Rheumatoid Arthritis Nutritionists and Dietitians in Meridian, ID
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Feeling tired or carrying extra weight? Do you have chronic conditions such as fibromyalgia, migraines, thyroid disorders or other autoimmune issues? Having the right nutrients and meal plan can help you feel your very best, lose weight and eliminate pain and inflammation. Food has the power to either heal or worsen any condition and these foods are different for everyone. I help patients to regain their health by giving them an individualized nutrition program that allows their body to heal and function the way it is supposed to.
Feeling tired or carrying extra weight? Do you have chronic conditions such as fibromyalgia, migraines, thyroid disorders or other autoimmune issues? Having the right nutrients and meal plan can help you feel your very best, lose weight and eliminate pain and inflammation. Food has the power to either heal or worsen any condition and these foods are different for everyone. I help patients to regain their health by giving them an individualized nutrition program that allows their body to heal and function the way it is supposed to.
More Dietitians and Nutritionists Nearby
Are you feeling overwhelmed by the abundance of health advice and recommendations available? Hi, I'm Sara, I am passionate about helping individuals achieve their health goals. I have a holistic approach which prioritizes the four key elements of health: nutrition, regular physical activity, quality sleep, and relaxation. We focus on making sustainable, long-term changes that will help you escape from the frustration and disappointment often experienced with yo-yo dieting.
Are you feeling overwhelmed by the abundance of health advice and recommendations available? Hi, I'm Sara, I am passionate about helping individuals achieve their health goals. I have a holistic approach which prioritizes the four key elements of health: nutrition, regular physical activity, quality sleep, and relaxation. We focus on making sustainable, long-term changes that will help you escape from the frustration and disappointment often experienced with yo-yo dieting.
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Rheumatoid Arthritis Nutritionists and Dietitians
What is arthritis?
Arthritis is a condition characterized by pain, swelling, stiffness, and movement difficulties in the joints. With over 100 different types, arthritis varies widely in severity and symptoms. The most common type is osteoarthritis, often affecting older adults due to the aging process and "wear and tear" of joints. Another category is autoimmune arthritis, which includes conditions like rheumatoid arthritis (RA). Although the causes of most autoimmune arthritis conditions are unknown, they are marked by the immune system's abnormal activation, leading to severe joint inflammation. The type of treatment an individual should receive depends on the type of arthritis they have, as well as the severity of their symptoms.
What is the link between arthritis and nutrition?
Since arthritis is characterized by inflammation, diet plays a significant role in either exacerbating or alleviating its symptoms. Foods known to promote inflammation, such as sodas, processed meats, white flour, sugary snacks, and deep-fried items, can worsen arthritis symptoms. Conversely, anti-inflammatory foods—such as leafy greens, nuts, fatty fish like salmon, and fruits—can help alleviate symptoms of arthritis. In general, a healthy diet rich in plant-based and whole foods supports joint health and can help reduce or prevent arthritis symptoms, while also contributing to healthy weight maintenance.
Can arthritis be cured with nutrition?
While there is little evidence to suggest that arthritis can be completely cured through nutrition, diet can significantly alleviate its symptoms. One major contributing factor to osteoarthritis in adults is obesity, as excess weight places considerable strain on the joints. Therefore, a healthy diet that supports weight loss can be transformative in reducing arthritis symptoms for many individuals. Additionally, certain foods with anti-inflammatory properties can significantly decrease arthritis symptoms. Omega-3 fatty acids, commonly found in fish like salmon, and various fruits and vegetables high in antioxidants, have been shown to reduce inflammation. Furthermore, gout—a specific form of arthritis caused by the buildup of uric acid in the joints—can be particularly improved through dietary and lifestyle changes, such as reducing or eliminating alcohol consumption.
When is it useful to see a registered dietitian for arthritis?
Consulting a registered dietitian (RD) can be beneficial for managing arthritis, especially if other therapies have not alleviated symptoms or if weight loss is a goal to reduce arthritis-related discomfort. RDs specializing in arthritis can help clients identify foods that alleviate symptoms and those that may trigger arthritic flares. They can also recommend foods that support the anti-inflammatory process and assess the need for dietary supplements. For older adults with osteoarthritis, an RD can be particularly helpful in developing a nutrition plan that promotes overall longevity.