Nutritionists and Dietitians near Middletown, MD

My ideal client is someone seeking optimal health. Have you recently been diagnosed with an issue and told that diet and lifestyle changes could help? Do you have digestive issues? Do you feel fatigued and wonder if the food you're eating is the root of the problem? Do you "know" you "should" eat better but just don't know how? When you read all the news on different diets/foods, are you unsure what is best for you? Do you want to be the healthiest you can at any age? If so, I may be able to help. Schedule a free get to know you call: https://p.bttr.to/3rYfZQZ

I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.

I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Are you trying to work on a more balanced, healthy diet? Do you need help meal planning for your family? Do you feel like you are eating the same things all the time? Do you want to change your relationship with food? I am here to help you work on nourishing your body in a way that leaves you feeling great. While I specialize in disordered eating patterns, I also love working with clients on improving their overall nutrition, food allergies, diabetes, high cholesterol and more. Reach out or visit my website to learn more.

I want to start by saying that working on your health and wellness takes time. Society has programmed us into thinking that things should happen quickly. This way of thinking has put a lot of pressure on us and then we feel bad about ourselves when it doesn’t happen that way. Working on our health and wellness is a lifelong journey. I use Clinical Nutrition to support the whole body including (but not limited to) digestion, fatigue, inflammation, and mental health. I also help people develop a better relationship with food.

Are you confused about health and nutrition? Do you feel frustrated or stuck, but feel deep down, nutrition matters? I help frustrated health-seekers. There is so much information out there on what we should and shouldn't be eating. Recommendations seem to change every month or so! After 15+ years of studying nutrition and implementing various dietary practices on myself and my clients, I have arrived at some fundamental principles which I now share with my clients. I educate and create awareness; I don't fear monger. My recommendations are based on research, physiology, cultural/historical context, individuality, and common sense!

At EB Nutrition, we believe in using the healing power of food and nutrients as medicine. In doing so, we have successfully helped thousands of people address their health concerns naturally and achieve a more balanced and fulfilling life. After a thorough evaluation, your comprehensive nutrition plan will be created for you individually---no cookie cutter handouts! We are up-to-date on the most cutting edge natural medicine treatments and can help you determine the best approach for your health needs.

I provide nutrition education and counseling to help you with healthy eating lifestyle which can assist you with weight management, control of diabetes, gestational diabetes and many other health conditions such as hyperlipidemia, kidney disease or any digestive issues to include Crohn's disease, ulcerative colitis, bariatric surgery. I have many years of experience helping patients with tube feedings and assisted patients with Total Parenteral Nutrition. I have over 20 years of experience working in the field of dietetics and nutrition. I offer one on one coaching. Please feel free to call me for a conversation and consultation.

Are you tired and frustrated with trying to lose the weight and keep it off? Battling belly weight, feeling deprived, out of control and unsuccessful at dieting? Weight loss and feeling good shouldn’t be so hard. It’s likely no one has helped you personalize a plan that works for your body in your life. That’s the difference between success and failure. A plan that’s built for you and your life. That’s what we build together. I’m passionate about helping those to overcome these challenges so that they can experience more energy, sense of calm optimism and, of course, lose weight.

My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.

We are a nutrition counseling practice that work with clients from pediatrics to geriatrics and everyone in between. If you have a picky toddler, a child with weight issues, or you are dealing with weight problems, medical/health issues or just want to learn to eat healthy, give us a call and see what we can do for you and your family. We like to take a "whole body approach" to find what the root causes of your problems are. Once we establish this, we can then come up with a realistic meal plan that fits your lifestyle and needs. Your best you is waiting!