Nutritionists and Dietitians near Cary, IL

I am currently accepting new clients and would love to be a part of your journey! I am a passionate clinician working within the field of eating disorders and mental health. I provide nutritional therapy to guide individuals in redefining their relationships with food, nutrition, body image, and overall wellness.

Do you find managing your diabetes overwhelming? Frustrated by the never ending need to watch your weight, seeing the pounds add on year after year, despite your good efforts? Confused about the medication you take? Are your goals to move on beyond your diagnosis, learn what you need to know about managing your condition, and ENJOY a lifestyle plan that will improve your clinical measures (blood sugar, blood pressure, cholesterol, body weight, for starters), increase your strength and energy and build your confidence as a successful self-manager? If so, click on my webpage under my picture for more details about my practice.

Are you noticing that figuring out how to eat has become more challenging for you? Are you wanting to be able to tell what hunger and fullness feels like in your body? Are you feeling like you'd like to stop having as many negative thoughts about your body? Perhaps you've noticed that having restrictive rules around food has only made your relationship with food worse in the long run and you'd like to be able to heal from this.

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.

Hello everyone and thank you for visiting my profile! My passion and nutrition related experience is in treating people who suffer from various types of eating disorders, addictions and other co-occurring disorders. I want to help clients establish a healthy relationship with food and their body in order to maintain long-term success in their recovery and how they view themselves.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.