Nutritionists and Dietitians near La Habra, CA

From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.

Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Haley is a Registered Dietitian practicing lifestyle medicine. This whole-person approach to wellness recognizes that our physical health is very much connected to our mental/emotional health. Haley received her education from the University of Illinois at Urbana-Champaign and completed her dietetic internship in Chicago through Aramark Healthcare+. Haley is also a Registered 500-hour Yoga Teacher, and Reiki Master. She integrates various complementary and alternative medicine techniques into her nutrition sessions. When Haley is not working you can find her at the climbing gym, practicing yoga, or exploring the outdoors!

I am a Registered Dietitian licensed to practice in Illinois. I received my Bachelors in Nutrition Science with a minor in biological sciences from University of Illinois at Chicago. As an undergrad I participated in research related to diabetes, weight loss, physical activity and public health. I completed 1200 hours of supervised clinical training from Uchicago Medicine Ingalls memorial Dietetic Internship program. During my training I did research on nutrigenomics, diabetes, and weight loss.

As a former chef, I love food and helping people figure out ways to enjoy it… while simultaneously nourishing and respecting their bodies. Most of my clients choose to work with me to improve their GI function, enhance their metabolic health, and ultimately improve the quality of their life.

A mom of two amazing young men, a lifelong equestrian, a rock -n- roll drummer and a farmer -sheep, chickens and horses. I have explored life on many levels including my formal education at Michigan State University where I received a BS in Animal Science and another in Human Nutrition/Dietetics. A stint as an Air Force dietitian, thousands of hours in personal development with Tony Robbins, Joseph McClendon III and the Legendary Group have and continue to support my growth. I connect deeply with my clients so that they are able to live the healthy lives they seek. It is truly my mission.

Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed, and are wondering how to eat? If you answered "yes" to any of these questions know that you are not alone. So if you’re tired of skipping events to avoid the food, binging after a date, checking the scale multiple times a day, feeling like you are addicted to sugar, feeling anxious shopping for clothes, or if you're a little curious about what intuitive eating is - I am here to help!

All clients are ideal...they come with their own individual nutrition issues. As a Registered Dietitian it is my hope that we can come up with a plan of action to meet their needs. By giving the client time to communicate what they have been dealing with and coming up with goals together....the support can come in a gentle and nurturing environment. Many clients come in not knowing what to expect or are scared of making changes. That is not unusual. Helping them see what they can accomplish and breaking it down into manageable pieces can decrease the anxiety of coming in.

Health is a journey, not a destination. At my practice, Holistic Nutrition Center, we find the root cause of your health issues then we create a customized nutrition program that includes labs, in-depth health coaching, and whole food supplements.

I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.

Confused about all the different diet advices surrounding you? Concerned about your health and lifestyle? Your doctor wants you to make good nutritional choices that you do not know about? Have chronic diseases such as diabetes, chronic kidney disease, and heart disease? We are here to help you. Our experienced registered dietitian Saghar Sefidbakht MS, RDN has years of experience in research, hospital and skilled Nursing facilities and is here to help you find your best way to a healthy lifestyle.

My philosophy is to treat each individual as a unique case, focusing on you as a whole entity, and addressing the root of the problem. I want to help you reach your wellness goals, not just focus on symptom management. If you’re tired of feeling like you’re doing everything “right” and hearing that your lab results are “normal”, but you still feel “off” and can’t pinpoint it, then it’s time to schedule your 15 min consultation to see how I can support you.

Health and wellness is more than just what you eat. As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals. Your plan for successfully acheiving your goals revolves around an individualized nutrition and fitness plan and strategies to make the necessary behavior changes.

Brittany Bingham MS, RD, LD is a dietitian with many years of experience in dietetics and wellness. Brittany earned her undergraduate degree at Northern Illinois University. After undergrad, she moved back to her hometown to build her nutrition skills through the Sodexo Dietetic Internship with a focus in clinical nutrition while simultaneously completing her MS in Dietetics. If you are looking for ways to change your diet to meet your individual goals while still eating some of the things you love, look no further!

I am a board-certified Clinical & Integrative Nutritionist specializing in the functional medicine approach to nutrition. I help individuals find and address the root cause of imbalances rather than simply treating symptoms. In my practice, I provide individuals with personalized, whole-person care. I meet my clients where they are on their health journey. I believe every single person deserves to have the education and support they need in order to heal themselves and live a healthy life. I'd love to help you get started.