Nutritionists and Dietitians near Winchester, MA

We are here to help you manage and treat a whole host of conditions with diet and lifestyle education including diabetes, IBS, high cholesterol, high blood pressure, reflux, food allergies and many more. Registered Dietitians are the nutrition experts and can help you lose the excess weight and most importantly keep it off with long term healthy eating solutions. We offer Integrative Nutrition one-on-one counseling, group classes, personal training and supplements to help you reach your health goals. We have a solution that will work for everyone!

Virtual Dietitian nutrition coaching program helping you drop dieting and excess weight while gaining freedom, energy and confidence by unlearning behaviors, embodying new habits, nourishing your body through a simple method, resetting your metabolism and balancing hormones.I can’t wait to help you achieve your goals and never worry about weight loss again.

Would you like to work on weight or chronic health conditions: diabetes/pre-diabetes, metabolic syndrome, hypothyroid, fibromyalgia, arthritis, skin reactions, GERD/reflux, gout, kidney stones, migraine, or brain fog? I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches. This regularly results in reducing or eliminating the need for medication. It repeatedly comes down to what you eat -- or don't eat — as well as stress management and exercise. My goal is to help you enjoy better health now and to reduce the risk of long-term complications.

Faith specializes in working with those interested in PCOS, IBS, GI Conditions, Infertility Nutrition, Low FODMAP, bariatrics, and more. She believes that food choices should not only support someone’s physical health, but their social, emotional, and mental health as well. Her past experiences have fueled her particular interest in health and wellness, and she loves helping clients find creative ways to make food both nourishing and healing. Through evidence-based practice and individualized care, Faith aims to help patients form positive relationships with food that will promote long-lasting healthy habits.

Are you sick and tired of being sick and tired? Do you feel like a shuttlecock going from one physician to another? As an integrative and holistic nutritionist and one of very few Certified Functional Medicine Practitioners in the country, I can help you be yourself again. I offer individualized consultations to manage your chronic condition such as inflammation , gut issues, IBS, IBD, food allergies, asthma, gluten sensitivities, eczema, high cholesterol, high blood pressure, diabetes, PCOS, Celiac, weight issues, autism, fibromyalgia, migraines, detoxification and hormonal imbalances.

Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Have you tried a diet (or a lifetime of diets) and "failed," only to put the weight back on...and then some? Are you frustrated by your relationship to food and your body? Do you know what to do but have a hard time following through? If you answered YES to any of these questions, you are not alone and you are in the right place! Happy Valley Nutrition is the Pioneer Valley's ONLY group practice of weight-inclusive, fat-positive, HAES-aligned RDs.

Frustrated trying to lose weight? Feeling tired, confused, overwhelmed, brain fog or want to get off medications? Need to lower your blood sugar/pressure/cholesterol? Hungry all the time? Unsure of your food choices? Do you want to feel better in your clothes? Are you suffering from GI distress? Do you want to be healthier? These are some of the reasons clients work with me.

Kristine is a registered dietitian with recent experience working as an outpatient dietitian at a premier Boston hospital. She earned a Bachelor of Science from Bentley University and then went on to complete a Didactic Program in Dietetics (DPD) and Master of Science in Nutrition and Health Promotion at Simmons College.

Struggling with confusion around what to eat to manage your IBD symptoms? Has this led to a limited diet, weight loss, and/or fatigue? I help my clients implement a highly personalized nutrition plan that brings clarity around which foods to add that may be beneficial, reduces fear and anxiety around eating, reduces inflammation, and ultimately helps them to get their lives back. We can work together to help you live your best life, starting right now.

We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!

Did You Know? IBS is simply a name for symptoms but tells us NOTHING about what's causing them! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!

Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.

What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Do you constantly wish you had more energy? Less confusion? More confidence about your health? That's what you are you going to get from Nicole. Personally tailored tools for you to build up your health skills, so you can stop questioning your choices. The last thing you'll get is one-size-fits-all advice. At your initial visit, expect to do a lot of talking while she does a lot of listening. After learning about your health history, favorite foods, eating and exercise habits, she will help you set goals and prioritize. Follow-up visits will focus on maintenance and monitoring your progress. You pick the topic.

I believe everyone has the right to live an energetic, symptom free life and have epic daily poops. Bloating, reflux, irregular bowel movements, gas, food sensitivities, chronic fatigue, weight fluctuations and skin issues are not normaI and are not all in your head. I help people struggling with chronic gut health issues overcome their symptoms through evidence based, plant centered nutrition strategies when conventional medicine has failed them. Together we will take an individualized, holistic approach to restore your gut health, calm inflammation and ditch the diets so you can feel confident in the way you eat, look, and feel.

My ideal patient is someone who wants to learn about clean eating and healthy ingredients to put into AND onto their body and how just one ingredient can promote health or disease. For example, spinach or chicken may be toxic to my patient but healthy to someone else. Through customized nutrition treatment plans, genetic testing, application of Chinese medicine (when clinically appropriate), and meal planning my patients learn how to eat compatible, real foods for their body to eliminate the source of symptoms and health issues.

Do you feel like you’ve tried “everything” but you still aren’t losing weight? You hit the gym regularly and eat healthy but still don’t look like you workout? Do you struggle with constipation, acne, bloating, or other hormonal or digestive symptoms but your doctor tells you all of your lab results “look normal”? Do you feel like there’s SO much mixed information online that you have no clue what to eat to be healthy? That ends here.

I am a Registered Dietitian focused on applying integrative and functional nutrition models, which examine the root cause of issues rather than just addressing the symptoms. I love to help people feel their best and have a special interest in GI health and mental health (depression & anxiety). I strive to motivate individuals on their health journey and enjoy facilitating an understanding and practical application of nutrition science.