Health Coaching Nutritionists and Dietitians near King Of Prussia, PA

Julie has been practicing as a dietitian for over 15 years. She has a passion for helping clients improve their health by improving their relationship with food. Julie specializes in a non-diet approach to health and wellness. If you are exhausted by the cycle of: diet, weight loss, weight gain, reach out to FItFindsBalance, we can help you on a path to a more healthful lifestyle.

Rachel graduated from West Chester University, Honors College XVI with a Bachelor’s degree in Nutrition and Dietetics in 2018. She completed her dietetic internship at Immaculata University and graduated with her Master’s degree in Clinical Nutrition from Immaculata in May 2022. Rachel is a non-diet dietitian who believes in intuitive eating and is a HAES health at every size provider. She is passionate about walking alongside her clients as they seek to heal their relationship with food and their bodies, and re-discover the joy of eating!

Christina Ushler, MS, RD, LDN is a registered dietitian/health coach specializing in weight management and renal nutrition. Christina provides nutritional counseling to individuals with varying needs such as general wellness or prevention, gastrointestinal disorders (i.e. irritable bowel syndrome, bloating, constipation, etc.), and chronic disease management (i.e. diabetes, hypertension, cardiovascular disease, renal disease, hyperlipidemia, etc.). Christina will explore concerns specific to you and help you discover tools needed for a lifetime of balance. Your personalized program will radically improve your health and happiness!

Walter E. Copeland II has an MBA and MS in nutrition. Exercise and Sports Nutritionist focus on individualized eating plans to stave off medical conditions and ailments that may hinder one quality of life. Experience in helping people who are sedentary to an active lifestyle such as diabetes, hypertension, high blood pressure, arthritis, etc.

Registered Dietitian with a passion for educating the public on how to make lifestyle changes that are sensible, practical, and manageable. Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.

Do you struggle with your relationship with food? Do you restrict food, overeat or binge on food for emotional reasons? Do you not trust yourself around certain foods fearing that you have no self-control? Are you sick and tired of feeling guilty, bloated, and fatigued from the foods you eat? Are you not meeting your exercise and fitness goals, and think it could be related to your diet? If you answered yes to any of these questions then know you are not alone and I would love to work with you to help you make peace with food and heal your relationship with food.

Lifestyle change is the key to making long term improvement to your diet that will impact your health. It is possible to lose weight, lower your blood sugar, blood pressure and your risk of Type 2 diabetes by making gradual changes to your lifestyle. I will work with you to make the necessary changes to accomplish long term succe

Karen provides personalized nutrition counseling and coaching for adults and adolescents interested in weight loss or simply adopting a healthier lifestyle. She specializes in weight management, menopausal and hormonal barriers to weight maintenance, GI disorders, disease prevention, and healthy meal planning. Through a counseling partnership, she works to uncover the nutrition-related causes of health imbalances and identify the lifestyle changes required to achieve individual goals.

Whether you’re trying to restore weight and health after anorexia, bulimia, or chronic undereating -- or to abandon dieting, lose excess weight, and keep it off -- I’m here to help. I'll provide a clear, personalized plan and encouragement so that you can pursue whole health, free from anxieties about food and body. I can also provide guidance on how to heal from common medical complications of being under- or over-weight, including low bone density, digestive distress, menstrual dysfunction, or impaired glucose tolerance / diabetes.

I am an anti-diet, Intuitive Eating Coach, and Registered Dietitian dedicated to help you heal your relationship with food and your body. I use a Health at Every Size aligned framework to empower clients to find love and compassion for themselves, freedom from chronic dieting or disordered eating. I use somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body. Through rewiring thinking around food and eating, my clients heal from a lifetime of exposure to diet culture and ditch dieting for good.

Are you constantly jumping from diet to diet, with no long-term success? Do you have a history of food obsession or body image issues? Do you struggle with an eating disorder like anorexia, orthorexia or binge eating? Learn how to make peace with food and discover how to fully trust your body. Recover from disordered eating so it can be part of your past. Break free from the binge-restrict cycle, harmful diet culture beliefs and nutrition confusion with support and guidance from an expert.

As a Certified Gastrointestinal Nutritionist with over 12 years of experience, I can help you improve digestion, reduce symptoms of gas, bloating, diarrhea, or constipation, and help you feel your best. As a fellow Crohn's disease sufferer, I work with IBD, IBS, Celiac, SIBO, Gluten Intolerance and Food Sensitivities, Intestinal Permeability (AKA Leaky Gut), and more. I can empathize with the social and emotional struggles that accompany these disorders, and I provide a supportive, gentle approach to help you gain control and take your life back. Healing your gut can help may other health issues too!

Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!

Our lives are complex enough, so I make nutrition easy and convenient. I am credentialed to accept payment direct from most health plans. I can help with menu item selection, 10 minute recipes and I look at your whole lifestyle not just food. Scales and calories are misleading - I have better ways to improve your health! Why not call me today?

My ideal client wants to improve their health, feel better, reduce stress and have more energy! Are you struggling to lose weight? Has your weight hit a plateau? Are you gaining weight despite eating healthier and exercising? I believe each client is unique... by creating a personalized treatment plan based on symptoms, lifestyle & one's unique bio-makeup. I use a food as medicine approach to support health and wellness along with functional nutrition & holistic methods in my practice. Additionally, I provide interventions to prevent and/or treat chronic disease through diet and lifestyle changes.

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.

I became a dietitian because I am not only passionate about health, I am passionate about people as well. I will be your navigator during your journey towards better health. Your success is mine whether it's weight loss, a healthier lifestyle, sports performance, improving health outcomes or treatment of disease.

I work with individuals who are struggling with unwanted weight gain and undesired symptoms such as fatigue, low energy, or lack of motivation. If you are feeling overwhelmed and confused over what to eat and want to feel your absolute best again, I can help you. Maybe you’ve tried different fad diets but couldn’t stick with them. Maybe there are more underlying causes to your weight gain that you suspect, but no one will listen or help you figure it out. Maybe you prioritize everyone or everything in your life but need support and a plan that is just for YOU. Maybe all of this thinking about food has you really STRESSED OUT.

Are you an athlete who is tired of guessing when it comes to your nutrition? If you've tried everything to either gain weight, lose weight, increase muscle mass, or improve overall athletic performance and haven't seen results, you just may not have found the nutrition approach that works for you. I help athletes and active adults to individualize their nutrition approach to help them achieve the results they desire.