDP. I promote self-regulated principles to foster permanent life changes. My goal is to individualize tools necessary to balance normalized eating in everyday life without fears and anxieties over food as fuel. As CEO of Midwest Dietitian, I treat Anorexia and Bulimia, Athletes and Compulsive Exercisers, Food Addiction, Binge Eating Disorder, ARFID, Obesity, Compulsive Overeating, PICA, and Body Dysmorphic Disorder. HIPAA compliant Telehealth provided.
[More info at www.RDKate.com.] I am a board-certified sports nutritionist/dietitian who teaches athletes how to improve sport performance and overall health with food. Advice is individualized based on gender, age, sport, position, season of training, lifestyle and goals. Learn what to eat, when to eat it and when to supplement. Training days - Competition day - Every day. (NO supplements sold in-office).
[More info at www.RDKate.com.] I am a board-certified sports nutritionist/dietitian who teaches athletes how to improve sport performance and overall health with food. Advice is individualized based on gender, age, sport, position, season of training, lifestyle and goals. Learn what to eat, when to eat it and when to supplement. Training days - Competition day - Every day. (NO supplements sold in-office).
Are you struggling with one or more life-disrupting symptoms that have been dismissed by other medical providers, despite being on one or more medications? As a DNA-Focused Nutritionist, let me help you use food as medicine, in customized, realistic steps! I add a functional nutrition approach, with herbs and supplements as needed, to discover the root cause of symptoms and develop a personalized plan that evolves with you while you optimize your health. This approach works incredibly well to lift mood, minimize medications, lose weight, increase energy, balance blood sugar and insulin levels, lower blood pressure, and sleep better.
Are you struggling with one or more life-disrupting symptoms that have been dismissed by other medical providers, despite being on one or more medications? As a DNA-Focused Nutritionist, let me help you use food as medicine, in customized, realistic steps! I add a functional nutrition approach, with herbs and supplements as needed, to discover the root cause of symptoms and develop a personalized plan that evolves with you while you optimize your health. This approach works incredibly well to lift mood, minimize medications, lose weight, increase energy, balance blood sugar and insulin levels, lower blood pressure, and sleep better.
Are you looking to make lifestyle changes to improve your health but don’t know how? Are you also tired of trying everything, and your health conditions are the same or even worse? I’m here to tell you that you are not alone. I’m a bilingual Registered Dietitian Nutritionist and plant-based expert, passionate about helping patients change their lifestyle to prevent, treat, and manage chronic diseases. With mindfulness and respect, we can work together to achieve your nutritional goals, offering personalized nutrition recommendations based on your preferences, needs, schedule, and more.
Are you looking to make lifestyle changes to improve your health but don’t know how? Are you also tired of trying everything, and your health conditions are the same or even worse? I’m here to tell you that you are not alone. I’m a bilingual Registered Dietitian Nutritionist and plant-based expert, passionate about helping patients change their lifestyle to prevent, treat, and manage chronic diseases. With mindfulness and respect, we can work together to achieve your nutritional goals, offering personalized nutrition recommendations based on your preferences, needs, schedule, and more.
Christi (she/her) is a registered dietitian, a Certified Diabetes Care and Education Specialist (CDCES), and a Lifestyle Coach for the Diabetes Prevention Program. She studied dietetics and dance at Michigan State University and completed a master’s degree in applied nutrition at Russell Sage College. She helps clients with a variety of health concerns and specializes in diabetes, metabolic disorders, mental health conditions, digestion issues and weight concerns. Christi is LGBTQ+ ally with years of experience providing inclusive care.
Christi (she/her) is a registered dietitian, a Certified Diabetes Care and Education Specialist (CDCES), and a Lifestyle Coach for the Diabetes Prevention Program. She studied dietetics and dance at Michigan State University and completed a master’s degree in applied nutrition at Russell Sage College. She helps clients with a variety of health concerns and specializes in diabetes, metabolic disorders, mental health conditions, digestion issues and weight concerns. Christi is LGBTQ+ ally with years of experience providing inclusive care.
I'm a dietitian who focuses on Health at Every Size (HAES) and Intuitive Eating principles and an "All Foods Fit" mindset to help people develop a healthy relationship with food and their bodies.
I specialize in treatment of anorexia nervosa, bulimia nervosa, binge eating disorder, and various other mental health disorders combined with disordered eating behaviors.
I'm a dietitian who focuses on Health at Every Size (HAES) and Intuitive Eating principles and an "All Foods Fit" mindset to help people develop a healthy relationship with food and their bodies.
I specialize in treatment of anorexia nervosa, bulimia nervosa, binge eating disorder, and various other mental health disorders combined with disordered eating behaviors.
When you are facing everyday pressure from school, work, friends, relationships, busy schedules, you can quickly feel at odds with your body or lost in your self care. Then, you layer on the mixed messages from social media and you can go down a spiral with negative thoughts on what you “should” or “shouldn’t be” doing. And that is why I’m so happy you’re here! Imagine being able to trust your body again, to take what it needs and leave what it doesn’t – this opens up space to focus on what’s really important (and fun!) in your life!
When you are facing everyday pressure from school, work, friends, relationships, busy schedules, you can quickly feel at odds with your body or lost in your self care. Then, you layer on the mixed messages from social media and you can go down a spiral with negative thoughts on what you “should” or “shouldn’t be” doing. And that is why I’m so happy you’re here! Imagine being able to trust your body again, to take what it needs and leave what it doesn’t – this opens up space to focus on what’s really important (and fun!) in your life!
I support my patients by providing a framework for reconnecting with their body and focusing on nourishment and intuitive eating.
I help my patients improve their relationship with food and their body and use an individualized, patient-centered approach and motivational interviewing. I believe that all foods have a place in a well-balanced diet and that small but powerful changes over time will help individuals reach their goals. I enjoy working with children, adolescents, young adults, and families on a range of food-related issues, including eating disorder recovery, self-esteem and body image, food allergies and intolerances, diabetes management, cardiovascular conditions, pre- and post-natal nutrition, and general wellness.
I support my patients by providing a framework for reconnecting with their body and focusing on nourishment and intuitive eating.
I help my patients improve their relationship with food and their body and use an individualized, patient-centered approach and motivational interviewing. I believe that all foods have a place in a well-balanced diet and that small but powerful changes over time will help individuals reach their goals. I enjoy working with children, adolescents, young adults, and families on a range of food-related issues, including eating disorder recovery, self-esteem and body image, food allergies and intolerances, diabetes management, cardiovascular conditions, pre- and post-natal nutrition, and general wellness.
As a practicing Registered Dietitian and Certified Nutrition Coach, I am focused on helping clients discover joy and inspiration while living a healthy lifestyle. My approach is highly personalized and emphasizes balance and moderation, as opposed to restriction and elimination. Together, we'll explore your lifestyle and habits, building a fully customized plan you feel confident succeeding with. I'll be there for you every step of the way, offering warm and enthusiastic support in a judgment-free and secure space.
As a practicing Registered Dietitian and Certified Nutrition Coach, I am focused on helping clients discover joy and inspiration while living a healthy lifestyle. My approach is highly personalized and emphasizes balance and moderation, as opposed to restriction and elimination. Together, we'll explore your lifestyle and habits, building a fully customized plan you feel confident succeeding with. I'll be there for you every step of the way, offering warm and enthusiastic support in a judgment-free and secure space.
Kristina (she/her) is a Registered Dietitian and Certified Intuitive Eating Counselor who has dedicated her life to helping individuals who are healing their relationship with food and body.
Kristina has vast experience working in outpatient level of care as well as experience working at residential and partial hospitalization levels for eating disorder treatment.
Kristina (she/her) is a Registered Dietitian and Certified Intuitive Eating Counselor who has dedicated her life to helping individuals who are healing their relationship with food and body.
Kristina has vast experience working in outpatient level of care as well as experience working at residential and partial hospitalization levels for eating disorder treatment.
Our mission is to provide weight inclusive medical nutrition therapy, using the principles of Intuitive Eating in a HAES aligned practice.
We specialize in, weight inclusive medical nutrition therapy and step down recovery counseling for eating disorders, in adolescents and adults. Our passion lies in helping people heal their relationships with food and their bodies and to find peace with food freedom. I guide patient's in the principles of Intuitive Eating when appropriate.
Our mission is to provide weight inclusive medical nutrition therapy, using the principles of Intuitive Eating in a HAES aligned practice.
We specialize in, weight inclusive medical nutrition therapy and step down recovery counseling for eating disorders, in adolescents and adults. Our passion lies in helping people heal their relationships with food and their bodies and to find peace with food freedom. I guide patient's in the principles of Intuitive Eating when appropriate.
We're here to help you find the fun in food again. We firmly believe that all of us can find joy in food - whether you are navigating a new diagnosis, struggling with disordered eating, or working on recovery from an eating disorder.
Emotional eating, binge eating, restriction, picky eating - we will walk along side you or your child and help you find calm with food again while understanding the science of nutrition.
We're here to help you find the fun in food again. We firmly believe that all of us can find joy in food - whether you are navigating a new diagnosis, struggling with disordered eating, or working on recovery from an eating disorder.
Emotional eating, binge eating, restriction, picky eating - we will walk along side you or your child and help you find calm with food again while understanding the science of nutrition.
As a Clinical Nutritionist, I specialize in educating and empowering clients by addressing the complex interconnections between nutrition, biochemical functions, lifestyle, and environment. My goal is to support whole-body function and long-term wellness by targeting key systems such as sugar metabolism, gastrointestinal health, brain and mental health, hormonal balance, immune function, and more.
Using a personalized, functional approach, I incorporate a wide range of tools—including comprehensive lab testing and individualized assessments—to uncover nutritional and lifestyle imbalances that may be contributing to health challenge
As a Clinical Nutritionist, I specialize in educating and empowering clients by addressing the complex interconnections between nutrition, biochemical functions, lifestyle, and environment. My goal is to support whole-body function and long-term wellness by targeting key systems such as sugar metabolism, gastrointestinal health, brain and mental health, hormonal balance, immune function, and more.
Using a personalized, functional approach, I incorporate a wide range of tools—including comprehensive lab testing and individualized assessments—to uncover nutritional and lifestyle imbalances that may be contributing to health challenge
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.