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Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian

Heather Brummer

Nutritionist/Dietitian, MS, LAc, CN

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
6522 Fremont Avenue North, Seattle, WA 98103
Let's Connect (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Are you tired of being confused about what to eat? I'm here for you! As a nutritionist that has practiced for nearly twenty years, I have seen a lot of fads come and go. And I have worked with so many of you who have come to me unsure about which fad was “right”. Instead of focusing on the perfectly “right” way to eat, I help my clients find the right ways to eat for them, while also helping to reverse prediabetes, improve fertility or symptoms with PCOS, and create a more resilient immune and hormonal balance with autoimmune conditions such as Hashimoto’s disease.
I call blood sugar health the "Gateway Condition" because when blood sugars are optimized people also feel more energetic, sleep better, have better mood stability and reduced food cravings. There is also a reduced of risk of chronic diseases. CGMs (continuous glucose monitors) are one of the best tools to inform and personalize diets for many health goals.
So often I see clients come to their initial visit feeling defeated. They've listened to all of the experts. They've tried "everything". Nothing seems to work and nothing seems to stick. There is so much good information out there, but very little wisdom about how to piece it all together for you. Sit with me and let me help you improve your health wisdom.
Call or Heather Brummer now for a free 15 minute consultation - (206) 687-4281

My Practice at a Glance

Available in-person

6522 Fremont Avenue North

Seattle, WA 98103

(206) 687-4281
I am a Tele-Health only provider
I specialize in Diabetes, Polycystic Ovarian Syndrome (PCOS) and Stress Management 
I accept insurance 
Let's Connect (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

6522 Fremont Avenue North

Seattle, WA 98103

(206) 687-4281
I am a Tele-Health only provider
I specialize in Diabetes, Polycystic Ovarian Syndrome (PCOS) and Stress Management 
I accept insurance 

Finances

Insurance

  • Cigna
  • First Choice Health
  • Kaiser
  • Premera
  • Regence
Check fees and, if listed, ask to verify your insurance coverage. or (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN
Check fees and, if listed, ask to verify your insurance coverage. or (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN

Qualifications

  • Verified by HealthProfs.com License: Washington / NU00001454 Heather Brummer
  • In Practice for 19 Years
  • License: Acupuncture AC 00002642 / 2005
  • Bastyr University, MS, Graduated 2002
Feel free to ask about qualifications and training experience. or (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN
Feel free to ask about qualifications and training experience. or (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN

Specialties and Expertise

Top Specialties

  • Diabetes
  • Polycystic Ovarian Syndrome (PCOS)
  • Stress Management

Expertise

  • ADHD
  • Behavior Modification
  • Depression
  • Food Sensitivity
  • Irritable Bowel Syndrome (IBS)
  • Sleep
  • Weight Loss/Weight Management
  • Wellness Counseling
"
My typical treatment plan arises from listening to where you've been and what you have tried, and identify the most important places to focus. Whether you are trying to reverse prediabetes, improve symptoms of PCOS or Hashimoto's, I consider your body and lifestyle needs with a lens of both western nutrition and traditional Chinese medicine to come up with a personalized treatment plan.
Call or for a free 15 minute consultation now - (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN
"
My typical treatment plan arises from listening to where you've been and what you have tried, and identify the most important places to focus. Whether you are trying to reverse prediabetes, improve symptoms of PCOS or Hashimoto's, I consider your body and lifestyle needs with a lens of both western nutrition and traditional Chinese medicine to come up with a personalized treatment plan.
Call or for a free 15 minute consultation now - (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN

Treatment Approach

Style/Type

  • Health Coaching
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Traditional Chinese and Eastern Medicine
"
I review where you've been and what you've already tried to find better health, and I work with you to optimize what works, provide education where it may be missing, and together we formulate a plan that you feel empowered by. I do not have a dogmatic approach to nutrition. With my expertise I help you sift through the "noise" and find the tools that work best for you.
Call or for a free 15 minute consultation now - (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN
"
I review where you've been and what you've already tried to find better health, and I work with you to optimize what works, provide education where it may be missing, and together we formulate a plan that you feel empowered by. I do not have a dogmatic approach to nutrition. With my expertise I help you sift through the "noise" and find the tools that work best for you.
Call or for a free 15 minute consultation now - (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN

Location

Primary Location

6522 Fremont Avenue North

Seattle, WA 98103

(206) 687-4281
"
I am a Tele-Health only provider
Call for a free consultation now - (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN
"
I am a Tele-Health only provider
Call for a free consultation now - (206) 687-4281
Photo of Heather Brummer, MS, LAc, CN, Nutritionist/Dietitian
Heather Brummer
Nutritionist/Dietitian, MS, LAc, CN