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Heather Rudalavage
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN

Heather Rudalavage

Nutritionist/Dietitian, RDN, LDN

Verified by HealthProfs.com
Let's Connect (215) 385-5541
Tired of dieting but also don't love your body, want to lose weight or have medical concerns? Maybe your doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and binging or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in the skin they are in and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.
I am a Certified Intuitive Eating Counselor, soon to be (March 2024) a Certified Body Trust Coach and passionate about Health at Every Size. As a weight neutral dietitian, I bring 25+ years of counseling experience and I will support you with compassion, empathy and a dash of humor as you begin your journey towards body acceptance and food freedom!
Whether you have a starved body, an abundant body or both I want to support you. I know it's not easy to take the first step, but a discovery call can be a good way to see if we would be a good fit. Contact me today and begin your journey towards wellbeing!
Call or Heather Rudalavage now for a free 15 minute consultation - (215) 385-5541

My Practice at a Glance

Intuitive Nutrition virtual

107 S Indiana Ave, Bloomington, IN 47405

Bloomington, IN 47405

(215) 385-5541
Hi! We are still offering mostly virtual appointments, however as things are changing, we do offer in person appointments in Fort Washington
I specialize in Health Coaching, Weight Management and Wellness Counseling 
$125 Per Session, I accept insurance 
Let's Connect (215) 385-5541

My Practice at a Glance

Intuitive Nutrition virtual

107 S Indiana Ave, Bloomington, IN 47405

Bloomington, IN 47405

(215) 385-5541
Hi! We are still offering mostly virtual appointments, however as things are changing, we do offer in person appointments in Fort Washington
I specialize in Health Coaching, Weight Management and Wellness Counseling 
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125
  • Pay by Cash, Check, Health Savings Account, Paypal

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Highmark
  • Keystone Health East
  • Personal Choice
  • Out of Network
"
If you have a Blue Cross Blue Shield plan, Aetna, Cigna or Highmark your visits may be covered 100 percent
Call or for a free 15 minute consultation now - (215) 385-5541
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
"
If you have a Blue Cross Blue Shield plan, Aetna, Cigna or Highmark your visits may be covered 100 percent
Call or for a free 15 minute consultation now - (215) 385-5541
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN

Qualifications

  • Verified by HealthProfs.com License: Pennsylvania / DN004094
  • In Practice for 27 Years
  • Certificate from Academy of Nutrition and Dietetics
  • Certificate from Certified Intuitive Eating Counselor 2012
  • Penn State University, Graduated 1996
"
I am an anti-diet weight neutral registered dietitian. I love working with clients in all sizes using a health at every size approach.
Call or for a free 15 minute consultation now - (215) 385-5541
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
"
I am an anti-diet weight neutral registered dietitian. I love working with clients in all sizes using a health at every size approach.
Call or for a free 15 minute consultation now - (215) 385-5541
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN

Specialties and Expertise

Top Specialties

  • Health Coaching
  • Weight Management
  • Wellness Counseling
  • Diet and Nutrition
  • Pediatric Nutrition

Expertise

  • Cholesterol
  • Eating Disorders
  • Emotional Wellbeing
  • Heart
  • Irritable Bowel Syndrome
  • Lifestyle
  • OB-GYN
  • Postpartum Nutrition
  • Prenatal Nutrition
Do these issues align with your needs? or (215) 385-5541
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
Do these issues align with your needs? or (215) 385-5541
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)

Age

Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • HAES
  • Integrative Nutritionist
  • Registered Dietitian

Treatment Techniques

  • Intuitive Eating
  • Medical Nutrition Therapy
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
Ask about what different forms of therapy will be like. or (215) 385-5541
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
Ask about what different forms of therapy will be like. or (215) 385-5541
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN

Location

Additional Location

Intuitive Nutrition virtual

107 S Indiana Ave, Bloomington, IN 47405

Bloomington, IN 47405

(215) 385-5541
"
Hi! We are still offering mostly virtual appointments, however as things are changing, we do offer in person appointments in Fort Washington
Call for a free consultation now - (215) 385-5541
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
"
Hi! We are still offering mostly virtual appointments, however as things are changing, we do offer in person appointments in Fort Washington
Call for a free consultation now - (215) 385-5541
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
Last Modified: 5 Jan 2024