Nutritionists and Dietitians near Ho Kus, NJ

With nearly 20 years experience, I believe that being a great dietitian means more than just telling people what to eat, it is about becoming their guide to better nutrition and overall wellness. I believe nutrition should be tailored to the individual and fit into their life. Serving the NJ/NY Metro area, as well as all the US over telehealth and video, I work primarily with women suffering from PCOS and struggling with MENOPAUSE. I also have extensive experience with disordered eating, pre and postnatal nutrition, endometriosis, fertility issues, hormone balancing, and migraines.

I am passionate about helping people develop a peaceful relationship with food and their body. I specialize in helping clients heal from chronic dieting, disordered eating and eating disorders. I combine medical nutrition therapy with advanced training in eating disorders, intuitive eating, yoga, mindfulness, and somatic practices. I believes in an integrative approach, blending evidenced based science with Eastern philosophies and embodiment practices to help people recover and live full, meaningful lives.

Annette's nutrition practice focuses on a personalized, mindful, holistic approach to learning the secrets to healthy living. Together we will create an individualized program based on your unique lifestyle and demanding schedule to achieve long-term, sustainable results. Annette has worked with adults and children of all ages in conjunction with their doctors and other specialists with excellent results - helping them obtain healthy weights, as well as healthy cholesterol, blood pressure, and blood sugar levels. She has helped athletes, individuals with disordered eating, diabetics, and other populations to gain, lose, or maintain weight in a healthy, personalized manner.

As a Registered Dietitian I am passionate about providing personalized nutritional therapy to children, adolescents and adults. A skills based approach is used to create a healthy relationship with food. I do not believe in diets! You will begin on a healthy journey that will begin with developing an understanding of the role food plays in your life. Along the way, you will acquire skills necessary to make lifetime behavioral modifications to help improve or prevent such problems as Obesity, Diabetes, High Blood Pressure, Cancers, Cardiovascular Disease, performance in sports/activities and self-image.

Many of my clients come to me for help with digestive health concerns, With my experience in nutrition education, I take the time to answer questions and explain the rationale behind my recommendations so you understand where they are stemming from. Although I provide a plan, my client is in the driver's seat. I provide you with various options that will lead you to optimal health.

Nutrition counseling is always personalized for each individual because nutrition is not a one size fit all approach. I start off by factoring in both health and personal needs along with cultural preferences. My goal is to instill confidence and knowledge, so individuals can learn to navigate their health successfully. By doing this, I assist and personalize their meal plans and help establish realistic goals to improve overall nutrition needs. My goal is to help identify barriers, provide encouragement while offering simple soultions. I value simplicity because food and nutrition shouldn't be complicated.

Are you Wearing a CGM ? Has anyone even discussed this option with you? It is the only way we will know how food , exercise & sleep affects You Individually. Are you Feeling Overwhelmed or Stuck trying to Manage your Diabetes? Are you having Trouble Losing Weight & Keeping it off? Do you want to stop taking medication? Are you a women who has " Belly Fat" since Hitting Perimenopause? Are you going to the gym regularly , but are still not losing weight? Just reach out to me , i can definitely help you, as I practice what I preach. I will never let age or any medical condition affect my health Let's make 2024 a year of Solutions

Hello! I'm an integrative nutritionist, herbalist, and home chef who helps women understand what their symptoms are telling them and how to use food, herbs, and life habits to come back into balance. Clients come to me for a wide range of issues, but mainly fatigue, weight loss, constipation, IBS, anxiety, mild depression, as well as women wanting to age healthily and feed their families well (i.e. nourishing food without stress!). We use tools such as my in-depth lab work analysis, visual meal planner with 1000s of recipes, voice chat in between sessions, personal cookbooks and more.

Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.

To eat is a necessity, but to eat intelligently is an art. I’m here to teach you the art. Ever wonder why people try dieting time after time, but can't find something that works for them? The issue is, they don't understand their body. I help you discover the best means to understand your body and provide it with the best personalized nourishment for enhanced well-being, increased vitality, and symptom relief. I get to know you so I can give you exactly what you need to be successful. I provide custom meal plans, grocery lists, hand-outs, recipe guides, & lab testing to get to the root cause of your health issues.

Chosen as Bergen County's Best Nutritionist by Bergen Health & Living & featured on the cover of 201 Magazine as one of 13 best health professionals in Bergen County. MY goal as a NUTRITIONIST is simply to help YOU reach your goals. With over 15 years of counseling experience as a REGISTERED DIETITIAN I individualize each session so that YOU get the MOST out of your time. I guarantee that you will use what you learn to feel better physically & emotionally. I will empower you to reach your WELLNESS goals.With my strong clinical background & my passion to help people, I make EVERY patient a priority.

Do you struggle with your relationship with food and your body? Have you tried diet after diet and 'failed'? Do you struggle with hormonal dysfunction like Hashimoto’s, low thyroid or PCOS? If you answered YES, you are not alone AND you are in the right place! I’m here to help you ditch diet culture and feel your best!

Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.

We are a private practice of Registered Dietitians/ Nutritionists. Our motto is Real Nutrition for Real Life. Our offices are conveniently located in Oradell and Clifton NJ but we also provide virtual services. We accept all major health insurances.

***ACCEPTING NEW CLIENTS AND CONDUCTING TELE-HEALTH SESSIONS.** Meal prep and weight loss made simple. *Nutrition solutions for busy men and women **Realistic advice with actionable takeaways, meal plans, recipes, goal setting, and more.

I create individualized, realistic, and sustainable diet and exercise plans to reach your health and fitness goals. Along the way, I will support you in a way to make you feel empowered to make the changes needed, and help you develop the behavior modification techniques to overcome your personal barriers.

Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I specialize in sports nutrition and eating disorders (including anorexia, bulimia, and binge eating). Whether you're looking to optimize athletic performance through nutrition, or trying to improve your relationship with food, I'm here to support you along the way. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.

As a pediatric dietitian nutritionist, I am passionate about working with children, teens and their families to create achievable goals by pinpointing small and realistic changes to improve overall health. We will address eating, feeding, sleep routines, screen time, physical activity and concerns and challenges specific to each client.

Expert level experience in treating people with Type 2 Diabetes , Type 1 Diabetes, Gestational Diabetes, Pre-diabetes, PCOS , Obesity and Overweight diagnoses. Individual and family sessions are available. All appointments are telehealth/ virtual visits- I am not seeing patients in person.