Diabetes Nutritionists and Dietitians in Dekalb, IL

Photo of Mia Greco - Olive Branch Nutrition, Nutritionist/Dietitian, MS, MPH, RD, LDN
Olive Branch Nutrition
Nutritionist/Dietitian, MS, MPH, RD, LDN
Serves Area
We treat people suffering from a variety of eating disorders as well as general weight inclusive medical nutrition therapy for a variety of disease states ( Diabetes, CKD, Diverticulosis, Hyperlipidemia, IBS, PCOS, Gastroparesis etc).
Our mission is to provide weight inclusive medical nutrition therapy, using the principles of Intuitive Eating in a HAES aligned practice. The intent of our counseling is to help people find peace with food freedom, develop a healthy relationship with food and their bodies, and focus on gentle nutrition to manage and prevent chronic disease states.
We treat people suffering from a variety of eating disorders as well as general weight inclusive medical nutrition therapy for a variety of disease states ( Diabetes, CKD, Diverticulosis, Hyperlipidemia, IBS, PCOS, Gastroparesis etc).
Our mission is to provide weight inclusive medical nutrition therapy, using the principles of Intuitive Eating in a HAES aligned practice. The intent of our counseling is to help people find peace with food freedom, develop a healthy relationship with food and their bodies, and focus on gentle nutrition to manage and prevent chronic disease states.
(224) 218-5362 View (224) 218-5362

More Dietitians and Nutritionists Nearby

Photo of Stephanie Fiorentino, Nutritionist/Dietitian, MS, RD, LDN
Stephanie Fiorentino
Nutritionist/Dietitian, MS, RD, LDN
1 Endorsed
Serves Area
Registered licensed dietitian nutritionist with training in intuitive eating, eating disorders, diabetes management and behavior change.
Hi, I'm Stephanie! I’m a Health at Every Size aligned dietitian specializing in eating disorder recovery, intuitive eating, and weight neutral medical nutrition therapy. I work with clients to develop an individualized nourishment plan based on their hunger, fullness, and satisfaction cues – without relying on external factors like calorie counting or food restriction to guide eating. I believe that food should be satisfying, fun, and easy. I believe that wellness should be accessible to everyone. And I believe that people in all bodies deserve respectful, compassionate care.
Registered licensed dietitian nutritionist with training in intuitive eating, eating disorders, diabetes management and behavior change.
Hi, I'm Stephanie! I’m a Health at Every Size aligned dietitian specializing in eating disorder recovery, intuitive eating, and weight neutral medical nutrition therapy. I work with clients to develop an individualized nourishment plan based on their hunger, fullness, and satisfaction cues – without relying on external factors like calorie counting or food restriction to guide eating. I believe that food should be satisfying, fun, and easy. I believe that wellness should be accessible to everyone. And I believe that people in all bodies deserve respectful, compassionate care.
(773) 207-3268 View (773) 207-3268
Photo of Christi Kargl, Nutritionist/Dietitian, MS, RD, CDCES
Christi Kargl
Nutritionist/Dietitian, MS, RD, CDCES
Online Only
Christi (she/her) is a registered dietitian, a Certified Diabetes Care and Education Specialist (CDCES), and a Lifestyle Coach for the Diabetes Prevention Program.
Christi’s approach to nutrition counseling is holistic, considering every aspect of her clients’ health and lifestyle to create personalized wellness plans. She helps clients develop greater awareness of their eating patterns, gradually letting go of unhelpful habits and reinforcing positive ones over time.
Christi (she/her) is a registered dietitian, a Certified Diabetes Care and Education Specialist (CDCES), and a Lifestyle Coach for the Diabetes Prevention Program.
Christi’s approach to nutrition counseling is holistic, considering every aspect of her clients’ health and lifestyle to create personalized wellness plans. She helps clients develop greater awareness of their eating patterns, gradually letting go of unhelpful habits and reinforcing positive ones over time.
(312) 584-2745 View (312) 584-2745
Photo of Alexis Gonzalez, Nutritionist/Dietitian, RDN, LDN
Alexis Gonzalez
Nutritionist/Dietitian, RDN, LDN
1 Endorsed
Serves Area
Hi, I’m Alexis! I am a Health at Every Size-aligned Registered Dietitian specializing in disordered eating, substance use, and medical nutrition therapy. My counseling approach is weight-neutral, client-centered, and grounded in evidence-based practice. I believe every individual has the capacity to live free from the cycle of dieting and the pain of persistent body dissatisfaction. It is my belief that nourishing our bodies can be both empowering and enjoyable.
Hi, I’m Alexis! I am a Health at Every Size-aligned Registered Dietitian specializing in disordered eating, substance use, and medical nutrition therapy. My counseling approach is weight-neutral, client-centered, and grounded in evidence-based practice. I believe every individual has the capacity to live free from the cycle of dieting and the pain of persistent body dissatisfaction. It is my belief that nourishing our bodies can be both empowering and enjoyable.
(312) 584-3691 View (312) 584-3691
Photo of Lauren Furgiuele, Nutritionist/Dietitian, MS, RDN, LDN
Lauren Furgiuele
Nutritionist/Dietitian, MS, RDN, LDN
Online Only
I’m Lauren, a holistic Registered Dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and protect their future health against PCOS-related risks. Unlike one-size-fits-all solutions like birth control, restrictive diets, or cookie-cutter group programs, my collaborative and personalized approach empowers clients to build trust in themselves while learning how to best nourish their bodies through tailored and realistic nutrition, lifestyle, and supplement strategies.
I’m Lauren, a holistic Registered Dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and protect their future health against PCOS-related risks. Unlike one-size-fits-all solutions like birth control, restrictive diets, or cookie-cutter group programs, my collaborative and personalized approach empowers clients to build trust in themselves while learning how to best nourish their bodies through tailored and realistic nutrition, lifestyle, and supplement strategies.
(828) 383-9686 View (828) 383-9686
Photo of Rachael Costello, Nutritionist/Dietitian, MS, RDN, LDN
Rachael Costello
Nutritionist/Dietitian, MS, RDN, LDN
Online Only
Great health begins with great nutrition! Are you ready to feel better and take control of your own health? I will help you sort through all the nutrition information and make choices that you can maintain. We will work together to develop attainable goals. I specialize in digestive issues and am trained in the use of the low FODMAP diet for IBS through Monash University. Your health is guided by the health of your gut. I have extensive experience working with athletes of all ages to improve performance and promote health. I also work in weight management and food allergies.
Great health begins with great nutrition! Are you ready to feel better and take control of your own health? I will help you sort through all the nutrition information and make choices that you can maintain. We will work together to develop attainable goals. I specialize in digestive issues and am trained in the use of the low FODMAP diet for IBS through Monash University. Your health is guided by the health of your gut. I have extensive experience working with athletes of all ages to improve performance and promote health. I also work in weight management and food allergies.
(224) 400-9616 View (224) 400-9616

Online Dietitians and Nutritionists

Photo of Emma Wood, Nutritionist/Dietitian, MS, RDN
Emma Wood
Nutritionist/Dietitian, MS, RDN
3 Endorsed
Chicago, IL 60608
Specialties include working with clients that are interested in Weight Management, Hormonal Imbalances, PCOS, Pre/Post Natal, Infertility Nutrition, Anti-Inflammatory Nutrition, Bariatric Surgery, GERD, Type II Diabetes, and Thyroid Conditions
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Specialties include working with clients that are interested in Weight Management, Hormonal Imbalances, PCOS, Pre/Post Natal, Infertility Nutrition, Anti-Inflammatory Nutrition, Bariatric Surgery, GERD, Type II Diabetes, and Thyroid Conditions
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
(904) 454-8105 View (904) 454-8105
Photo of Christina Fitzgerald - Fed & Flourish / Fitzgerald Nutrition., Nutritionist/Dietitian, MS, RD, CSSD, CEDS
Fed & Flourish / Fitzgerald Nutrition.
Nutritionist/Dietitian, MS, RD, CSSD, CEDS
Online Only
We're here to help you find the fun in food again. We firmly believe that all of us can find joy in food - whether you are navigating a new diagnosis, struggling with disordered eating, or working on recovery from an eating disorder. Emotional eating, binge eating, restriction, picky eating - we will walk along side you or your child and help you find calm with food again while understanding the science of nutrition.
We're here to help you find the fun in food again. We firmly believe that all of us can find joy in food - whether you are navigating a new diagnosis, struggling with disordered eating, or working on recovery from an eating disorder. Emotional eating, binge eating, restriction, picky eating - we will walk along side you or your child and help you find calm with food again while understanding the science of nutrition.
(847) 278-9748 View (847) 278-9748
Photo of Adrienne DePaul, Nutritionist/Dietitian, MS, RD, RDN, LDN
Adrienne DePaul
Nutritionist/Dietitian, MS, RD, RDN, LDN
4 Endorsed
Chicago, IL 60653
I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management.
Specialities include working with clients that currently have PCOS, Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, Cardiovascular Disease, Kidney Disease, Weight Management, Hormonal Imbalances, Thyroid Issues, Low Fodmap, Disordered Eating, High Blood Pressure, IBD, IBS, GI Conditions, Infertility Nutrition.
I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management.
Specialities include working with clients that currently have PCOS, Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, Cardiovascular Disease, Kidney Disease, Weight Management, Hormonal Imbalances, Thyroid Issues, Low Fodmap, Disordered Eating, High Blood Pressure, IBD, IBS, GI Conditions, Infertility Nutrition.
(312) 517-2296 View (312) 517-2296
Photo of Holly Zabrin, Nutritionist/Dietitian, MA, RDN, LDN, CEDS
Holly Zabrin
Nutritionist/Dietitian, MA, RDN, LDN, CEDS
2 Endorsed
Online Only
She also provides support for those with co-occurring conditions with particular interest in diabetes, gastrointestinal issues and mood/anxiety concerns.
She has extensive experience working in all levels of eating disorder care including residential, partial hospitalization, and outpatient care. She helps broaden their idea of what health really is. Holly wants to empower her clients to gain more autonomy and empowerment around their food decisions.
She also provides support for those with co-occurring conditions with particular interest in diabetes, gastrointestinal issues and mood/anxiety concerns.
She has extensive experience working in all levels of eating disorder care including residential, partial hospitalization, and outpatient care. She helps broaden their idea of what health really is. Holly wants to empower her clients to gain more autonomy and empowerment around their food decisions.
(224) 242-3132 View (224) 242-3132
Photo of Jennifer Sherman, Nutritionist/Dietitian, MS, RD, LDN
Jennifer Sherman
Nutritionist/Dietitian, MS, RD, LDN
Online Only
My specialties include weight loss and weight management, whole food plant based eating, heart health, diabetes, IBS, & autoimmunity.
HI! I'm an RD who will customize a nutrition plan tailored to meet your specific needs and goals. Be that to reduce weight, improve autoimmune & IBS symptoms, lower blood pressure, cholesterol, or A1C. Using a science-based approach, we'll work together to develop a personalized strategy to help you meet your goals by making small, achievable dietary and lifestyle changes as I guide you, gently, through the process. I earned my master's degree in human nutrition from UIC in 2016 and have worked in Chicago as a licensed and registered dietitian ever since. I am currently seeing all clients via tele-health. I can help you improve.
My specialties include weight loss and weight management, whole food plant based eating, heart health, diabetes, IBS, & autoimmunity.
HI! I'm an RD who will customize a nutrition plan tailored to meet your specific needs and goals. Be that to reduce weight, improve autoimmune & IBS symptoms, lower blood pressure, cholesterol, or A1C. Using a science-based approach, we'll work together to develop a personalized strategy to help you meet your goals by making small, achievable dietary and lifestyle changes as I guide you, gently, through the process. I earned my master's degree in human nutrition from UIC in 2016 and have worked in Chicago as a licensed and registered dietitian ever since. I am currently seeing all clients via tele-health. I can help you improve.
(872) 259-4490 View (872) 259-4490
Photo of Ashley Walls, Nutritionist/Dietitian, RD, RDN, LDN
Ashley Walls
Nutritionist/Dietitian, RD, RDN, LDN
3 Endorsed
Online Only
Specialties include working with clients that need assistance with Irritable Bowel Syndrome (IBS), Low FODMAP diet, GERD, Eating Disorders, Pre- diabetes, Diabetes, Heart conditions, High Blood Pressure, Cholesterol, Celiac, Crohn’s, Ulcerative Colitis, Intuitive Eating, Underweight Nutrition, Weight Management, Malnutrition, Sports Nutrition
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Specialties include working with clients that need assistance with Irritable Bowel Syndrome (IBS), Low FODMAP diet, GERD, Eating Disorders, Pre- diabetes, Diabetes, Heart conditions, High Blood Pressure, Cholesterol, Celiac, Crohn’s, Ulcerative Colitis, Intuitive Eating, Underweight Nutrition, Weight Management, Malnutrition, Sports Nutrition
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
(312) 262-7112 View (312) 262-7112
Photo of Emily Ramos, Nutritionist/Dietitian, RD, LDN, CNSC
Emily Ramos
Nutritionist/Dietitian, RD, LDN, CNSC
4 Endorsed
Chicago, IL 60643
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
(785) 665-2186 View (785) 665-2186
Photo of Thekra Bajes Hweih, Nutritionist/Dietitian, MS, RD, RDN
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN
Online Only
I specialize in weight management, PCOS, thyroid conditions, insulin resistance, type 2 diabetes, and hormone health — utilizing science-backed, sustainable strategies.
I’ve got PCOS too, so I know the struggle—and how to beat it! With advanced education and studies in women’s integrative health, I offer personalized meal plans, prep services, intuitive eating tools, exercise guidance, and supplement tips. Plus, you’ll get all the support and accountability you need to feel balanced, vibrant, and unstoppable!
I specialize in weight management, PCOS, thyroid conditions, insulin resistance, type 2 diabetes, and hormone health — utilizing science-backed, sustainable strategies.
I’ve got PCOS too, so I know the struggle—and how to beat it! With advanced education and studies in women’s integrative health, I offer personalized meal plans, prep services, intuitive eating tools, exercise guidance, and supplement tips. Plus, you’ll get all the support and accountability you need to feel balanced, vibrant, and unstoppable!
(708) 815-8681 View (708) 815-8681
Photo of Katie Whitson, Nutritionist/Dietitian, MS, RDN, LDN
Katie Whitson
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Chicago, IL 60614
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
(312) 374-5399 View (312) 374-5399
Photo of Daniela Jannette, Nutritionist/Dietitian, MS, RD, LD
Daniela Jannette
Nutritionist/Dietitian, MS, RD, LD
Online Only
I specialize in eating disorders/disordered eating, emotional eating, diabetes or pre- diabetes, general health, heart health, sports & performance nutrition, chronic kidney disease, IBS, gut health, thyroid disorders, weight stabilization, weight loss medications, tube feeding (EN), total parenteral nutrition (TPN), and cancer.
I understand that life’s challenges are complex and unique to each individual. Busy schedules, limited nutrition resources, and complicated relationships with food are just some of the many factors that contribute to failed diet and lifestyle changes. I’m here to help you establish a healthy relationship with food and guide you through the connection between mind, body, and spirit to accomplish your goals. I firmly believe that wellness is a dynamic process of change and growth, “a state of complete physical, mental, and social well-being, and not merely the absence of disease“.
I specialize in eating disorders/disordered eating, emotional eating, diabetes or pre- diabetes, general health, heart health, sports & performance nutrition, chronic kidney disease, IBS, gut health, thyroid disorders, weight stabilization, weight loss medications, tube feeding (EN), total parenteral nutrition (TPN), and cancer.
I understand that life’s challenges are complex and unique to each individual. Busy schedules, limited nutrition resources, and complicated relationships with food are just some of the many factors that contribute to failed diet and lifestyle changes. I’m here to help you establish a healthy relationship with food and guide you through the connection between mind, body, and spirit to accomplish your goals. I firmly believe that wellness is a dynamic process of change and growth, “a state of complete physical, mental, and social well-being, and not merely the absence of disease“.
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Photo of Brittany Norem, Nutritionist/Dietitian, RDN, LDN
Brittany Norem
Nutritionist/Dietitian, RDN, LDN
3 Endorsed
Chicago, IL 60638
Specialities include: Weight management, Pre- Diabetes, Type 2 Diabetes, Gestational Diabetes, PCOS, Heart Healthy Eating, General Nutrition, High Cholesterol, Pre/Post Natal Nutrition, Celiac Disease, IBS, Vegetarian and Vegan diets.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Specialities include: Weight management, Pre- Diabetes, Type 2 Diabetes, Gestational Diabetes, PCOS, Heart Healthy Eating, General Nutrition, High Cholesterol, Pre/Post Natal Nutrition, Celiac Disease, IBS, Vegetarian and Vegan diets.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
(904) 467-7389 View (904) 467-7389
Photo of Kerri Holmquist, Nutritionist/Dietitian, RD, CD, RD, CDCES, LDN
Kerri Holmquist
Nutritionist/Dietitian, RD, CD, RD, CDCES, LDN
1 Endorsed
Chicago, IL 60654
Kerri is a Registered Dietitian, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, Diabetes, and Pregnancy Nutrition.
Specialties include Eating disorders, Disordered Eating, Gastrointestinal Disorders (IBS), Diabetes, Diabetes, Pregnancy Nutrition, and Weight Management. Other areas of practice/interest include Cardiac/Heart Health, Renal Disease, and intuitive eating.
Kerri is a Registered Dietitian, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, Diabetes, and Pregnancy Nutrition.
Specialties include Eating disorders, Disordered Eating, Gastrointestinal Disorders (IBS), Diabetes, Diabetes, Pregnancy Nutrition, and Weight Management. Other areas of practice/interest include Cardiac/Heart Health, Renal Disease, and intuitive eating.
(704) 859-2677 View (704) 859-2677
Photo of Amy Stevens, Nutritionist/Dietitian, RDN, LRD
Amy Stevens
Nutritionist/Dietitian, RDN, LRD
4 Endorsed
Chicago, IL 60616
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
(240) 557-2068 View (240) 557-2068
Photo of Tamara Stabrowski- Midwest Dietitian, Nutritionist/Dietitian, RD, LDN, CEDS-C
Tamara Stabrowski- Midwest Dietitian
Nutritionist/Dietitian, RD, LDN, CEDS-C
Online Only
I am a Certified Eating Disorder Dietitian (CEDS-C) and an approved consultant by IAEDP. I promote self-regulated principles to foster permanent life changes. My goal is to individualize tools necessary to balance normalized eating in everyday life without fears and anxieties over food as fuel. As CEO of Midwest Dietitian, I treat Anorexia and Bulimia, Athletes and Compulsive Exercisers, Food Addiction, Binge Eating Disorder, ARFID, Obesity, Compulsive Overeating, PICA, and Body Dysmorphic Disorder. HIPAA compliant Telehealth provided.
I am a Certified Eating Disorder Dietitian (CEDS-C) and an approved consultant by IAEDP. I promote self-regulated principles to foster permanent life changes. My goal is to individualize tools necessary to balance normalized eating in everyday life without fears and anxieties over food as fuel. As CEO of Midwest Dietitian, I treat Anorexia and Bulimia, Athletes and Compulsive Exercisers, Food Addiction, Binge Eating Disorder, ARFID, Obesity, Compulsive Overeating, PICA, and Body Dysmorphic Disorder. HIPAA compliant Telehealth provided.
(630) 427-4752 View (630) 427-4752
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.

Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.

How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.

How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.