Cholesterol Nutritionists and Dietitians in Bolingbrook, IL
Whether or not you want to improve your run time, or improve your glucose control, the evidence is clear that working with a Registered Dietitian can help you do that! Our goal at DuPage Dietitians is to assist each client in learning how they to move toward a lifetime of health. We do that by closing the knowledge gap, writing sound nutrition prescriptions based on solid evidence and by coaching our clients toward lasting changes.
Whether or not you want to improve your run time, or improve your glucose control, the evidence is clear that working with a Registered Dietitian can help you do that! Our goal at DuPage Dietitians is to assist each client in learning how they to move toward a lifetime of health. We do that by closing the knowledge gap, writing sound nutrition prescriptions based on solid evidence and by coaching our clients toward lasting changes.
For over twenty years, I have worked in helping people find healing and health through nutrition education and counseling. With experience in areas including family nutrition, eating disorders, medical nutrition therapy, and more I utilize a person centered, non-diet approach to understand values, goals, and challenges in navigating nutrition. Insurance and self-pay options are available.
In-person and virtual appointments available in Illinois as well as virtual in the states of Indiana, Michigan, Wisconsin, New York, Arkansas, Kentucky, and California.
Faith based nutrition counseling available upon request.
For over twenty years, I have worked in helping people find healing and health through nutrition education and counseling. With experience in areas including family nutrition, eating disorders, medical nutrition therapy, and more I utilize a person centered, non-diet approach to understand values, goals, and challenges in navigating nutrition. Insurance and self-pay options are available.
In-person and virtual appointments available in Illinois as well as virtual in the states of Indiana, Michigan, Wisconsin, New York, Arkansas, Kentucky, and California.
Faith based nutrition counseling available upon request.
More Dietitians and Nutritionists Nearby
I specialize in cardiometabolic health, helping individuals manage and prevent diabetes, high blood pressure, high cholesterol, and maintain a healthy body weight through personalized nutrition.
I’m a Registered Dietitian and the owner of BLS Nutrition, a nutrition practice based in Schaumburg, Chicago Suburbs.
From Medical Nutrition Therapy (MNT) and tailored meal planning to practical nutrition counseling and culinary guidance, I provide the tools and support needed to take charge of your health and feel your best. I am passionate about empowering individuals of all ages to take charge of their health with personalized nutrition strategies.
My practice is open to everyone, and I strive to help individuals of all cultural backgrounds to the best of my ability. Additionally, children are always welcome in my office!
I specialize in cardiometabolic health, helping individuals manage and prevent diabetes, high blood pressure, high cholesterol, and maintain a healthy body weight through personalized nutrition.
I’m a Registered Dietitian and the owner of BLS Nutrition, a nutrition practice based in Schaumburg, Chicago Suburbs.
From Medical Nutrition Therapy (MNT) and tailored meal planning to practical nutrition counseling and culinary guidance, I provide the tools and support needed to take charge of your health and feel your best. I am passionate about empowering individuals of all ages to take charge of their health with personalized nutrition strategies.
My practice is open to everyone, and I strive to help individuals of all cultural backgrounds to the best of my ability. Additionally, children are always welcome in my office!
As a dietitian with 20 years of experience, I’ve had the privilege of helping individuals across all stages of life, from children to older adults, discover how nutrition can transform their health and well-being. My work spans both inpatient and outpatient settings, where I’ve supported people managing a wide range of medical conditions, lifestyle goals, and health concerns. These experiences have shaped my deep belief that nutrition is more than just what we eat, it's a key part of prevention, healing, and living fully.
As a dietitian with 20 years of experience, I’ve had the privilege of helping individuals across all stages of life, from children to older adults, discover how nutrition can transform their health and well-being. My work spans both inpatient and outpatient settings, where I’ve supported people managing a wide range of medical conditions, lifestyle goals, and health concerns. These experiences have shaped my deep belief that nutrition is more than just what we eat, it's a key part of prevention, healing, and living fully.
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
Tera will help you match your current diet with your current metabolism in order to get your labs back into the normal range ASAP. Then you can focus on improving your overall metabolism so that you can enjoy a wide range of foods and feel good in your body for a long time to come.
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
Tera will help you match your current diet with your current metabolism in order to get your labs back into the normal range ASAP. Then you can focus on improving your overall metabolism so that you can enjoy a wide range of foods and feel good in your body for a long time to come.
Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program (available both in-person and virtually). Through my connection with SHIFT, a concierge medical practice, I have access to primary care physicians, best-in-class diagnostics (including our DEXA scan to analyze body composition), and other clinical resources that aid in coaching our Fuel U clients.
Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program (available both in-person and virtually). Through my connection with SHIFT, a concierge medical practice, I have access to primary care physicians, best-in-class diagnostics (including our DEXA scan to analyze body composition), and other clinical resources that aid in coaching our Fuel U clients.
Many are managing prediabetes, Type 2 diabetes, high cholesterol, high blood pressure, or digestive concerns.
As a Certified Nutrition Specialist (CNS) and health coach, I provide personalized, evidence-based nutrition counseling that helps you make meaningful, sustainable changes rather than temporary fixes, Together, we'll create a realistic plan that fits your lifestyle, preferences, and health goals.
Many are managing prediabetes, Type 2 diabetes, high cholesterol, high blood pressure, or digestive concerns.
As a Certified Nutrition Specialist (CNS) and health coach, I provide personalized, evidence-based nutrition counseling that helps you make meaningful, sustainable changes rather than temporary fixes, Together, we'll create a realistic plan that fits your lifestyle, preferences, and health goals.
At our first session, the average person tells me "I know what I need to do, I just wish I had the willpower to do it." Many rely on sheer willpower to accomplish their goals instead of learning how to make nutrition a simple and enjoyable process. Nutrition is not supposed to be this hard or guilt-inducing. It should primarily mold around your general life and preferences, not the other way around. My main approach to accomplish this is to build a basic understanding on why your old habits do not work, and why these new habits will work.
At our first session, the average person tells me "I know what I need to do, I just wish I had the willpower to do it." Many rely on sheer willpower to accomplish their goals instead of learning how to make nutrition a simple and enjoyable process. Nutrition is not supposed to be this hard or guilt-inducing. It should primarily mold around your general life and preferences, not the other way around. My main approach to accomplish this is to build a basic understanding on why your old habits do not work, and why these new habits will work.
Thank you for checking out my profile! I’m Ashley, a passionate and dedicated registered dietitian based in Florida. With over four years of experience in the field, including three years in a clinical setting, I have had the privilege of working with a diverse range of patients. My approach to nutrition is rooted in making small, sustainable changes that fit seamlessly into your lifestyle, ensuring that our goals are not just achievable but also realistic and long-lasting. I believe that nutrition should be simplified and personalized, and I am here to guide you through every step of your health journey with empathy and expertise.
Thank you for checking out my profile! I’m Ashley, a passionate and dedicated registered dietitian based in Florida. With over four years of experience in the field, including three years in a clinical setting, I have had the privilege of working with a diverse range of patients. My approach to nutrition is rooted in making small, sustainable changes that fit seamlessly into your lifestyle, ensuring that our goals are not just achievable but also realistic and long-lasting. I believe that nutrition should be simplified and personalized, and I am here to guide you through every step of your health journey with empathy and expertise.
Jenny is a registered dietitian who has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.
Jenny is a registered dietitian who has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.
I help clients improve blood sugar, cholesterol, blood pressure, and overall health through personalized, sustainable strategies that support a positive relationship with food.
My ideal clients are individuals who are tired of restrictive diets and want a sustainable approach to improving their health. They may be seeking support with weight management, emotional eating, blood sugar control, heart health, or building healthier habits while honoring their cultural food traditions. I provide personalized, culturally inclusive guidance that helps clients bridge the gap between knowing what to do and actually doing it. Together, we create realistic strategies that improve health, energy, and confidence while building a healthier relationship with food.
I help clients improve blood sugar, cholesterol, blood pressure, and overall health through personalized, sustainable strategies that support a positive relationship with food.
My ideal clients are individuals who are tired of restrictive diets and want a sustainable approach to improving their health. They may be seeking support with weight management, emotional eating, blood sugar control, heart health, or building healthier habits while honoring their cultural food traditions. I provide personalized, culturally inclusive guidance that helps clients bridge the gap between knowing what to do and actually doing it. Together, we create realistic strategies that improve health, energy, and confidence while building a healthier relationship with food.
Specialties include working with clients that need assistance with Irritable Bowel Syndrome (IBS), Low FODMAP diet, GERD, Eating Disorders, Pre-diabetes, Diabetes, Heart conditions, High Blood Pressure, Cholesterol, Celiac, Crohn’s, Ulcerative Colitis, Intuitive Eating, Underweight Nutrition, Weight Management, Malnutrition, Sports Nutrition
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Specialties include working with clients that need assistance with Irritable Bowel Syndrome (IBS), Low FODMAP diet, GERD, Eating Disorders, Pre-diabetes, Diabetes, Heart conditions, High Blood Pressure, Cholesterol, Celiac, Crohn’s, Ulcerative Colitis, Intuitive Eating, Underweight Nutrition, Weight Management, Malnutrition, Sports Nutrition
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
I started Viva Real Renal Care as a resource to help people suffering with chronic kidney disease, but our services don’t stop there: We’re prepared to help patients address a range of health conditions that intersect directly with diet. We are based in New Mexico, but can see patients virtually across the country using your existing health insurance benefits, typically at no cost to you. We are also bilingual, and speak both Spanish, English, and the unique Spanglish dialects that live throughout the U.S. We look forward to serving you and empowering you to change your life!
I started Viva Real Renal Care as a resource to help people suffering with chronic kidney disease, but our services don’t stop there: We’re prepared to help patients address a range of health conditions that intersect directly with diet. We are based in New Mexico, but can see patients virtually across the country using your existing health insurance benefits, typically at no cost to you. We are also bilingual, and speak both Spanish, English, and the unique Spanglish dialects that live throughout the U.S. We look forward to serving you and empowering you to change your life!
Amanda is a Registered Dietitian Nutritionist (RDN) that specializes in sports nutrition, plant-based eating, and the intersection of the two. She is an avid runner and former division 1 cross country/ track athlete. She is also a former high school science teacher with a M.Ed in science education who changed careers to become a RDN. Amanda also works as Certified Running Coach.
Amanda is a Registered Dietitian Nutritionist (RDN) that specializes in sports nutrition, plant-based eating, and the intersection of the two. She is an avid runner and former division 1 cross country/ track athlete. She is also a former high school science teacher with a M.Ed in science education who changed careers to become a RDN. Amanda also works as Certified Running Coach.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
Addison is a registered dietitian who works to understand your needs by taking a comprehensive and personalized approach to nutrition therapy. She believes in weight-inclusive care, Health at Every Size, and strives to help her clients find balance with nutrition, movement, and their bodies. You can expect Addison to listen to you, support you, and provide you with the tools to find healing and balance. She will work with you to find ways to achieve your goals and understand the challenges you face. She is devoted to providing you with the most effective and up-to-date nutrition care and information possible.
Addison is a registered dietitian who works to understand your needs by taking a comprehensive and personalized approach to nutrition therapy. She believes in weight-inclusive care, Health at Every Size, and strives to help her clients find balance with nutrition, movement, and their bodies. You can expect Addison to listen to you, support you, and provide you with the tools to find healing and balance. She will work with you to find ways to achieve your goals and understand the challenges you face. She is devoted to providing you with the most effective and up-to-date nutrition care and information possible.
Carra is a Registered Dietitian (RD) who recognizes that nutrition is both universal and deeply personal. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a nonjudgmental space where individuals can connect nutrition and wellness and feel empowered to make sustainable changes.
Carra is a Registered Dietitian (RD) who recognizes that nutrition is both universal and deeply personal. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a nonjudgmental space where individuals can connect nutrition and wellness and feel empowered to make sustainable changes.
Do you feel trapped in an endless cycle of dieting? After each new fad, do you find yourself back in the same place? Are you trying to prepare healthy meals, but struggle with time and organization? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You're certainly not alone. My main goal is to help you simplify eating, get rid of food "rules," and help you find joy, balance and health!
Do you feel trapped in an endless cycle of dieting? After each new fad, do you find yourself back in the same place? Are you trying to prepare healthy meals, but struggle with time and organization? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You're certainly not alone. My main goal is to help you simplify eating, get rid of food "rules," and help you find joy, balance and health!
I will meet you where you're at and help close the gap to where you want to be. We will build a partnership, knowing you are the expert in your health. I will provide space to think about what might be different and help you brainstorm around the next step. We will create tiny changes and build on your success.
I will meet you where you're at and help close the gap to where you want to be. We will build a partnership, knowing you are the expert in your health. I will provide space to think about what might be different and help you brainstorm around the next step. We will create tiny changes and build on your success.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.