Mindful Eating Nutritionists and Dietitians in Chicago, IL
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
Awarded BEST Effective Weight Loss and Nutrition Plans in Chicago.
A Wholistic, Integrated, Functional Medicine approach, along with over twenty- five years of experience. My unique approach has helped people achieve 125 pound weight loss (single person), reverse diabetes, gain energy, clearer thinking, achieve personal and professional success, Customized Eating Plans for your specific needs and lifestyle along with continuous Nutrition Education. I look forward to sharing my "JEM Bites" with you. Please leave a Voice Message if calling.
Feel free to view my website to learn more about me.
Awarded BEST Effective Weight Loss and Nutrition Plans in Chicago.
A Wholistic, Integrated, Functional Medicine approach, along with over twenty- five years of experience. My unique approach has helped people achieve 125 pound weight loss (single person), reverse diabetes, gain energy, clearer thinking, achieve personal and professional success, Customized Eating Plans for your specific needs and lifestyle along with continuous Nutrition Education. I look forward to sharing my "JEM Bites" with you. Please leave a Voice Message if calling.
Feel free to view my website to learn more about me.
Formerly Ashley Evans. I am a Registered Dietitian and an alumna of Northern Illinois University. With over seven years of experience in the eating disorder field, I am deeply passionate about supporting individuals in their recovery journey. I began my nutrition career at a residential eating disorder facility in downtown Chicago and later expanded my expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. My nutrition philosophy emphasizes building a healthy and positive relationship with food, integrating mental, emotional, physical, and social health.
Formerly Ashley Evans. I am a Registered Dietitian and an alumna of Northern Illinois University. With over seven years of experience in the eating disorder field, I am deeply passionate about supporting individuals in their recovery journey. I began my nutrition career at a residential eating disorder facility in downtown Chicago and later expanded my expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. My nutrition philosophy emphasizes building a healthy and positive relationship with food, integrating mental, emotional, physical, and social health.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past ten years.
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past ten years.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
Specialities include: Type 1 Diabetes, Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.
Specialities include: Type 1 Diabetes, Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
Your diet and nutrition play a critical role from when you start trying to conceive and especially throughout pregnancy and postpartum. So why is there such little opportunity for nutrition counseling during this time? Working with a dietitian can help you nourish your body to support your fertility and manage PCOS, help manage gestational diabetes and pregnancy-related symptoms like nausea/vomiting and heartburn, and support postpartum healing and milk production. You deserve to feel your best and I'd love to help you work towards that.
Your diet and nutrition play a critical role from when you start trying to conceive and especially throughout pregnancy and postpartum. So why is there such little opportunity for nutrition counseling during this time? Working with a dietitian can help you nourish your body to support your fertility and manage PCOS, help manage gestational diabetes and pregnancy-related symptoms like nausea/vomiting and heartburn, and support postpartum healing and milk production. You deserve to feel your best and I'd love to help you work towards that.
Specialties include Eating Disorders, Disordered Eating, Diabetes, Cancer, Women's health, Mindful and Intuitive Eating, General Nutrition
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Specialties include Eating Disorders, Disordered Eating, Diabetes, Cancer, Women's health, Mindful and Intuitive Eating, General Nutrition
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
Specialties include Eating disorders, Disordered Eating, Digestive Issues (IBS, IBD), Crohn's, Celiac, Weight Management for Adults/Adolescents, Diabetes, GERD, Allergy Nutrition, PCOS, Cardiovascular Disease, Kidney Disorders, High Blood Pressure, and other conditions.
Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
Specialties include Eating disorders, Disordered Eating, Digestive Issues (IBS, IBD), Crohn's, Celiac, Weight Management for Adults/Adolescents, Diabetes, GERD, Allergy Nutrition, PCOS, Cardiovascular Disease, Kidney Disorders, High Blood Pressure, and other conditions.
I work with adults who want to improve their health through nutrition but feel overwhelmed by conflicting advice or unsure where to start. Many are managing prediabetes, Type 2 diabetes, high cholesterol, high blood pressure, or digestive concerns. Others simply want more energy, better metabolic health, and healthy aging. Together, we'll identify what's holding you back, create a personalized nutrition plan that fits your lifestyle, and build sustainable habits that help you reach your goals with confidence.
I work with adults who want to improve their health through nutrition but feel overwhelmed by conflicting advice or unsure where to start. Many are managing prediabetes, Type 2 diabetes, high cholesterol, high blood pressure, or digestive concerns. Others simply want more energy, better metabolic health, and healthy aging. Together, we'll identify what's holding you back, create a personalized nutrition plan that fits your lifestyle, and build sustainable habits that help you reach your goals with confidence.
She fosters a supportive and non-judgmental environment where clients can explore their relationship with food and learn to make mindful choices that nourish both body and soul.
Specialties Include: Women's Health, PCOS, Fertility, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Vegan/Vegetarian diets, Diabetes, and General Lifestyle and Nutrition
She fosters a supportive and non-judgmental environment where clients can explore their relationship with food and learn to make mindful choices that nourish both body and soul.
Specialties Include: Women's Health, PCOS, Fertility, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Vegan/Vegetarian diets, Diabetes, and General Lifestyle and Nutrition
As I grow older, I realize I want to help adults and older adults continue living their best lives. My ideal client is someone who doesn’t judge themselves by their chronological age, but wants to live healthfully and simply needs the right tools, guidance, and confidence to inspire both themselves and their families.
As I grow older, I realize I want to help adults and older adults continue living their best lives. My ideal client is someone who doesn’t judge themselves by their chronological age, but wants to live healthfully and simply needs the right tools, guidance, and confidence to inspire both themselves and their families.
My ideal client feels stuck between wanting to improve their body composition and not wanting to fall back into restrictive, all-or-nothing patterns. They may have a history of dieting or disordered eating, struggle with consistency, and feel frustrated that what “should” work isn’t working. They want a realistic, sustainable approach that supports their metabolism, strength, and long-term health without extremes, rigid rules, or sacrificing their relationship with food.
My ideal client feels stuck between wanting to improve their body composition and not wanting to fall back into restrictive, all-or-nothing patterns. They may have a history of dieting or disordered eating, struggle with consistency, and feel frustrated that what “should” work isn’t working. They want a realistic, sustainable approach that supports their metabolism, strength, and long-term health without extremes, rigid rules, or sacrificing their relationship with food.
My ideal clients are individuals seeking support for chronic health conditions such as diabetes, weight concerns, cardiovascular disease, and nutrition during cancer treatment. Many come to me looking for clear, practical guidance they can apply in daily life. I help them build sustainable habits that improve long-term health, confidence, and overall well-being.
My ideal clients are individuals seeking support for chronic health conditions such as diabetes, weight concerns, cardiovascular disease, and nutrition during cancer treatment. Many come to me looking for clear, practical guidance they can apply in daily life. I help them build sustainable habits that improve long-term health, confidence, and overall well-being.