Nutritionists and Dietitians in Pittsburgh, PA

Too often, I see people equating being healthy with punishing themselves. I believe your healthiest life comes not from punishment but from caring for yourself in order to live your fullest (and longest/most energetic) life possible. With a background in behavioral psychology, I encourage my clients to find ways to make changes to their diet and overall lifestyle that not only makes them healthier but also helps them to feel more alive. Physical and mental health should exist in tandem, not at odds with each other.

I am a Registered Dietitian/Nutritionist. I enjoy working with clients who are tired of the dieting cycle and want to heal their relationship with food. I enjoy working with clients who are ready to make health promoting behavior changes to create a healthier lifestyle.

I am a women's health dietitian specializing in the unique nutritional needs of women across the lifespan. My areas of expertise include weight management, PCOS, fertility, pregnancy and postpartum, hormones, and digestive health.

I am a Registered and Licensed Dietitian specializing in eating disorders, disordered eating, and healthy eating lifestyles. I provide nutrition counseling and medical nutrition therapy for clients suffering with eating disorders or complicated relationships with food and body. My weight neutral environment allows my clients allows to improve their relationships with food by removing moral judgments around food, building awareness of hunger/fullness cues and emphasizing the importance of emotional and physical wellness over weight loss goals.

Do you feel like your metabolism is "broken" and it's impossible for you to lose fat? Feel like you have underlying hormonal imbalances but your doctor always tells you your labs are normal? Feel like you're constantly "all or nothing" when it comes to food and fitness? I get it, because I've been there. I know what it feels like to so deeply want a change but have no clue where to start. That's why our team is here to give you an individualized roadmap to help you optimize your metabolism, hormones, and gut health so that you can finally lose the fat, regain your health, and feel like YOU again!

Pursuit of a healthy lifestyle is "Case Specific". When it comes to lifestyle choices like diet, exercise, and time management, one size DOES NOT fit all. At Case Specific Nutrition, we understand that. We work with our clients to create and achieve attainable goals that fit their schedule and lifestyle. From custom meal plans, to group consultations, our services will set goals and provide material that is relevant to YOU! Individualized Nutrition. Incredible Results- Case Specific Nutrition!

Leah is a licensed Registered Dietitian Nutritionist (RDN) who is passionate about preventative care and helping people learn how to properly nourish their own individual bodies. She has years of experience providing nutrition counseling, group presentations, cooking classes, and medical nutrition therapy for various disease states.

I'm passionate about helping individuals regain their belief and trust in themselves by successfully working on layers of their health. By looking closely at all the pieces and parts that make up you, together we will form a map of the journey to make you feel whole again. I am a Functional/Integrative Nutritionist (holistic), Certified Coach, Intuitive, cancer survivor, and visionary artist with 30 years of experience. My style of coaching "Heart-Centered Wellness", deepens your investment in yourself. Call or email me for a 15-minute courtesy session.

I am a Registered Dietitian Nutritionist, Licensed Dietitian Nutritionist, LEAP therapist, and Board Certified Holistic Health Practitioner. I provide Medical Nutrition Therapy to individuals with a focus in disease management and prevention, weight management, and general nutrition and wellness. I am able to create sustainable behavior changes using an integrative and functional approach to food and well being by looking at the body as a whole.

My ideal client comes wanting to make a change and is willing to take on some challenges to help get them to that ideal health place. We make small changes, set goals after each visit, and the client is willing to step outside of their current comfort zone and challenge themselves to change. They want better digestion, less inflammation, a more active lifestyle, improvement in performance (sports and general activity), and to achieve a more desired body type (weight loss, increase in lean mass, or general weight gain).

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.

As a dietitian with a non-diet approach, my nutrition philosophy is rooted in intuitive eating, honoring our bodies, and experiencing joyful movement. I believe that everyone deserves a peaceful relationship with food, movement and their bodies. I work with clients who struggle with food labeling/judgements, weight-cycling and chronic dieting. Together, we will identify goals that meet your own unique needs that allow for a sustainable recovery.

Providing nutritional care and promoting positive nutrition practices. I offer a variety of food and nutrition services to improve your health. Whether you have been struggling with your weight, trying to manage your Diabetes or have another challenge, I can help you onto the path to acheive wellness.

Hi! I’m Jo. I’ve been a pediatric dietitian for over five years and have worked with a diverse range of patients—from infants leaving the NICU to teenagers leaving for college. I speak with families for a variety of nutrition concerns, including managing picky/restrictive eating behaviors, poor growth, food allergies, celiac disease, irritable bowel disease, and both type 1 and 2 diabetes. Discussing weight and food choices can feel very personal for both parents and children; my role is to support the whole family and help make achieving nutrition goals as easy as possible.

I'm a Registered Dietitian with a background in nutrition counseling and medical nutrition therapy, which allows me to bring in dynamics from a clinical standpoint to assist you in meeting your goals. I strive to offer a personalized approach to guide my clients and help them along their way to success!

We live in a fast paced environment where there is little time for ourselves. My job is not to tell you that you can't eat certain foods but instead to try to focus on realistic behavior changes that will stick. No food rules, no "one size fits all" approach, just honest support and accountability from someone who cares about you!

Do you feel confused when you read conflicting nutrition-related articles? There is so much misinformation when it comes to wellness, and nutrition is not one size fits all. I believe that the missing link between a temporary change and a lifestyle change is education, behavior modification, and support and guidance. Are you ready to take that first step to learn how to eat to help you reach (and maintain) a healthy weight AND decrease inflammation - the precursor of chronic disease? Are you interested in learning how to fuel your body properly to improve your athletic performance? If this sounds like you, I can help you.

Hello! I'm Clara, a plant-based dietitian with 20 years of expertise. I have been plant-based for over 20 years. I provide online consultations for those interested in plant-based, vegetarian, or vegan diets. With extensive experience in nutrition, I've helped individuals improve their health and achieve their goals. I offer a free 20-minute discovery call (via phone or Zoom). I work with Plant-Based Dietitians Ltd (www.plantbasedrds.com). Just send an email, and my customer service team will send you the scheduling link. You can also book a session directly.

Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.