Nutritionists and Dietitians near Lloyd Harbor, NY

Hi, I’m Patricia, registered dietitian nutritionist, and I help Haitian and other Caribbean people manage their blood sugars levels, cholesterol levels, blood pressure, and weight by modifying their diet while still including the cultural foods that they enjoy, and identifying lifestyle changes they need to make.

Do you want a fresh approach to eating without judgment, guilt or all or nothing rules? Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Together individual, realistic, and measurable goals are set to track your progress and change towards a healthier lifestyle.

Do you have diabetes, inflammation, or digestive problems? If you are ready to regain your health and feel better, I can help you. We will work together to develop the best nutrition plan for you and implement it to fit your lifestyle. Are you ready feel great and enjoy better health? Call me at 631/364-0366 to schedule an appointment.

Diabetes, heart disease, metabolic syndrome, hypertension, overweight, obesity, IBS, and even stress, anxiety, and depression can respond well to nutrition therapy. Create a solid foundation upon which you can thrive when you make nutrition part of your lifestyle. By focusing on food quality, meal timing, balanced meals, and mindful eating, you can experience better health without going crazy counting calories. We take an integrative and functional approach to labs and testing to optimize results.

Seeking help for something and not finding the answers, or getting another prescription from the doctor that doesn't work or has more side effects?? Health, weight management, controlling diseases and disorders can be very frustrating. Nutrition-what we fuel ourselves with every day- that's where the cure and the answers usually are found. My approach is using all my tools in my tool box to find what is the best fit and path for you to reach your optimal health and goals.

Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.

If YOU are struggling with weight gain, gut issues ( constipation/diarrhea ), have malnutrition, infertility/ breastfeeding/ pregnancy issues, and suffer from chronic diseases such as CVDs, Renal Diseases, Cirrhosis, Cancer, DM, Osteoporosis, wound healing, and having trouble coping with stress. If YOU are seeking a health coach, a personal trainer and desire to make lifestyle changes. YOU are my ideal client! My method is using the integrative functional, Holistic approach , structure lifestyle. I offered group consultation and corporate events.

Another quick fix is not the answer. Have you tried every tip and trick to heal your gut? Are you suffering from low energy or other chronic symptoms? Are you tired of struggling with your weight and want to find balance? Are you suffering from Digestive Issues, Migraines, Eczema/Psoriasis and/or Urticaria (hives) and want to find relief?