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Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN

Heather Rudalavage

Nutritionist/Dietitian, RDN, LDN

Verified by HealthProfs.com Verified by Psychology Today
Let's Connect (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in the skin they are in and improve their relationship with food! Contacting me is the first step in your journey to wellbeing. I am 100% weight inclusive.
I'm a Certified Intuitive Eating Counselor, and Certified Body Trust Coach who is passionate about HEAS and weight inclusivity. I bring 25+ years of counseling experience supporting you with compassion, empathy and a dash of humor as you begin your journey towards body acceptance and food freedom! I work with folx in all sizes and shapes!
Whether you have a starved body, an abundant body or both I want to support you. I know it's not easy to take the first step, but a discovery call can be a good way to see if we would be a good fit. Contact me today and begin your journey towards wellbeing!
Call or Heather Rudalavage now for a free 15 minute consultation - (215) 385-5541

My Practice at a Glance

Available in-person

Intuitive Nutrition virtual

107 S Indiana Ave, Bloomington, IN 47405

Bloomington, IN 47405

(215) 385-5541
Hi! We are still offering mostly virtual appointments, however as things are changing, we do offer in person appointments in Fort Washington
I specialize in Health Coaching, Weight Loss/Weight Management and Wellness Counseling 
$125 Per Appointment, I accept insurance 
Let's Connect (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Intuitive Nutrition virtual

107 S Indiana Ave, Bloomington, IN 47405

Bloomington, IN 47405

(215) 385-5541
Hi! We are still offering mostly virtual appointments, however as things are changing, we do offer in person appointments in Fort Washington
I specialize in Health Coaching, Weight Loss/Weight Management and Wellness Counseling 
$125 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $125
  • Pay by Cash, Check, Health Savings Account, Paypal

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Highmark
  • Keystone Health East
  • Personal Choice
  • Out of Network
"
If you have a Blue Cross Blue Shield plan, Aetna, Cigna or Highmark your visits may be covered 100 percent
Call or for a free 15 minute consultation now - (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
"
If you have a Blue Cross Blue Shield plan, Aetna, Cigna or Highmark your visits may be covered 100 percent
Call or for a free 15 minute consultation now - (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN

Qualifications

  • Verified by HealthProfs.com License: Pennsylvania / DN004094 Heather Rudalavage
  • In Practice for 27 Years
  • Certificate from Certified Intuitive Eating Counselor 2012
  • Certificate from Academy of Nutrition and Dietetics
  • Penn State University, Graduated 1996
"
I am an anti-diet weight neutral registered dietitian. I love working with clients in all sizes using a health at every size approach.
Call or for a free 15 minute consultation now - (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
"
I am an anti-diet weight neutral registered dietitian. I love working with clients in all sizes using a health at every size approach.
Call or for a free 15 minute consultation now - (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN

Specialties and Expertise

Top Specialties

  • Health Coaching
  • Weight Loss/Weight Management
  • Wellness Counseling
  • Diet and Nutrition
  • Pediatric Nutrition

Expertise

  • Cholesterol
  • Eating Disorders
  • Emotional Eating
  • Heart Health
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Postpartum Nutrition
  • Pregnancy
  • Women's Health
Do these issues align with your needs? or (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
Do these issues align with your needs? or (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)

Age

Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • HAES
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
Ask about what different forms of treatment will be like. or (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
Ask about what different forms of treatment will be like. or (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN

Location

Additional Location

Intuitive Nutrition virtual

107 S Indiana Ave, Bloomington, IN 47405

Bloomington, IN 47405

(215) 385-5541
"
Hi! We are still offering mostly virtual appointments, however as things are changing, we do offer in person appointments in Fort Washington
Call for a free consultation now - (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
"
Hi! We are still offering mostly virtual appointments, however as things are changing, we do offer in person appointments in Fort Washington
Call for a free consultation now - (215) 385-5541
Photo of Heather Rudalavage, RDN, LDN, Nutritionist/Dietitian
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN