Nutritionists and Dietitians near Sangamon County, IL
Tracy And Amy Trauma Informed Nutrition Therapists
Nutritionist/Dietitian, RD, LD/N
Verified Verified
Springfield, IL 62704
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
Health Coaching Nutritionists and Dietitians
If you're looking for nutritionist health counseling in Sangamon County or for a Sangamon County health coaching nutritionists, or nutritionists health counseling Sangamon County, these health counseling dietitian in Sangamon County are trained practitioners. They provide health counseling nutrition Sangamon County services.