Holistic Nutritionist Nutritionists and Dietitians in Meridian, ID
Most of my clients pay $0 by using their insurance. Do you want to break free from "dieting" and use food as medicine? I specialize in helping you find foods that taste great and work WITH your unique body to help alleviate health challenges such as fatigue, chronic pain and inflammation, constipation, Leaky gut and IBS, PCOS, Insulin resistance, diabetes, Autoimmune issues and food sensitivities.
Most of my clients pay $0 by using their insurance. Do you want to break free from "dieting" and use food as medicine? I specialize in helping you find foods that taste great and work WITH your unique body to help alleviate health challenges such as fatigue, chronic pain and inflammation, constipation, Leaky gut and IBS, PCOS, Insulin resistance, diabetes, Autoimmune issues and food sensitivities.
Is your health making your life less livable? If you are experiencing pain and inflammation, or just not feeling like your best self, lifestyle adjustments, especially nutrition, can make all the difference. With changes to your diet and lifestyle you can improve irritable bowel syndrome (IBS), autoimmune disorders, migraine/headaches, as well as other disorders like chronic abdominal pain, diarrhea, digestive issues, and many others. Using a functional and integrative approach your symptoms may be reduced in as little as 10 days!
Is your health making your life less livable? If you are experiencing pain and inflammation, or just not feeling like your best self, lifestyle adjustments, especially nutrition, can make all the difference. With changes to your diet and lifestyle you can improve irritable bowel syndrome (IBS), autoimmune disorders, migraine/headaches, as well as other disorders like chronic abdominal pain, diarrhea, digestive issues, and many others. Using a functional and integrative approach your symptoms may be reduced in as little as 10 days!
Our office likes to take a holistic and integrative approach to your health by the use of functional nutrition principals and testing when needed.
Feeling tired or carrying extra weight? Do you have chronic conditions such as fibromyalgia, migraines, thyroid disorders or other autoimmune issues? Having the right nutrients and meal plan can help you feel your very best, lose weight and eliminate pain and inflammation. Food has the power to either heal or worsen any condition and these foods are different for everyone. I help patients to regain their health by giving them an individualized nutrition program that allows their body to heal and function the way it is supposed to.
Our office likes to take a holistic and integrative approach to your health by the use of functional nutrition principals and testing when needed.
Feeling tired or carrying extra weight? Do you have chronic conditions such as fibromyalgia, migraines, thyroid disorders or other autoimmune issues? Having the right nutrients and meal plan can help you feel your very best, lose weight and eliminate pain and inflammation. Food has the power to either heal or worsen any condition and these foods are different for everyone. I help patients to regain their health by giving them an individualized nutrition program that allows their body to heal and function the way it is supposed to.
More Dietitians and Nutritionists Nearby
Marissa, a dedicated Registered Dietitian, is passionate about helping others heal their relationship with food. Inspired by her own health journey, she brings empathy, understanding, and practical tools to guide clients in quieting “food noise” and finding sustainable balance. With a whole-person, individualized approach, she simplifies nutrition, making structure and routine attainable. Rejecting diet culture, she empowers clients to nourish their bodies, supporting digestion, metabolism, mental health, skin, and hormones.
Marissa, a dedicated Registered Dietitian, is passionate about helping others heal their relationship with food. Inspired by her own health journey, she brings empathy, understanding, and practical tools to guide clients in quieting “food noise” and finding sustainable balance. With a whole-person, individualized approach, she simplifies nutrition, making structure and routine attainable. Rejecting diet culture, she empowers clients to nourish their bodies, supporting digestion, metabolism, mental health, skin, and hormones.
I address inflammation, food intolerances and chronic health issues such as Allergies, Autoimmune, Arthritis, Cancer, Crohn's, Diabetes, Fatigue, Fibromyalgia, GERD/Reflux, Gout, IBS, Migraines, Thyroid, Weight Imbalance, et al. My goal is to help resolve underlying causes to your health concerns, while providing individualized attention, guidance and support on your path to wellness. I am on a mission to help others learn about foundational nutrition that should have always been common knowledge, which is why I offer free follow-up to encourage long-term success. My services are available in all states.
I address inflammation, food intolerances and chronic health issues such as Allergies, Autoimmune, Arthritis, Cancer, Crohn's, Diabetes, Fatigue, Fibromyalgia, GERD/Reflux, Gout, IBS, Migraines, Thyroid, Weight Imbalance, et al. My goal is to help resolve underlying causes to your health concerns, while providing individualized attention, guidance and support on your path to wellness. I am on a mission to help others learn about foundational nutrition that should have always been common knowledge, which is why I offer free follow-up to encourage long-term success. My services are available in all states.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
I’m Lauren, a holistic Registered Dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and protect their future health against PCOS-related risks.
Individualized 1-on-1 nutrition counseling is your pathway to feeling in control of your PCOS… not the other way around. Together, we’ll work on restoring regular periods, easing frustrating symptoms like bloating, fatigue, and cramps, and building confidence in food and lifestyle choices that actually support your hormones.
I’m Lauren, a holistic Registered Dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and protect their future health against PCOS-related risks.
Individualized 1-on-1 nutrition counseling is your pathway to feeling in control of your PCOS… not the other way around. Together, we’ll work on restoring regular periods, easing frustrating symptoms like bloating, fatigue, and cramps, and building confidence in food and lifestyle choices that actually support your hormones.
Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health.
Specialties include functional nutrition, integrative health and wellness, PCOS, women’s health, disordered eating, mindful and intuitive eating, anti-inflammatory approaches, preventive care, GI disorders, weight management, and nutrition counseling.
Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health.
Specialties include functional nutrition, integrative health and wellness, PCOS, women’s health, disordered eating, mindful and intuitive eating, anti-inflammatory approaches, preventive care, GI disorders, weight management, and nutrition counseling.
Specialties include: Eating Disorders, Disordered Eating, Intuitive Eating, Mindful Eating, Body Image Struggles, Holistic Nutrition Practices, General Healthy Eating, Weight Management, Weight Gain/Restoration, and Gender Affirming Nutrition.
Rocky is a registered dietitian who has been in the field of dietetics for 5 years. She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating. She includes a health at every size (HAES) approach and really enjoys working with LGBTQ+IA folks struggling with their relationship with food. Rocky's approach to nutrition care is direct but kind, openness with understanding, and an overall "intensive care bear" approach. Her main job is to listen to you in the moment, provide feedback, help you set and reach specific goals.
Specialties include: Eating Disorders, Disordered Eating, Intuitive Eating, Mindful Eating, Body Image Struggles, Holistic Nutrition Practices, General Healthy Eating, Weight Management, Weight Gain/Restoration, and Gender Affirming Nutrition.
Rocky is a registered dietitian who has been in the field of dietetics for 5 years. She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating. She includes a health at every size (HAES) approach and really enjoys working with LGBTQ+IA folks struggling with their relationship with food. Rocky's approach to nutrition care is direct but kind, openness with understanding, and an overall "intensive care bear" approach. Her main job is to listen to you in the moment, provide feedback, help you set and reach specific goals.
I have a holistic approach which prioritizes the four key elements of health: nutrition, regular physical activity, quality sleep, and relaxation.
I specialize in weight loss with an emphasis in bariatric nutrition, gastrointestinal conditions, PCOS and general health. I offer personalized, evidence-based guidance tailored to your unique lifestyle, enabling you to set realistic goals and providing practical recommendations for your daily routine.
I have a holistic approach which prioritizes the four key elements of health: nutrition, regular physical activity, quality sleep, and relaxation.
I specialize in weight loss with an emphasis in bariatric nutrition, gastrointestinal conditions, PCOS and general health. I offer personalized, evidence-based guidance tailored to your unique lifestyle, enabling you to set realistic goals and providing practical recommendations for your daily routine.
You may feel like your body is working against you—persistent fatigue, inflammation, gut issues, anxiety, or hormone shifts that never fully resolve. You’ve likely tried different diets, supplements, or providers, yet something still feels off. What you truly want is to understand why this is happening and finally restore your energy, metabolism, and hormone balance so you can feel like yourself again. You’re not looking for another bandaid—you want clarity, sustainable vitality, and confidence in your body. Not more restriction, but a steady, resilient foundation for long-term health.
You may feel like your body is working against you—persistent fatigue, inflammation, gut issues, anxiety, or hormone shifts that never fully resolve. You’ve likely tried different diets, supplements, or providers, yet something still feels off. What you truly want is to understand why this is happening and finally restore your energy, metabolism, and hormone balance so you can feel like yourself again. You’re not looking for another bandaid—you want clarity, sustainable vitality, and confidence in your body. Not more restriction, but a steady, resilient foundation for long-term health.