Holistic Nutritionist Nutritionists and Dietitians in Chicago, IL

You are unique, and your nutrition and lifestyle plan should be too! If you’re tired of trying different diets without desired results, are frustrated by all the crazy conflicting nutrition information out there, or want to feel more vibrant and balanced, I can help guide you. We'll work together to discover the root causes of your ailments.

HI, I’m Alexis! I am a HAES aligned Registered Dietitian specializing in all forms of disordered eating, substance abuse, and medical nutrition therapy. My nutrition counseling approach would be described as weight neutral, client-centered, and evidence-based. I believe everyone has the potential to actualize a life free from the burdens of dieting, the pressure of self-criticism, and the distress of consistent body dissatisfaction. I also believe clients nutritionally affected by certain medical diagnoses can find joy in preparing meals consistent with their new version of health.

Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.

Haleigh practices out of Health Loft specializing in working with clients with Eating Disorders, PCOS, Pre/Postpartum nutrition, IBS, and Food Allergies. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.

Grace (she/her) is an experienced dietitian in the areas of disordered eating and general nutritional wellness. By using an anti-diet and weight inclusive approach, Grace works to help her clients repair their relationship with food and their bodies through Intuitive Eating. By using evidenced-based practices through the lens of the All Foods Fit philosophy and "Health at Every Size" Grace and her clients work together to identify patterns and limiting beliefs that inhibit them from living life unrestricted.

In her 13 years of working for the Chicago Bulls and Chicago Cubs, Founder Jenny Westerkamp combined her expertise in nutrition with the power of behavior change coaching to help her professional athlete clients take their health and performance to the next level. She now brings her "Dietitian Coach Approach" to everyone who wants to make long-lasting changes to better their health. And the best part - it can be covered by your insurance! (Almost all of our clients pay $0 out of pocket!)

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Kristina is a Registered Dietitian Nutritionist who practices out of Health Loft. She believes in creating a supportive environment for behavior change. Change is difficult and vulnerable, and Kristina knows the importance of empathy and compassion in this work. Kristina believes in Health at Every Size and weight-inclusive care. She believes that health incorporates emotional, physical, and mental wellbeing.

Do you ever feel overwhelmed with the ever-changing, endless nutrition information that circles the web and social media today? You’re not alone if you’ve become frustrated and confused in sorting fact from fiction when figuring out how best to nourish yourself. I believe nutrition therapy starts with what is right for you. My philosophy is to meet you where you’re at today and create an individualized approach to regain your confidence in nourishing your body. I take an evidenced-based, weight inclusive approach with a focus on intuitive eating to help you finally find food freedom.

I am a Certified Nutrition Specialist and health coach on a mission to empower individuals to achieve their health goals. As a health coach, I provide the motivation and strategies to make positive lifestyle changes. Pair that with my expertise as a nutritionist, where I craft personalized plans for your unique needs. Together, we'll conquer your health goals, whether you’re looking to boost energy, enhance longevity, or address specific health concerns. Let's embark on a journey to nourish your body, enhance your well-being, and cultivate a sustainable, healthy lifestyle together.

Hi, I'm Stephanie! I’m a Health at Every Size aligned dietitian specializing in eating disorder recovery, intuitive eating, and weight neutral medical nutrition therapy. I work with clients to develop an individualized nourishment plan based on their hunger, fullness, and satisfaction cues – without relying on external factors like calorie counting or food restriction to guide eating. I believe that food should be satisfying, fun, and easy. I believe that wellness should be accessible to everyone. And I believe that people in all bodies deserve respectful, compassionate care.

Do you struggle with negative thought patterns around food or body image? Frustrated with emotional eating habits caused by boredom, anxiety, or depression? Lauren works privately with clients using a non-diet approach to nutrition focused on intuitive eating and health at every size, a weight neutral approach to food. . Lauren can help you begin to understand the "why" behind choices, so you can start to create lasting change and healthier habits.

Are you struggling with period problems, fertility issues, and/or gut health? I help you have regular, symptom-free periods, get your period back, and/or support fertility to get pregnant. You want a natural solution to find freedom from the symptoms you experience on a daily basis. Together we develop a personalized nutrition and lifestyle plan to support: PCOS, PMS, painful periods, transitioning off of birth control, healthy fertility, optimal gut health, mood/anxiety, and establishing a healthy relationship with food.

Do you feel trapped in an endless cycle of dieting? After each new fad, do you find yourself back in the same place? Are you trying to prepare healthy meals, but struggle with time and organization? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You're certainly not alone. My main goal is to help you simplify eating, get rid of food "rules," and help you find joy, balance and health!

Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.

Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program. Through my connection with SHIFT, a concierge medical practice in River North, I have access to primary care physicians, best-in-class diagnostics (including our dual-compartment DEXA machine), and other clinical resources that aid in coaching our Fuel U clients.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.