Nutritionists and Dietitians near Irving, TX

NutriliciousbyZ - founded by Zarana Parekh, RDN, LD is a nutrition and wellness consulting specializing in general wellness, weight management, vegetarian nutrition, prevention and management of diseases (heart disease, diabetes, kidney disease), women's health and pediatric nutrition. Our services include individual as well as group consulting, menu planning, family nutrition makeover, and speaking. Our mission is to empower individuals and families with simple and practical nutrition advice to achieve their health goals. Our approach is creating individualized nutrition plans that are unique to your health needs.

I am not just your average Registered Dietitian, I am a Holistic health and organic weight loss specialist and certified Diabetes lifestyle professional , and here to revolutionize the way you approach your weight loss and health. As a single mom of six (two human and the rest adorable fur babies), while leading the busy wellness practice, I understand the chaos and demands of a busy life. But fret not; I am here to guide you on a journey towards optimal wellness.

Are you struggling with sleep, fatigue, and mood swings? Are you frustrated with hormonal weight gain despite your best nutritional efforts? Even worse, do you feel your health concerns aren't being adequately addressed by your healthcare providers? If you're struggling with hormonal imbalance, you may be able to experience relief with some targeted nutritional changes.

Cherie's passion and mission is to help people take control of their health by helping them to understand the connection between their health and the foods they eat. Cherie has traveled extensively, both nationally and abroad, to further her studies of the medicinal effects of food on the body. In 2004, Cherie completed her educational curriculum from Texas Women's University at Denton, Texas and earned her R.D., L.D. accreditation and licensure. She has worked on furthering her knowledge by working on her Masters in Nutrition degree at Texas Women's University.

I help individuals who are tired of dieting and/or frustrated with diabetes taking over their lives. They are confused by the conflicting nutrition and health messages in the media; tired of being placed on additional medications without understanding their condition. They have a desire to work one on one with an expert to customize a plan to meet their unique needs. Their goal is to create a healthy lifestyle and relationship around food and to stop the yo-yo weight loss diet game.

Nutrition doesn't have to be difficult, confusing, or stressful. With coaching that is tailored to your lifestyle, needs, and capabilities, I will help you reach your health goals in a supportive environment, centered around you. Your care should always be a collaboration where your voice is heard and your concerns are adequately addressed. When you meet with me, you will gain the knowledge and confidence you need to best nourish your body according to your specific needs.

Kritikaa aims to show how to become your happiest, fittest self without fad diets or strict meal plans; this sometimes involves taking the focus off the scale and onto your overall long-term health. She gently encourages patients to try new foods & see how healthy eating can be fun. Kritikaa enjoys debunking nutrition myths and helping shift your mindset to create a healthy relationship with food. She would love to see your kitchen to come up with meal ideas together, and can even help you make a nutritious smoothie or snack in session! Her specialities include plant-based nutrition, dealing with cravings, cholesterol and blood pres

Hello! I am so glad you're here. I'm a virtual anti-diet Registered Dietitian (licensed in Texas and New Mexico) who provides nutrition counseling through an empathetic lens. I utilize Health at Every Size, Intuitive Eating, and other weight-neutral approaches to nutrition therapy. I have a passion for helping people improve their relationship with food and movement, thus enhancing health (physical, mental, and emotional) and providing long-lasting improvements in quality of life.

Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.

As an inclusive healthcare provider, Adrian is dedicated to providing respectful and gender-affirming care to all. His goal is to empower you with the knowledge and tools necessary to make informed choices about your nutrition and overall well-being. He strives to provide you with practical guidance that fits seamlessly into your daily life, enabling you to take control of your health and live your life to the fullest.

My philosophies surrounding nutrition and wellness focus primary on using food as medicine to reach health goals, but I also incorporate all other aspects of wellness to serve my clients to the best of my, and their, ability. My passions to help simplify nutrition and wellness helps my clients understand that progressions, and not perfections, deliver the best results. I will never tell someone what to do or what to eat but rather help to facilitate sustainable behavior changes with positivity, encouragement and patience. While I always place the nutrition expert hat on when warranted, my primary focus is to continue to meet you whe

Navigating the path to optimal health can be daunting, especially for those battling weight issues and health concerns for years. If you're feeling discouraged about the future, feeling like you've tried it all, know that you're not alone. I want you to envision a future where health is not just a destination but a journey filled with victories, both big and small, focusing on living a full and energetic life. My goal is not only to guide you in achieving a healthy weight but also to instill the knowledge and habits that will empower you to maintain your well-being for the rest of your life.

Let’s work together to make sustainable diet and lifestyle changes to help you reach your health and wellness goals. I am a certified nutrition specialist, trauma informed health coach, and a yoga teacher. I take a holistic approach to health and will create a comprehensive and individualized health plan with you based on your biology, medications, labs, food beliefs and behaviors, preferences, and capacity for change. Your plan may include food and supplements, eating behavior support, movement, stress management practices, and strategies to improve sleep – as these are the key pillars of wellness.

As a former chef, I love food and helping people figure out ways to enjoy it… while simultaneously nourishing and respecting their bodies. Most of my clients choose to work with me to improve their GI function, enhance their metabolic health, and ultimately improve the quality of their life.

Kelsey practices a health at every size (HAES), non-diet, and weight inclusive approach to care by utilizing intuitive eating principles.

Angela has been a licensed registered dietitian nutritionist since 2007. She has a certificate of training in Integrative and Functional Nutrition. This means that Angela takes a holistic approach looking at all parameters of a person's health to personalize a specific plan. Angela specializes in digestive health and plant-based nutrition as she has personally experienced issues with Irritable Bowel Syndrome and altered hormones that have been helped with the use of holistic evidence-based nutrition.

Only clients know what new habits will fit in their lifestyle. Gwen therefore works collaboratively with you to introduce gradual changes. Gwen will guide you to create a plan that is sustainable and doesn’t exclude any foods, while helping you to manage symptoms, such as elevated blood glucose, triglycerides, cholesterol or blood pressure. If desired, Gwen can also support you with triggers of mindless eating, unhelpful food-related thoughts, managing your food environment and learning to overcome lapses with self-compassion.

My approach to care is to meet patients where they are and provide guidance and support to making long-term and sustainable lifestyle changes to meet their nutrition goals.

Daniela is passionate about health and wellness, focusing on both the mind and body in order to prevent chronic disease. She utilizes an intensive, comprehensive, and individualized approach to nutrition counseling and focuses on lifestyle changes that are sustainable. Her recommendations are grounded in scientific evidence and are focused on compassion, motivation, and mindfulness.